Roots Yoga Burlington

Roots Yoga Burlington www.myrootsyoga.com The root chakra is the grounding force that allows us to connect to the earth energies and empower our beings.

We derive survival, self esteem, security, place, loyalty and instincts from this chakra. Roots Yoga hopes to offer this sense of grounding to its students. Providing an escape from their busy days and hectic lives, a place to find a sense of calm in our peaceful space. A kind, friendly, inviting studio with a lively community of yoga teachers and students. When you enter Root's doors you will feel welcomed, relaxed, and supported. We offer many styles of Yoga and invite all ages and levels to participate. At Roots, you will feel safe, inspired and challenged as you build a stronger body and calmer mind. Through a strong grounding practice you will understand that we must root to grow and through this philosophy our hopes is that you will find that undeniable shift which brings a sense of over all well being and lift to your life.

🎉Milestone for Eric’s 50th yoga class!Your consistency, dedication, and willingness to show up for yourself week after w...
03/02/2026

🎉Milestone for Eric’s 50th yoga class!
Your consistency, dedication, and willingness to show up for yourself week after week is inspiring to our whole community.

Here’s to strength, growth, deep breaths, and many more classes! .robbins.7927

✔️

Thank you to everyone who joined us Saturday for our Yoga + Acupuncture experience.We moved to open the meridians, softe...
03/02/2026

Thank you to everyone who joined us Saturday for our Yoga + Acupuncture experience.
We moved to open the meridians, softened the body, and settled into stillness as the needles invited deep rest and renewal.
Stay tuned… more nurturing collaborations with and

Where is TT? ☀️ Key West Soaking up the sunshine and bringing a little bit of Roots Yoga along for the ride!Traveling wi...
03/01/2026

Where is TT?
☀️ Key West
Soaking up the sunshine and bringing a little bit of Roots Yoga along for the ride!
Traveling with roots merch? Tag us! 🫶🏻

Come flow with us tomorrow! 🫶🏻
02/23/2026

Come flow with us tomorrow! 🫶🏻

02/23/2026

See you all Tuesday! ❄️

02/20/2026

6pm every Friday: Pilates + Yoga with Tina
We’re working our way to a 30second plank hold tonight- each week we’re adding on! 🔥

02/17/2026

On TTs birthday we play with split drills! 🎉

🇺🇸 Presidents Day is Monday! Snag your spots, 9am with Justina is almost full!
02/15/2026

🇺🇸 Presidents Day is Monday!
Snag your spots, 9am with Justina is almost full!

Join TT every Friyay at 6pm for core work and pelvic floor strengthening!
02/13/2026

Join TT every Friyay at 6pm for core work and pelvic floor strengthening!

Here’s Justina!Few spots left for tonight’s flow- reserve your spots!
02/11/2026

Here’s Justina!
Few spots left for tonight’s flow- reserve your spots!

It’s a snowy sunrise slow flow Tuesday for Caitlyn’s first class! Join Caitlyn for a ray of sunshine every Tuesday at 7a...
02/10/2026

It’s a snowy sunrise slow flow Tuesday for Caitlyn’s first class!
Join Caitlyn for a ray of sunshine every Tuesday at 7am ☀️

Address

220 Cambridge Street
Burlington, MA
01803

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 5:30am - 9pm
Sunday 5:30am - 9pm

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