NCK Personal Training - North Country Kettlebells

NCK Personal Training - North Country Kettlebells NCK Personal Training creates personalized strength training programs for all folks interested in pr

02/06/2026

Mastering the Three-Part Lunge

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

02/06/2026

Perfecting Kettlebell Movements - Hip Power

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

02/05/2026

Mastering Overhead Lockout for Strength

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

02/05/2026

Smooth transition for double kettlebell clean

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

02/04/2026

Low Reps, High Impact - Kettlebell Lunges

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

02/04/2026

Master the Kettlebell Backswing Clean

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

02/03/2026

Kettlebell Clean Path

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

02/03/2026

FTL Kettlebell Press

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

02/02/2026

Double Kettlebell Strict Press Tips

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

02/02/2026

Perfecting kettlebell clean technique tips

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

01/30/2026

Try Bottoms Up Goblet Squat!

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

01/30/2026

Mastering Upper Body Goblet Squats

Burlington Strength & Fitness Personal Training studio offers time-tested progressive strength training, for folks of all ages and abilities who are invested in enhancing their overall physical wellness through exercise, all in an intimate and focused setting.

The mission of BSF is to provide fitness education for unhindered & safe exercise practices - our participants understand how to build & sustain physical strength.

Send us a message or visit our website to set up a free 15-minute intro consultation.

https://burlingtonfit.com/

Address

30 Main Street Suite 140
Burlington, VT
05401

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 7pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 8pm
Sunday 8am - 5pm

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