The Kahm Center for Eating Disorders

03/20/2026

It's the first day of spring, and time to plant some recovery seeds! What growth aligns with your goals this year? 🌸

03/17/2026

March is National Nutrition Month, and we want to take a moment to recognize all the different things that dietitians do for people with eating disorders and beyond. It's not just calculating need and making meal plans – dietitians work hard to incorporate the physical and mental aspects of recovery to support you to a healthy future.

What else does your dietitian do for you?

03/14/2026

The drive that makes someone exceptional at sport and the psychological conditions that sustain an eating disorder overlap in ways that sport culture has not historically examined honestly. Screening for eating disorders is not standard practice in most athletic programs, and the professionals closest to athletes often lack the training to recognize the difference between disordered eating and dedicated athletic preparation.

Eating disorders affect athletes at every level of competition, at rates that exceed the general population, and they are treatable. Learn more.

03/11/2026

Dietitians are incredible, and we are grateful to those who work at the Kahm Center and with whom we collaborate! Take a moment this week to say thank you to any dietitians you know for their hard work 💐

03/08/2026

Cheers to women worldwide! Their creativity, contributions, and care are cause to celebrate, this month and every month.

What women inspire you?

03/05/2026

We love gold medalist Alysa Liu's refreshing take on fueling her body. Success doesn't have to come at the expense of nourishment! Giving yourself adequate nutrition is a gold medal move in our books 🥇

02/28/2026

Awareness of rising prevalence among men highlights the importance of inclusive screening and outreach. No one should be overlooked.

Share this post to help spread awareness!

02/27/2026

Systemic assumptions about who “looks” like they have an eating disorder leave many without a diagnosis. Awareness and education are essential to ensure no one is left behind.

Comment if this fact surprises you!

02/27/2026

Restrictive eating can start small but increase obsessive thoughts about food and body over time. Early recognition is key.

If you’re concerned that you or someone you care about may be struggling with an eating disorder, contact the Kahm Center for a free assessment to see if our levels of care are the right fit for you.

02/25/2026

Misconceptions about which eating disorders are most common can limit access to care. Highlighting Binge Eating Disorder raises visibility for those who need help.

Like or share if this challenges what you believed!

02/24/2026

Millions experience eating disorders, yet most never get the care they need. Early intervention can improve recovery outcomes, and therapy or treatment with eating disorder specialized providers is key.

If you or someone you know is struggling, contact the Kahm Center to explore ways we can support you.

02/23/2026

Eating disorders are widely misunderstood, including who they affect, how they develop, and who gets diagnosed and treated.

In recognition of Eating Disorders Awareness Week, we’ll be sharing some ED myths and facts over the next few days. Follow along and let us know if any of them surprise you!