SoulShine Power Yoga - Downtown

SoulShine Power Yoga - Downtown SoulShine Power Yoga - Burlington:
offering empowering classes every day. Heated yoga + warm company!

If you’ve been yoga-curious…If it’s been a while…If power flow sounds a little intense right now…This workshop series is...
02/12/2026

If you’ve been yoga-curious…
If it’s been a while…
If power flow sounds a little intense right now…

This workshop series is for YOU.

Every Saturday this month we return to the basics and strengthen the foundation. Expect clear instruction, time for questions, and space to move at your own pace.

Three weeks. Small group. Big confidence boost.

Essex Studio | 4–5pm
$75 for the full series

Come as you are.

Get UNLIMITED yoga classes at our Downtown Burlington studio for only $66/month.Memberships available for purchase in-st...
02/08/2026

Get UNLIMITED yoga classes at our Downtown Burlington studio for only $66/month.

Memberships available for purchase in-studio and online.

Our classes are welcome to everyone of all experience levels.

Link in bio!

Join Eliza for a Journey into the Sacred HeartFriday, February 13th, 7:00-8:30pmSoulShine Essex || $20The Sacred Heart i...
02/08/2026

Join Eliza for a Journey into the Sacred Heart
Friday, February 13th, 7:00-8:30pm
SoulShine Essex || $20

The Sacred Heart is where all love originates from. In this workshop we will explore a gentle yoga flow, guided meditation, and pranayama (yogic breathing) to tap into a deep connection to the self, love towards others and the self, and connection to the divine.

Link in bio.

Join us for a journey into the sacred heart, with Eliza!Friday, February 13th, 7:00 - 8:30pmSoulShine Essex || $20• Gent...
02/06/2026

Join us for a journey into the sacred heart, with Eliza!

Friday, February 13th, 7:00 - 8:30pm
SoulShine Essex || $20

• Gentle, heart-opening yoga flow
• Breathwork to support emotional balance
• Guided meditation for inner clarity
• Time to turn inward and cultivate compassion

Link in bio to sign-up!

New to yoga, or back after some time away?Our Beginner's Yoga Workshop series is for anyone interested in slowing things...
02/03/2026

New to yoga, or back after some time away?

Our Beginner's Yoga Workshop series is for anyone interested in slowing things down to learn or revisit the foundational basics of yoga, movement and mindfulness in a welcoming, inclusive environment.

🔗 Link in bio to save your spot! Ps .. this makes a great gift!

✨ Every Saturday all month at Essex Studio

Reggae Flow is a feel-good vinyasa class set to live mixed reggae beats, designed to help you move your body, clear your...
01/29/2026

Reggae Flow is a feel-good vinyasa class set to live mixed reggae beats, designed to help you move your body, clear your mind, and ease into the weekend. Join us every Friday at SoulShine—everyone is welcome, exactly as you are.

01/26/2026

Curious about yoga but not sure where to start?

Our Beginner's Yoga Workshop Series breaks it down in a way that feels approachable, supportive, connecting and fun!

Perfect for anyone brand new to the practice, or returning after taking some time off.

Psst .. this also makes a GREAT gift.

Link in bio to secure your spot.

01/25/2026

Curious about yoga but not sure where to start? Our beginner series breaks it down in a way that feels approachable, supportive, connecting and fun.

Join us THIS THURSDAY for a Grateful Dead Yoga class honoring the life of Bob Weir and the music that connects us — a fl...
01/19/2026

Join us THIS THURSDAY for a Grateful Dead Yoga class honoring the life of Bob Weir and the music that connects us — a flowing tribute rooted in gratitude, rhythm, and community.

Bob Weir’s music wasn’t just sound — it was connection. As we honor his life and the profound impact he had on music and community, we’re hosting a Grateful Dead Yoga class infused with the spirit of his greatest songs. This class is more than movement — it’s a celebration of gratitude, creativity, and the collective heartbeat he helped cultivate. Whether you’re a longtime Deadhead or new to the experience, come move with intention and remembrance.

Megan Moon guides our practice w/ live music performed by Dark Star Project

THIS THURSDAY, Jan 22, 6:00-7:15PM | $35

Link in bio to reserve your spot!

Being a beginner is filled with possibility, creativity, and openness - free from the rigidity of expertise, allowing fo...
01/17/2026

Being a beginner is filled with possibility, creativity, and openness - free from the rigidity of expertise, allowing for exciting growth, genuine learning, and the joy of discovery!

Join us at Essex for these unique offerings for those brand new to yoga, or looking to revisit the practice after some time away.

Megan's class is a Beginner Flow and has two more sessions this month. Regular drop-in applies.

Stacey's workshop series will offer a bit more of an in-depth exploration of yoga and is every Saturday in February. Book the series in full, or drop-in if you prefer not to commit to the full month!

Link in bio to sign up for both!

Address

100 Church Street 3rd Floor
Burlington, VT
05401

Website

Alerts

Be the first to know and let us send you an email when SoulShine Power Yoga - Downtown posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SoulShine Power Yoga - Downtown:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category