SoulShine Power Yoga - Downtown

SoulShine Power Yoga - Downtown SoulShine Power Yoga - Burlington:
offering empowering classes every day. Heated yoga + warm company!

04/05/2026

Do more things that make your Soul shine.

We have over 52 classes offered weekly at our Downtown Burlington and Essex studios. We'd love to have you join us for a class.

Check out our sister studio for additional class offerings across town.

Everyone is welcome here.

Join us at both our Essex & Downtown studios for a fun spring challenge!Attend 6 or more classes to complete your rainbo...
03/31/2026

Join us at both our Essex & Downtown studios for a fun spring challenge!

Attend 6 or more classes to complete your rainbow card (one class = one color of the rainbow. Once your rainbow is filled (6 classes), you’ll pull a coin from our flower pot for a chance to win a little something special ✨

• gift certificates
• studio merch
• class discounts
• and more

🌼 Each class = one color on your rainbow.

🌼 Just check in with your teacher or the front desk to mark your progress.

🌼 No limit on cards — the more you show up, the more chances you have to win!

🌼 Valid for in-studio classes April 1–30.

🌼 Let your practice bloom!

Link in bio to view our full schedule of classes across both locations!

Hey students! Did you know we offer $10 drop-ins just for you?Bring a friend and come try a class!*$10 drop-ins are avai...
03/30/2026

Hey students! Did you know we offer $10 drop-ins just for you?

Bring a friend and come try a class!

*$10 drop-ins are available to college students only. Must show valid student ID.

Hey students! Did you know we offer $10 drop-ins just for you?Bring a friend and come try a class!*$10 drop-ins are avai...
03/30/2026

Hey students! Did you know we offer $10 drop-ins just for you?

Bring a friend and come try a class!

*$10 drop-ins are available to students only. Must show valid student ID.

One of our favorite offerings is back!Join Megan Moon for a feel good yoga flow featuring live music performed by Dark S...
03/29/2026

One of our favorite offerings is back!

Join Megan Moon for a feel good yoga flow featuring live music performed by Dark Star Project!

Downtown Studio
Thursday April 16
6:00-7:30PM
$35

In our musically enhanced classes, the music becomes the anchor, helping to ground us into the present moment with somet...
03/26/2026

In our musically enhanced classes, the music becomes the anchor, helping to ground us into the present moment with something specific to pay attention to (the music).

Mindfulness and presence is essentially the choice to be fully embodied in the moment you currently occupy and these curated playlists help us do just that!
So come for the music, but stay for the benefits of 60 minutes of fun, playful, intentional movement.

>>> Swipe to the end for a special pop-up happening soon! 😉

Plan your weekend. Join us for one of our many weekend classes offered in Essex and Downtown Burlington! Swipe >> to vie...
03/13/2026

Plan your weekend. Join us for one of our many weekend classes offered in Essex and Downtown Burlington! Swipe >> to view all.

Our team of supportive teachers are happy to welcome students of all experience levels.

Weekends are for slowing down and nurturing ourselves. Don't you agree?

Link in bio to sign up for classes, see upcoming workshops and other studio news!

SAVE THE DATE!Sound Bath and Sound Massage w/Kirk JonesFriday, April 10th, 7:00PM - 8:30PMSoulShine Downtown$40 Join Kir...
03/08/2026

SAVE THE DATE!

Sound Bath and Sound Massage w/Kirk Jones
Friday, April 10th, 7:00PM - 8:30PM
SoulShine Downtown
$40

Join Kirk Jones of Evolvlove Sound Therapy for a relaxing immersive healing experience with sound and vibration.

Lie down, get comfortable, and enjoy the pure harmonies of quartz and gemstone crystal bowls with the complex beauty of Paiste gongs, while large bronze singing bowls are rung and sung on the body.

This experience is designed to clear energetic and muscle tension, guiding you to healing within and bringing you and your nervous system into a deeply restorative relaxation.

All are welcome!

Link in bio to reserve your spot and to learn more!

Spring Into Movement at our Burlington Studio!A Kids Class With D Little and Megan Moon Sunday March 29th3:00-4:30pm$25 ...
03/08/2026

Spring Into Movement at our Burlington Studio!

A Kids Class With D Little and Megan Moon
Sunday March 29th
3:00-4:30pm
$25 || SoulShine Downtown

Join Megan and D for a fun class to celebrate springtime with yoga, creative movement, and mindfulness! We'll play games, do partner yoga, learn hula hoop flow moves, go upside down (work on handstands) and take time for personal reflection and positive affirmations. Empowering activities will support kids to feel and honor their bodies while celebrating the renewing energy of spring.

This 90 min program is designed for children ages 6-12, (grades 1-6)

This is a Family friendly event. Parents can participate in class, relax in the lobby, or leave and come back.

If multiple kids from the same household signup , $5 off each child!
Accounts must be made for each child's name.
Preregistration encouraged but drop-ins are also welcome.

Swipe for more details >>> Link in bio to sign-up!

New to yoga? You’re in the right place 🤍We LOVE welcoming beginners. Our studio is a supportive, non-judgmental space wh...
03/02/2026

New to yoga? You’re in the right place 🤍

We LOVE welcoming beginners. Our studio is a supportive, non-judgmental space where you can start exactly as you are.

If you’re brand new, we recommend beginning with a Gentle class — a slower pace to help you ease into the practice and learn the foundations. Keep an eye on our schedule, too. We regularly offer Beginner Yoga series designed as a thoughtful introduction to yoga.

Want to jump right in? You’re welcome in Vinyasa or Power classes, too. Expect to be challenged — but always at your own pace. Rest when you need to. Stay hydrated. Listen to your body.

It can feel vulnerable being “new” at something. Try not to take yourself too seriously — you’ll catch on quicker than you think.

And one more tip: let your teacher know you’re new before class. We’re happy to share a few pointers and help you feel more at home.

Everyone starts somewhere. We’re glad you’re here. 💛

Link in bio to check out all the offerings our studios have to offer!

👇 ✨
$16 single class drop-in
$10 *student single class drop-in
$49 unlimited yoga for a month at BOTH studios if you're new to SoulShine

NEW CLASS at the DOWNTOWN studio!Sundays, 1:00-2:00pmBreathe and Restorew/ D LittleRestorative yoga balances the nervous...
02/28/2026

NEW CLASS at the DOWNTOWN studio!

Sundays, 1:00-2:00pm
Breathe and Restore
w/ D Little

Restorative yoga balances the nervous system and reduces tension, stress, and anxiety. Enjoy an opportunity to guide your body and mind into deep relaxation. This grounding class will start with restorative poses mixed with breathwork - a core component of class as we move into longer holds with various postures. This class is "prop-heavy", introducing and integrating blocks, bolsters, blankets, and straps, allowing postures to support you as you settle deeper into each pose. This class is great for everyone - beginners and all levels.

Class is lightly heated to 88-92 degrees.

Musically Enhanced yoga classes are offered at SoulShine EVERY week!Have you ever tried one?Join us!
02/26/2026

Musically Enhanced yoga classes are offered at SoulShine EVERY week!

Have you ever tried one?

Join us!

Address

100 Church Street 3rd Floor
Burlington, VT
05401

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