SoulShine Power Yoga - Downtown

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Burlington, VT
SoulShine Power Yoga - Downtown

SoulShine Power Yoga - Burlington:
offering empowering classes every day. Heated yoga + warm company!

11/11/2025

🤸‍♂️ Kids Mindful Movement with Megan and D
Sunday November 16, 2:30 - 4PM
Sunday December 14, 2:30-4:00PM
$20 || SoulShine Downtown

Join Megan and D for a fun class of yoga, creative movement, and mindfulness! We'll play games, do partner yoga, learn hula hoop flow moves, go upside down (work on handstands), and take time for reflection and positive affirmations. Activities are designed to empower children to feel confident, and honor their bodies.

This 90 minute program is designed for children ages 6 - 12 years old.This is a family-friendly event. Parents are welcome to hang in the yoga space, relax in the lobby, or leave and come back.
Entry is $20 per child, and $5 off each additional child from the same household.

✉️ Contact soulshinepoweryoga@gmail.com for details.

🔗 Link in bio to register!

*BOGO Deal* Parents/Guardians/Caregivers: With a registered child, you'll get a "Buy One Get One" Drop-In pass for your future use at the Burlington studio for our regularly scheduled classes!
Each child's name must be registered in a separate MindBody account.

11/06/2025

📣✨ SoulShine is celebrating 11 years of movement, community, and connection — and we want you to celebrate with us!

Join us for free classes all weekend:
🧘‍♀️ Saturday in Essex
🧘 Sunday in Burlington

Plus, enjoy special pricing on class passes through 11/12!

Reserve your spot (or a few 😉) at the link in bio and help us keep the glow going.

11/03/2025

SoulShine is a place for you to drop what's heavy and settle into what feels good.

Movement is medicine. When we move our body, we replace stagnant, tense energy with fresh space to move, be and breathe a little lighter and a little more free.

✨ With 50+ classes offered each week across our two convenient Vermont locations, there’s something for every mood, every day of the week. From hot, powerful flows when you crave intensity to slow and grounding deep stretch when you need rest and relaxation—SoulShine always has a class that meets you where you are.

Our teachers are passionate, talented, and welcoming—and our community is open to all.

We can’t wait to see you on your mat soon.

Link in bio to view our full schedule of classes, upcoming workshops, special offers and so much more!

11/01/2025

Have you experienced a class at SoulShine yet?

Movement is medicine, good for the body, better for the Soul.

Discover a studio that offers a variety of daily classes with two welcoming locations (Downtown Burlington + Essex Junction). We have a dynamic schedule with classes for every mood, ranging from Gentle to Vinyasa Flow, Power Flow, Restorative, and Inferno Hot Pilates.

Want to give all our classes a try?

Mark your calendar for Nov 8 and 9 for our ELEVEN YEARS of SOULSHINE celebration with FREE classes Saturday and Sunday. See class schedule below. Save your spot via the link in our bio!

✨ Nov 8 - FREE classes at Essex
7:15 - 8:00: Vinyasa w/ Noelle D
8:30 - 9:15: IHP w/Sara S
9:45 - 10:30: Power w/ Christina
11:00 - 11:45: Vinyasa w/Sugar
12:15 - 1:00: Yin w/ Taylor
1:30 - 2:15: Gentle w/Jank
2:30 - 3:15: Nidra w/Rachel C

✨ Nov 9 - FREE classes at Burlington

9-9:45: Power Flow with Apryl
10:15-11: Vinyasa Flow with Mary
11:30-12:15: Hatha Flow with Astrid
12:45-1:30: Flow and Restore with D

10/29/2025

📣 ANNIVERSARY WEEKEND 11/8 - 11/9

Come celebrate ELEVEN YEARS of SoulShine with FREE Classes in Essex on 11/8 and Burlington on 11/9 (schedules listed below)!

✨ Nov 8 Essex ✨

7:15 - 8:00: Vinyasa w/ Noelle D

8:30 - 9:15: IHP w/Sara S

9:45 - 10:30: Power w/ Christina

11:00 - 11:45: Vinyasa w/Sugar

12:15 - 1:00: Yin w/ Taylor

1:30 - 2:15: Gentle w/Jank

2:30 - 3:15: Nidra w/Rachel C

✨ Nov 9 Burlington ✨

9-9:45: Power Flow with Apryl

10:15-11: Vinyasa Flow with Mary

11:30-12:15: Hatha Flow with Astrid

12:45-1:30: Flow and Restore with D

More info about sales and specials to come!

10/13/2025

Most of our lives are carved by how we respond to every day happenings, not necesarily by what we do or do not get from it.

This subtle mindset shift can be life changing.

How might your day improve, if you took a conscious pause before every response you give to your day?

10/04/2025

Kids Mindful Movement is back with Megan & D!!
🗓 Sunday, October 26 | 1:00–2:30pm
📍 SoulShine Downtown
💵 $20 per child ($5 off each additional child)

Bring your kids (ages 6–12) for 90 minutes of yoga, creative movement, and mindfulness! Together we’ll play games, try partner yoga, explore hula hoop flow, practice handstands, and end with reflection + positive affirmations. Activities are designed to spark confidence, joy, and body awareness.

Family-friendly: Parents are welcome to stay in the space, relax in the lobby, or step out and come back.

Special BOGO Deal! Parents/Guardians: With a registered child, you’ll receive a “Buy One Get One” drop-in pass for a future Burlington studio class.

📩 Contact soulshinepoweryoga@gmail.com for details. Link in bio to sign-up!

*Each child must be registered under a separate MindBody account.

09/29/2025

🧘‍♀️ ✨ Discover the restorative power of yoga paired with the healing energy of Reiki.

Restorative Yoga & Reiki with Kim C.
Sunday, October 19th
3-4:30pm
SoulShine Essex
$40

This special restorative yoga practice is infused with Reiki and promotes deep relaxation while resting in fully supported poses, allowing the body to release chronic tension holding patterns.

Throughout class, Kim will offer 1:1 Reiki healing energy, supporting your calm and overall wellbeing. Reiki is known to help clear blockages and balance energy centers, relieve stress and tension, reduce anxiety, and improve sleep—helping you feel renewed from the inside out.

🔗 Link in bio to save your spot!

09/26/2025

✨ Restorative Yoga & Sound Bath with Rachel Cowan ✨
📅 Friday, November 14th
🕖 7:00–8:30pm
📍 SoulShine Essex
💲 $35

Settle into stillness and let yourself be held. This 90-minute class combines the deep release of restorative yoga with the healing vibrations of a live sound bath.

With the support of props, you’ll ease into restful postures that calm the mind, soothe the nervous system, and invite the body to open without effort. All the while, Rachel will weave together the sounds of singing bowls, chimes, gongs, and bells to wash over you in waves of relaxation.

Leave feeling refreshed, restored, and deeply nourished. 🌙✨

Link in bio to reserve your spot. This event often sells out, book early!

Address

100 Church Street 3rd Floor
Burlington, VT
05401

Website

http://linktr.ee/soulshinepoweryoga.com

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