Story Yoga

10/14/2024

Discover the power of yoga and community for your recovery tool kit. Join us for our FREE weekly classes in partnership with The Turning Point Center of Chittenden County. Every Monday, Wednesday, and Friday at 9:30am via zoom. 

Monday's class is also in person at the Center. 🙏

Let's heal together. 🧘‍♀️🌱

10/10/2024

Feeling grateful for connecting with others and building a supportive community during our online & in-person recovery yoga classes. It's amazing to see how we can come together to practice and uplift each other. Let's continue to support and inspire one another on this healing journey.

09/29/2024

September is Recovery Month

 

Please join us a few days late for a fundraiser to celebrate and show that recovery IS possible!
 

 Teresa and Krista will be leading an online fundraising yoga and yoga nidra class. We love our online platform because friends can join from near and far! 
 

Your participation in class helps us:

 

✨ Offer 3 FREE Recovery focused yoga classes a week.

 

✨Offer a FREE yoga class outside during the summer and early Fall months at the Burlington Surf Club 

 

✨ Keep our other classes low cost. Our schedule classes are all donation based or can be taken with the option  to be a studio member for only $25 a month.

 

✨Show and celebrate that recovery is possible! 

 

The first five people to register will receive a Story Yoga tote! 

 

Please help us keep yoga accessible to those in recovery or impacted by addiction

 

We look forward to seeing you 

 

When:

Wednesday, October 2nd

5:30-7:00pm

 

Where: zoom online 

 

Cost: $25

Link in bio to register

07/23/2024

✨FREE RECOVERY YOGA✨

Did you know we offer four FREE yoga classes a week to those impacted by addiction? 

Join us! YOU are welcome. 

MONDAY 

9:30am
Online via zoom & In-person at

WEDNESDAY 

9:30am **new time**
Online via zoom 

FRIDAY 

10:30am
Online via zoom & in-person at TPCCC 

Sunday 

9am
At the Burlington Surf Club 

Thanks to the Turning Point Center of Chittenden County for their partnership and support of these classes. 

Register online via Storyyogainc.org or visit https://turningpointcentervt.org/yoga-2/

08/12/2023

Did you know we currently offer FIVE FREE yoga classes in partnership with the Turning Point Center of Chittenden County?!? We love this program and are so excited to be able to offer a variety of classes and locations. Please join us for a class! You are welcome
 
Monday
10:30am-11:30am
Virtually via zoom
 
Wednesday 
10:30am-11:30am
Hybrid
Held virtually on zoom and in-person at the Turning point Center of Chittenden County
 
Thursday
3:30pm-4:30pm
In-person at the Turning Point Center of Chittenden County

Friday 
10:30am-11:30am
Virtually via zoom
 
Sunday
9am-10am
at the Burlington Surf Club

06/02/2023

🌊OUTDOOR Yoga starts this weekend!🌊 -

01/21/2023

Deep Rest Tomorrow! (in-person and online!) -

Join us tomorrow for a two hour DEEP REST workshop held in Partnership with the Turning Point Center of Chittenden County Sunday, January 22nd 2:00-4:00pm Class will be held IN-PERSON at the Turning Point Center of Chittenden County And  Online via zoom Join us in either location for an hour of a r...

01/10/2023

Yoga Nidra starts tonight! -

01/06/2023

Join 200-hr RYT Robin Zabiegalski (they/them) for a workshop examining the intersections between body liberation and yoga.  

Body liberation is a movement that seeks to free all people from the systems of oppression that gives more power to certain kinds of bodies, specifically white, cis, thin and thinner bodies. Yoga is also a practice of individual, communal, and global liberation. 

In this 2 hour workshop, we’ll learn about body liberation and how our yoga practices can inform and propel our body liberation work. We’ll practice some reflection through journaling and discussion, then end with a meditation. 

Exchange: $30 for Patreon Members / $40 for non-members. 
When: Sunday, January 8th. 2-4pm
Where: Zoom

Please send us a message if you don’t have the funds to attend. Money is never a barrier to access with Story Yoga.

Link in bio

01/06/2023

This Sunday! Body Liberation and Yoga Workshop -

Join 200-hr RYT Robin Zabiegalski (they/them) for a workshop examining the intersections between body liberation and yoga.   Body liberation is a movement that seeks to free all people from the systems of oppression that gives more power to certain kinds of bodies, specifically white, cis, thin and...

12/30/2022

❄January Happenings at Story Yoga -

Join 200-hr RYT Robin Zabiegalski (they/them) for a workshop examining the intersections between body liberation and yoga.   Body liberation is a movement that seeks to free all people from the systems of oppression that gives more power to certain kinds of bodies, specifically white, cis, thin and...

11/28/2022

This Giving Tuesday, join Teresa Wynne (she/her) and Robin Zabiegalski (they/them) for a FREE class to say thank you for all the love and support you've given Story Yoga throughout the year.

Class is held on zoom and is a three part practice. Slow flow, into restorative, into a yoga nidra.

The goal is to leave you feeling relaxed and rejuveneated. We're pretty sure it'll work 😉

Register at Storyyogainc.org

If you're able to donate to our Giving Tuesday Fundraiser, we'd be very appreciative. The link is in the comments.

If you're not able, no worries! There's no obligation to give. We want you there. Register anyway.

See you tomorrow!