The Center for Emotional Healing, LLC

11/11/2025

Today and every day, we honor the brave men and women who have served our country. Your courage, strength, and selflessness inspire us all.

From all of us at The Center for Emotional Healing, thank you for your service, sacrifice and the resilience you continue to show long after your time in uniform. We are so grateful for you. ❤️🤍💙

11/11/2025

💙 Happy Nurse Practitioners Week! 💙

We’re so grateful for our incredible nurse practitioners, Heather Spear and Aericka Khongdy! Their compassion, expertise, and collaboration make such a difference for our clients and team every day.

At The Center for Emotional Healing, we deeply value the care and attention they provide and the trust we share working side by side to support our clients’ emotional and physical well being.

Thank you, Heather and Aericka, for all that you do! 💙👏

11/10/2025

Check out this video below to learn more about what EMDR is and how it may be able to help you.

EMDR, or Eye Movement Desensitization and Reprocessing, is a form of therapy provided by a trained professional. Individuals who have experienced a traumatic...

11/10/2025

We are now offering EMDR Therapy!

We’re thrilled to share that Sarah Dittrich, LCSW has officially completed her certification in EMDR Therapy!

👀 What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps the brain heal from trauma and distressing experiences.
Rather than focusing only on talking through what happened, EMDR helps the brain reprocess stuck memories so they no longer trigger the same emotional intensity.

Through gentle, guided eye movements, tapping, or sounds, your brain learns to store those memories in a calmer, more adaptive way, allowing healing to take place.

Who can EMDR help?
✅ Individuals who’ve experienced trauma or PTSD
✅ Those struggling with anxiety, panic, or chronic stress
✅ People processing grief or loss
✅ Anyone who feels “stuck” in patterns from the past
✅ Those wanting to feel calmer, more grounded, and in control

Healing doesn’t mean forgetting what happened. It means remembering it without reliving the pain. EMDR can help make that possible.

If you’re interested in learning more about EMDR therapy or working with Sarah, reach out to our team today. www.C4EH.org for more info.

11/09/2025

Let’s keep normalizing this conversation.

11/06/2025

10/31/2025

Happy Halloween from all of us at The Center for Emotional Healing, LLC! We wish you a day filled with laughter and lots of sweet treats 👻

10/29/2025

👻 A little Halloween encouragement to boo-lieve in yourself! 🎃
Sometimes a gentle reminder is all we

10/22/2025

A recent News Times article highlights that Connecticut schools are facing rising student mental and behavioral health needs as pandemic relief funds have ended. Educators report increased stress, anxiety, depression, and other challenges among students, but many schools lack sufficient staff and resources to meet these needs.

At The Center for Emotional Healing, LLC we are already successfully providing in school mental health services to local districts, helping students and staff get the support they need. School leaders interested in bringing these services to their district can contact us at kellyf@c4eh.org to learn more