Simply Massage & Wellness of Burlington, NC

11/14/2025

we are so grateful for our clients!
your support truly means the world ❤️

11/13/2025

Gardener Bob, this is beautiful! Thank you for sharing your story.
What a message of hope and encouragement. We are honored to know you. 🎄

11/10/2025

Crush Superfoods is the perfect option to fuel your body on a self-care day at Simply Massage & Wellness of Burlington, NC.

Stacked and packed🍓 take a smoothie bowl wherever you go! Order in store or online for the best and freshest smoothie bowls around 🫐 And don’t forget to tag us so we can shoutout your cool creations!

11/09/2025

Feeling off since the time change? You’re not alone and we can help.

As the days get shorter, many of us notice the effects: lower energy, disrupted sleep, mood dips, or a general heaviness that lingers as sunlight fades. Seasonal shifts can be tough but your body has an incredible ability to reset and restore with the right support.

At Simply Massage & Wellness, two of our most-loved modalities are especially helpful right now:

🔥 Infrared Sauna
The gentle, penetrating heat soothes muscles, boosts circulation, and supports your body’s natural detox process. Clients often leave feeling lighter, calmer, and deeply relaxed.

✨ Red Light Therapy
These therapeutic wavelengths support cellular energy, reduce inflammation, improve skin tone, and provide a gentle “mood lift” when sunlight is scarce. It’s a simple ritual with powerful results.

Both treatments work beautifully on their own — and even better together — to help you reclaim your rhythm and feel renewed during this darker season.

If you’re feeling the effects of the time change, seasonal fatigue, or just need a moment to restore, we’d love to support you.

👉 Ready to feel more balanced? Book your session now:
https://simplyfloat.floathelm.com/booking

11/08/2025

the most precious diffusers hit our shelves today! •• only 2 in stock, comes with a 5ml restful essential oil blend 😴

11/06/2025

As a small business owner, I am honored to be participating in this transformative program with Goldman Sachs in the first NC cohort. The learning, support, and inspiration are helping us dream bigger for the future of Simply Massage & Wellness. ✨

WILMINGTON, N.C. – For 15 years, the Goldman Sachs 10,000 Small Businesses program has helped entrepreneurs nationwide grow their businesses by offering a free, practical business training program, access to capital, and personalized support services. Now, 10,000 Small Businesses is partnering wit...

11/03/2025

‘tis the season of gratitude & giving and we want to invite you to help us spread warmth and kindness right here in our community.

we’ve partnered with One Warm Coat to collect new and gently worn coats and outerwear that will be distributed locally to help keep our neighbors warm. 🧣

stop by anytime during business hours to donate new & gently worn outerwear

10/30/2025

our cutest visitor today 🐾 this gentle, affectionate guy has been at BAS since may of this year & is more than ready to find his forever home. ❤️ meet rocco at burlington animal services!

10/28/2025

I saw there’s a new study saying that heat therapy can be good for depression. Do you know if this is true? My husband’s family is from Norway, and they swear that using their sauna helps them to not get depressed during the long and dark winters they have there.

10/25/2025

Heat stress can be so beneficial for the body. How often are you exposed to extreme temperatures? 🔥When was your last sauna session?

Is an infrared cabin really a sauna or something else entirely? While infrared heat treatments have surged in popularity, sauna purists argue they don’t meas...

10/15/2025

8 years ago, we brought our 14 year old daughter home from cross country practice with an injury that changed all of our lives forever! What should have been a simple concussion turned out to be so much more. 5 long, painful years with every day erasing. More than 3 years living life with only 60 seconds of memory. Over 70 doctors consulted/seen in over 15 states. Simply unbelievable!!!
Now we are on the other side of our journey. Caitlin has had her memory restored and is catching up on life. She's working in medical field while attending college🙌🙌
Now our focus turns to concussion awareness! Helping others find help when symptoms from a concussion dont improve.
We found healing with these folks:
*Dakota Stem Cells Institute
*Greensboro Chiropractic
*Simkovich Concussion Institute
*Simply Massage and Wellness
These are all filled with phenomenal, caring staff who worked together to heal Caitlin.
If you know someone who just isn't back to 100% after a concussion, then reach out!
Healing is possible!❤️