Harmony Moon Studio

10/08/2024

for my friend...
I think I already know my two … but this is a real problem … 22 Vets a day surrender to their demons. May I please get 2 friends or family members (out of all my friends on my page) to copy & re-post? Someone’s life may depend on it.
call: 988
Just two. Any two. Say Done.

02/17/2022

“Reiki is love, love is wholeness, wholeness is balance, balance is well-being, well-being is freedom from disease.” — Dr. Mikao Usui

02/15/2022

“Sometimes you can make changes in your lifestyle to reduce stress and relax more. However, it’s not always possible to change your conditions. Sometimes work is just busy or you’re in a transition between jobs. Sometimes you get sick or injured, and your body is healing or changing. Sometimes you’re traveling too much, and jet lag gets your sleep schedule off track. These things happen, and it’s not always something you can control.

This is where the essential oils come in! One of the ways the oils can support you is by helping you respond to your conditions in a more harmonious way.

Many essential oils have components that are known to offer a deep sense of relaxation. For example, one of the main components in lavender essential oil is called linalool (also spelled ‘linalol’). A lot of research has been done showing that linalool has profound effects on the nervous system and can help people relax.” — Andrea Butje

01/30/2022

“The primal energy or life force that permeates all living things is what Reiki practitioners call Universal Life Force. This force has been called many names throughout time. The Greeks called it pneuma. The Polynesians called it mana. In Hebrew this energy is called ruah which means breath of life. The ancient Egyptians referred to Ka as an energy force that infused all living things. It has also been called prana, ki, and chi. Some call this powerful energy the cosmic breath or the vital principle. All the descriptions cover a force that is the essence of the Universe, of time and space, and this is the force of healing, change, and transformation. This force has the power of miracles and creation on all levels.

Some have suggested that in order to visualize this force we could imagine a divine ocean that is an enormous source of loving power. Then picture you and me as tiny drops in this ocean. The power of each drop is part of that great ocean of power. So we are all divine sparks more or less. Reiki reconnects us to our true selves and essence. Reiki is natural for us because we are part of the One. We are intimately connected to each other and everything that exists.” - Patricia Rose Upczak

01/28/2022

“Yoga allows us to bring an expanded consciousness of loving, living, and healing to our everyday activities, starting from the inside out. A rainbow of practices was developed to help us make that journey. Included in that rainbow is the knowledge that we are the healers. Taking responsibility for our own health and well-being, our bodies and minds reveal the secrets of balance, harmony, and the release of energy for healing. This decreases the need for someone else to ”fix us”. We learn more about our bodies and minds than anyone else. We then consult with professionals as partners in our healing process, not as fixers.” - Nischala Joy Devi

07/18/2018

How edificatious

11/08/2017

Harmony Moon Studio is a place to discover the calming, expansive and transformative effects of breath, silence and energy.

11/08/2017

Meditation is the practice of mental discipline that trains the mind to be more at ease and peaceful. Regular meditation practice can offer relief of symptoms for many common health problems, as well as depression and anxiety.

11/06/2017

11/06/2017

“Rei” means universal knowledge or wisdom characteristic of the Highest Intelligence. “Ki” means all-pervading life force energy. All living things are animated by Ki. So Reiki is universal life force energy that is guided by the Highest Intelligence.