Just Breathe Massage Therapy

Just Breathe Massage Therapy I own Just Breathe Massage Therapy and practice mindful, restorative and therapeutic bodywork Greetings! Please email, call or text to set up an appointment.

I am back in VT after living in CO for 10 years, where I worked at a high-end resort spa in the ski town of Beaver Creek. I am thrilled to be back in VT near my family, working and living in the lovely town of Burlington. I work PT at a spa in Stowe, as well as out of my home in the New North End of Burlington. I may have some availability outside of the hours listed on my website, and I can also do outcalls for an additional charge. I attended the Boulder College of Massage Therapy in 2004, an intensive and thorough massage program that prepared me with over 1200 hours of instruction, academics and clinical hours. I trained in many modalities, including Swedish, Deep Tissue/Neuromuscular, Sports/Orthopaedic, Pre-natal, Myofascial Release, Integrative, Polarity Therapy, Reflexology and Thai Yoga Massage. I also visited Thailand 3 times over the last 10 years and received almost 200 hours of additional instruction in Thai Yoga massage at different schools in Chiang-mai, but I am a bit rusty. While working in Beaver Creek I built on what I had learned at BCMT and received training in all of the luscious spa treatments such as tubs, scrubs, wraps, and hot stones. I am also a certified yoga teacher and enjoy integrating stretching and joint movement into all of my work, gently encouraging an increase in ease and range of motion. I aim to help you feel better in your body and gain awareness of holding patterns and dysfunction. If you've always wanted to try massage or hope to make it more a part of your life/routine, now is the time! I love being back in Burlington, where I deeply appreciate the beauty, sense of community, and connection to nature that people here enjoy on a daily basis. I'm enjoying living near my family and old friends, and I really look forward to meeting new people. I find bodywork here very rewarding. Vermonters are very active, yet also very grounded, enjoying a high level of body awareness. This allows me to do more effective work and develop of a deeper connection with you and your body. PRICES:
I charge the same rate for all "styles" of massage and customize for your body's needs:
60 minutes = $95
90 minutes = $140

* add hot stones to any treatment for $10
* I do out-call massages at your home or place of business for:
$150/ hour or $225/ 90 minutes. If I'm doing more than one session at the same location that goes down to $140/hr or $215/ 90 minutes. We can negotiate if you live outside of the Burlington area.
* I accept cash, check, Cash App, Venmo, ApplePay, Zelle or PayPal (and credit cards for an additional $5)


I look forward to working with you! Warmly,
Abby

Hello massage friends! I’ve had a tumultuous couple of years, and it’s been awhile since I posted. I want you to know th...
01/08/2021

Hello massage friends! I’ve had a tumultuous couple of years, and it’s been awhile since I posted. I want you to know that I AM offering massage therapy (on a more limited basis) at my studio in Burlington, with COVID protections in place. In these days of physical distancing healing touch is more important than ever.

I will update my hours, as I am now working nights at the airport and can’t do appointments as early in the morning.

One of my fun projects today is to harvest the coffee berries on my Costa Rican coffee plant. I think I’ll post a pic on here of all of the “beans” and have you guess how many cups (ounces, probably) of coffee it will make, once I figure out how to strip, dry, roast and grind them. It’ll be like a M&M jar guessing contest! Whoever guesses closest gets a free massage.
*update: very few coffee berries. Looks are deceiving. I’m going to plant them. Message below if you want your very own coffee seedling! I need a new contest idea.

Happy New Year, everyone! I can’t wait to see your smiling faces (eyes) again and get you on the table.

The skin is the largest organ in the body and absorbs a lot of what touches it (think about drug patches). I care about ...
09/13/2018

The skin is the largest organ in the body and absorbs a lot of what touches it (think about drug patches). I care about your health, organs and skin as much as my own, so I choose carefully the products I use while practicing massage therapy and try to minimize chemicals, synthetic fragrances, preservatives, etc.

Here are some of the high quality organic (and often fair trade) products I choose, with both excellent ingredients and often ethical manufacturing and wage practices as well. We vote everyday with our dollars, so every time you buy something you show support for that company and the quality of the ingredients they use, how they treat the soil, air, water and creatures when gathering these ingredients, how they treat their employees, and more. Why not buy a product that supports the global community, our neighbors near and far, and also helps preserve the ecosystems that support our lives?

It's not too late! Enjoy 10% off all gift certificates during the month of December. And if you book a massage with me b...
12/20/2017

It's not too late! Enjoy 10% off all gift certificates during the month of December. And if you book a massage with me before the end of the month, you'll receive 20% off your gift certificate purchases. Give the gift of wellness!

I saw this in another massage therapist's office, and she didn't know who wrote it (so I can give proper credit). It rem...
08/07/2017

I saw this in another massage therapist's office, and she didn't know who wrote it (so I can give proper credit). It reminds me of the powerful connection that takes place during bodywork, and all of the ways that both practitioner and recipient mutually grow, heal and affect one another. I'm so thankful for all of you!

04/13/2017

Hey massage fans (and my joie de vivre),

Welcome to spring! For the rest of this month and through May, I'd like to offer 20% off sessions for new clients. I hope this provides the incentive to make time for yourself! Please contact me for details and to book, via messenger, email, text or phone.

Also, to reward people who are not new clients, I'd like to do another massage giveaway. If you've received a massage from me before, please leave an honest review, and at the end of the month I'll randomly draw a winner for a complimentary 60 minute massage. Thank you for your support!

02/03/2017

Drumroll... the winner of the massage drawing is Polly Zeleny! Mom drew Jeremy Follett first, and since he lives in CO (I'll get you next time I'm out there on a work trip, Jeremy), we drew again. Congratulations, Polly! Contact me to book 😊.

I'll do another drawing soon. Thank you for support!

01/17/2017

Happy New Year, friends! I had a record month in December with many new clients, and I am so grateful for your patronage, support, sharing, trust, openness and kindness.

I really appreciate feedback and value reviews, so if you have received a massage from me and feel inspired, please leave a review on my page. At the end of the month I'll draw a name from all of the reviews and offer you a complimentary 60 minute massage. Thank you for allowing me to make a living doing what I enjoy, enriching my life, supporting me through my own struggles, and for teaching me every single day. You're the best!

12/07/2016

December Massage Gift Certificate Special!

Treat yourself and your loved ones (or even your boss) to healing touch this holiday season. During the month of December I encourage you to prioritize self-care and would like to offer all sessions and gift certificates at 20% off my regular rates. Massages make the best gifts!

60 minutes - $80 ($64 with special)
75 minutes - $100 ($80)
90 minutes - $120 ($96)

I look forward to working with you!

11/08/2016

Happy November! I hope you are settling into late autumn and enjoying the longer and more relaxing evenings. This is a wonderful opportunity to nourish yourself with warming and nutritious foods and get plenty of rest as we shift into winter.

Monthly Special:
This month, I want to honor and nurture those who have had a cancer diagnosis or who are caregivers of any sort by offering you 25% off massages. November is National Caregiver Month, as well as Lung, Neuroendocrine Tumor, Pancreatic and Stomach Cancer Month. We must take care of ourselves in order to take care of others, and I hope to make TLC more affordable for you. Massage is incredibly effective for overall well-being (i.e. cancer prevention) and during cancer treatment as well, providing many benefits. Please contact me to schedule or with any questions.

In December I will offer a special on gift certificates to help you with your holiday shopping. See you soon!

And just like that, the waiting room transforms for Thai massage! I've also been doing some private yoga and Pilates ses...
09/19/2016

And just like that, the waiting room transforms for Thai massage! I've also been doing some private yoga and Pilates sessions in here for those who benefit from one-on-one instruction. It felt good to get back on the mat today for some "lazy man's yoga!"

12/12/2015

Merry December! This month I'm offering a gift certificate special: ****Buy one and get one for 50% off! **** Massage gift certificates make thoughtful (and easy) presents for yourself, your loved ones, bosses, neighbors... even your enemies, actually. :) Message me if you'd like them mailed to you or a recipient, and also if you'd like to be added to my monthly email list where I provide news, specials and other very important things. Enjoy your weekend! Abby

Address

175 Appletree Point Road
Burlington, VT
05408

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 9am - 6pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+18023106649

Website

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