02/19/2026
Over 80% of Americans are estimated to have poor posture, largely driven by sedentary desk work, technology use, and lack of awareness. Roughly 50–80% of Americans experience back pain in their lifetime, with poor posture as a major contributor.
Many times pain can be alleviated with daily stretching and postural strengthening.
Suffering from neck, upper back and shoulder pain? Contact is today at (512) 617-4334 to allow us to help you bee-come better now!
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