RiverSouth Birth

RiverSouth Birth RiverSouth is based out of Valo Health & Wellness in Burnsville, MN

Serving birthing families in the Southern Suburbs of the Twin Cities through quality childbirth education, lactation education and support, doula services, and car seat safety services.

Yes!
04/05/2020

Yes!

Close contact and early, exclusive breastfeeding helps a baby to thrive.

A woman with COVID-19 should be supported to
• breastfeed safely
• hold her newborn skin-to-skin
• share a room with her baby

This is a great resource for any birth work or expectant family right now:
03/26/2020

This is a great resource for any birth work or expectant family right now:

Coronavirus COVID-19 | Evidence Based Birth® Resource Page A SPECIAL MESSAGE FROM DR. REBECCA DEKKER Founder and CEO of Evidence Based Birth® Hi Everyone, It’s Rebecca, here. I know this is an uncertain time and many are feeling a range of emotions. Our goal remains the same: to provide you with...

"Try to remember, even in uncertain times such as these, that you are loved, and you are not alone, even if physically e...
03/20/2020

"Try to remember, even in uncertain times such as these, that you are loved, and you are not alone, even if physically everyone seems so far away. And, the new life you brought into this world is the best hope for all of us."

In the current situation of COVID-19 racing through communities and spreading around the globe, fear, social distancing, and messaging urging people to stay home as much as possible means new parents are getting even fewer visitors and help than they usually do.  While fewer visito

❤️
03/17/2020

❤️

Shared with Dropbox

03/15/2020

From Rebecca Decker of evidencebasedbirth.com

"Around the world, hospital visitation policies are becoming quite restrictive. It's important to remember that doulas and partners are not visitors, rather, they are members of the health care team and their presence is critical to having safe birth outcomes. However, I know that parents are becoming anxious about the possibility of their doulas being turned away from the hospital (and doulas are worried, too!). As far as resources go...
Birth Monopoly has an excellent article on this subject... I highly recommend absorbing the info there!
EBB Instructor Jolynne Polichette posted a letter template for care providers to sign about doula support
The American Association of Women's Health and Obstetric and Neonatal Nurses has issued a statement on this subject."
Links in comments.

03/14/2020

Cancelling events for the foreseeable future. We are available for virtual classes and support if needed! Just send a message ❤️

03/06/2020

Domesticity does not equal motherhood. ⁣

I once sat in a class where teenage girls said they needed to learn how to cook, do laundry, and clean if they wanted to one day be good moms.⁣

I stopped and told them that cooking, doing laundry, and cleaning are part of being an ADULT. Those are not the things that make up motherhood. ⁣

But I get where they got that conclusion.⁣

You always hear women say they aren’t good moms when they don’t make homemade lunches, prepare cupcakes for the bake sale, show up to the doctor with kids who have brushed hair, or get the laundry put away in a decent time. ⁣

“I’m such a bad mom. I sent store-bought valentines to school with my kid.”⁣

“Mom fail. I didn’t get the laundry done.”⁣

“I’m a failure as a mom. I don’t make homemade bread/cookies/whatever.”⁣

NO.⁣

Your “success” as a mother is not defined by domestic duties. Domestic duties are part of being an adult.⁣

While your children do need to be changed and fed, that’s not the summation of MOTHERHOOD. Anyone can change and feed children, including dads. You can hire someone to clean your house and feed your kids, and you’ll still be a mom. ⁣

And if you weren’t a mom, you’d still have to clean your house, cook food, and do laundry. ⁣

You’re not a bad mom because you didn’t do laundry in time. Let’s stop combining domestic duties with motherhood, because they just aren’t the same. Yes, moms do domestic things. And they raise children. These are two separate things. ⁣

Your housekeeping is not your motherhood, and you’re giving away power when you combine the two and judge one against the other. ⁣

You are a good mom because you love your child, and you try to help them learn the things they need to learn. You worry about your kids, you spend time with them, you plan for their future, and so much more.⁣

You might be terrible at domestic duties (I don’t know) or you might be the best housekeeper in the world. But neither end of the spectrum -- or anything in between -- determines if you’re a good mom or not.⁣

Housekeeping is NOT motherhood.⁣

©2020, Rebecca Brown Wright
https://www.rebeccabrownwright.com/housekeeping-is-not-motherhood/

🖐️ Hey there! This post went viral in 2020, and people had a LOT to say. I broke the many reactions down in this podcast episode. It's definitely worth a listen to help continue the conversation. Please listen and share with someone who needs to hear it. Check it out:
https://podcasts.apple.com/us/podcast/housekeeping-is-not-motherhood/id1550464534?i=1000506535733

👉 Follow Pause and Connect by Rebecca Brown Wright for discussions on smashing cultural narratives, how to yell less, how to connect with your child, how to love yourself as a mom, and so much more.

Did you know?
03/05/2020

Did you know?

Did you know that in Minnesota it is your right to have a Doula during your birth. Notice how it does not say anything about limiting your use of a Doula of your choosing during an epidural placement or cesarean?

Oh yes
03/02/2020

Oh yes

LOVED this from Fourth Trimester Collective.

Address

278 E Travelers Trai
Burnsville, MN
55337

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