Fiddlehead Yoga

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United States
Burnsville, NC
Fiddlehead Yoga

Joyce Hones, RYT200 teaches alignment-focused, heart-centered hatha yoga. Yoga practice calms the mind and invigorates the body.

My classes include a focus on safety and empowerment in the body, intentional sequencing, and thoughtful themes to infuse the practice with meaning. My goal is to facilitate an experience that allows students to explore embodiment, perspectives, and connect both inward to self and outward to community. The practice of yoga is a ripe opportunity to explore aspects of ourselves and our relationship with the world. I feel honored to share a taste of the practices and traditions that have been meaningful and beneficial in my own life. I love to teach from a place of mindfulness, with curiosity and recognition of the seasons, elements, and the fluctuations in our lives. I follow a path that emphasizes we are not seeking something outside of ourselves - rather we are developing skillfulness to be aware and attuned to the truths that are ever-present as thread of continuity within the beautiful, chaotic hum of life. I completed a 200 hour yoga teacher training through Rasika Yoga School in November 2016. I taught classes and workshops at Weaverville Yoga from 2017-2019. My training has included the pleasure and privilege of studying with Stacey Millner-Collins, Sarah Faircloth, Rachael Crawford, Serena Crawford, and Douglas Brooks. I have continued to pursue advanced training opportunities, including a special focus on mindfulness and yoga for chronic pain and mental health.

08/17/2024

On National Nonprofit Day, The Kwek Society celebrates the power of giving and community support!

Our mission is to ensure that Indigenous students and their peers can access the period products they need with dignity and respect. The support of communities all across the United States has allowed us to distribute more than 4 million period products. And our Board has contributed in countless ways (that's Board President Barbara Hannigan in the upper left).

Thank you for standing with us to end period poverty!

06/13/2024

Background: Period products like pads, tampons, and a variety of disposable and reusable hygiene supplies constitute just one facet essential for effectively ma...

05/22/2024

Film screening & chat including Eva Marie Carney (Founder & Director of The Kwek Society) this evening at 7 PM!

Join us for a live screening of the award-winning documentary short, Long Line of Ladies tomorrow, May 22 at 7p.m. EDT/4p.m. PDT! Register at the link in the caption to join us for a live Zoom screening and Q&A!

Can't make it tomorrow? We'll be hosting a live replay of the recording this Friday, May 24th at 1 p.m. EDT/10 a.m. PDT (registration link below).

Long Line of Ladies tells the story of Ahtyirahm “Ahty” Allen, a 13-year-old girl, as she and her family prepare to celebrate her first period with a traditional coming-of-age ceremony, the Ihuk Flower Dance.

This 22-minute documentary will be followed by a Q&A session with Eva Marie Carney at The Kwek Society, an allied program working to end period poverty in Indigenous communities, and Nicolette Harutunian at The Pad Project, a global non-profit increasing access to menstrual products and collaborator on Long Line of Ladies.

Register for Live Screening and Q&A on Wednesday, May 22: https://bit.ly/May22registration
Register for Live Rewatch of the Recording on Friday, May 24: https://bit.ly/May24rewatch

05/20/2024

05/17/2024

Today is Native Nonprofit Day, and The Kwek Society couldn't be more proud to be a part of it!

Today you can support Native Nonprofits (like us!) to support Native people and the communities they live in.

Join us in raising funds to send 1,000 period packs to 1,000 menstruators on Turtle Island! Donate here 👇🏾https://www.bepreparedperiod.com/donate/kwek-society/

05/11/2024

Fiddlehead Yoga will host a period product drive during Period Poverty Awareness Week from May 20-28, 2024!

We will accept donations of pads, tampons, and underwear of all sizes. Items can be placed in a collection bin located at Birdfoot!

The supplies will support The Kwek Society, a non-profit organization with the mission to end period poverty in Indigenous communities in the US while celebrating individual dignity, agency, and success.

04/30/2024

Hope to see you on Saturday, May 11 at Birdfoot for the third class in this series!
(Details via link in comments ✨)

04/23/2024

Had a great time on Saturday at the Home Remedies Initiative community clinic - proud to support the BFF 5k! ✨

04/16/2024

Flow
Fiddlehead Yoga at Birdfoot
Saturday, May 11
10:30 - 11:45 AM
🌿

Address

Burnsville, NC
28714

Website

https://fiddleheadyoga.square.site/

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