Cruz Life Center

11/25/2025

Today’s Success Story
We recently worked with an 88-year-old woman dealing with longstanding knee pain. Her pain had progressed to the point she needed a walker and lived with a constant fear of falling. After two cortisone injections from her orthopedic surgeon with no relief, she came to us looking for another option.
Her knee X-rays showed some medial meniscus thinning, but overall the joint looked surprisingly good for her age. That made her a strong candidate for low-level laser therapy.
After just one session on a Thursday, she returned the following Monday walking in without a cane or a walker, saying she had felt great all weekend.
We’re planning roughly a dozen treatments over six weeks, which may be all she needs for complete healing.
Low-level laser uses a specific wavelength of light that penetrates into tissue to reduce inflammation, support tissue repair, and promote healing—without heat or tissue damage. We pair this with an anti-inflammatory diet and targeted supplements to help keep inflammation down.
If you or someone you know is dealing with knee pain and not getting results, call us at 828-682-6157 to see if you may be a candidate for laser therapy.

10/13/2025

Todays Case Study:
Herniated Disc Recovery Without Surgery
Christian came to our office with severe back pain from a herniated disc confirmed by MRI. He experienced sciatic pain down one leg, difficulty walking, and was unable to lie in bed—resorting to sleeping on the floor for relief.
Based on his MRI findings, he was a strong candidate for surgery, and I explained that surgery might be the most appropriate option. However, Christian was determined to explore conservative care first.
We began a treatment plan that included laser therapy (photobiomodulation) and gentle chiropractic adjustments. Laser therapy uses specific wavelengths of light to stimulate tissue repair, reduce inflammation, and improve circulation at the cellular level. Over time, this allows the body to heal naturally.
Christian’s recovery was gradual but consistent. After 4 months of care, he was able to function again. We then added home exercises and reduced his office visits. At the 1-year mark, he reported being 98% better.
Evidence supports this approach: in many studies, 60%-90% of patients with lumbar disc herniation (even large herniations) recover with conservative treatment. Pain Physician
Also, in a large trial, up to 90% of patients with sciatica from a lumbar disc herniation improve without surgery within 4 months when given appropriate nonsurgical care. New England Journal of Medicine
While surgery is sometimes necessary, many herniated disc cases respond well to non-surgical approaches. Conservative care can provide lasting relief without the risks and recovery time associated with surgery.
👉 If you or someone you know is dealing with disc pain, explore your options. Non-surgical care may be the solution you’re looking for.

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10/10/2025

Chiropractic care is drug-free.

It's a natural approach to health that focuses on the body's ability to heal itself.

10/06/2025

Chiropractic care is a holistic approach, considering the interconnectedness of your body, mind, and spirit.

10/03/2025

October is National Chiropractic Health Month!

Celebrate with a visit to your chiropractor.

09/26/2025

Did you know that spinal misalignments (subluxations) can occur from everyday activities, not just major injuries?

Chiropractic helps correct these.

09/18/2025

Todays Success story
🌟 Meet Sylvia – A Healing Journey 🌟
For weeks, Sylvia struggled with severe nausea and vomiting after meals. Multiple ER visits only led to a “possible gallbladder issue” with surgery as the only option offered. On top of that, she was dealing with persistent mid-back pain.
At our office, an exam confirmed gallbladder inflammation, which can also cause referred pain to the back. We started care with:
✅ Chiropractic adjustments to the mid-back (to support the nerves connected to the gallbladder)
✅ Low-level laser therapy (photobiomodulation) to reduce inflammation
✅ Nutrition guidance and supplements to promote healing
✨ After just two weeks of care, Sylvia was no longer throwing up and her back pain was gone. Months later, she continues to do well — without surgery.
There are natural options for healing and recovery. Sylvia’s story is proof that you don’t always have to settle for surgery as your only choice.

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09/16/2025

Stay in the game. Chiropractic adjustments help maintain peak physical condition.

09/15/2025

✨ Today’s Success Story ✨

Sondra came to us during a painful arthritis flare-up affecting her back, knees, and hands. Her knees felt like bone was scraping bone, making it almost impossible to walk. Even simple tasks like brushing her teeth were a struggle.

After receiving chiropractic care and low-level laser therapy (photobiomodulation), she noticed relief after just one treatment. By the next day, she was moving and feeling much better.

Sondra has learned that when flare-ups happen, laser and chiropractic care provide her with faster and longer-lasting relief than medication alone.

💡 If you or someone you know struggles with arthritis pain, there are natural options that can help you get back to living life again.

09/11/2025

Many individuals find that regular chiropractic care helps reduce their reliance on pain medications.

09/11/2025

✨ Today’s Success Story ✨

Meet Phil.
For over 3 years he suffered with chronic shoulder pain.

Couldn’t lift things without pain

Couldn’t sleep through the night

➡️ His primary care doctor diagnosed a torn rotator cuff.
➡️ The orthopedic surgeon gave steroid shots—only temporary relief.
➡️ Surgery was scheduled months out.

In the meantime, Phil came to us for back and neck pain. With chiropractic and laser therapy, those problems resolved quickly. He was so happy with the results, he finally mentioned his shoulder.

On exam, his shoulder had very limited movement and pain with most motions. We began laser therapy with occasional adjustments to improve mobility.

🌟 Within a month:

He regained full mobility

He was sleeping through the night

His pain was almost gone

He canceled the surgery

Phil had never heard of laser therapy—and his surgeon never mentioned it because it wasn’t part of his protocol.

Sometimes, the right approach makes all the difference. 💡

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09/11/2025

The office will be closed for the week September 22-26, family beach time.