09/08/2025
Manual lymphatic massage (MLD) is a beautifully calming technique that works wonders on lymphatic stagnation and pain from conditions such as lymphedema, lipedema, and seasonal swelling on hot summer days (when we had them!). It also is extremely calming for the nervous system, making it a must consider for sleep challenges, mood disorders, and stress. Reach out for a consult if you’re interested in learning more! Links in the comments.
