Peak Performance Chiropractic Center

04/06/2026

Hey everyone! 👋

We had a pair of headphones left behind at the office recently. If you think they might be yours, give us a call or text at (952) 807-9914 so we can make sure they get back to the right owner.

Thanks! 🙌

04/02/2026

Sherry = our March Patient of the Month 🏆

Consistency on point. Trust in the process. And showing up with a great attitude every single visit.

Progress didn’t happen overnight—but she kept stacking wins, stayed patient, and now it’s all paying off.

This is what it looks like to commit and follow through. Keep kicking butt, Sherry! 👊 🔥

03/30/2026

If your low back keeps tightening up, read this.

Most people try to stretch this away.

And sometimes… it helps for a bit.

But if your low back keeps tightening up, it’s usually not just a “tight muscle” problem 🤔

A lot of the time it’s how your body is managing pressure and movement.

This is one simple way to take some of that pressure off and reset things a bit.

Try it and see how it feels 👍

If it keeps coming back, that’s usually where we need to look a little deeper.

Follow for more simple resets like this.

03/25/2026

Burnsville, we’re bringing something special your way 👀

Peak Performance Chiropractic Center is teaming up with some of the best in the area! Forest Floor Wellness & Vital Energy Physical Therapy, LLC

📍 Monday, April 6th @ 6PM @ Forest Floor Wellness

Good people.
Great energy.
Something worth showing up for.

Reserve your spot today: https://members.burnsvillechamber.com/events/details/the-anatomy-of-relief-a-wellness-showcase-670882?fbclid=IwY2xjawQxIrVleHRuA2FlbQIxMABicmlkETFwMFc0eUNQeUJyMHRzYkkyc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlg0NshjEQtx3Jw3GbL6sYZfr8fie4Q8kcZIwiPkDFCAe6V3aomxuBALch7B_aem_Z8ccL5WoxriqI_yJiucimg

03/18/2026

Really grateful for the people around us—huge thank you to our friends at Ficus & Fig for stopping by to help us celebrate 1 year of Peak Performance 🎉
We’re just getting started 💪

03/17/2026

03/13/2026

February Patient of the Month: Jackie 🙌
Great attitude, even better sense of humor, and fully committed to the process.
One of the best parts of this work is when the progress comes with plenty of laughs along the way 😂

03/09/2026

Ever had that shoulder that acts up every time you bench?

Or a knee, elbow, or hip that tightens up every time you train?

That’s usually repetitive stress building up over time, not just one workout.

StemWave uses focused shockwave to stimulate deeper tissue recovery in stubborn areas so you can keep lifting without that constant restriction. ⚡️

We’re bringing StemWave to Los Campeones with Rebuild Recovery for a recovery event.

📍 Los Campeones Gym- Burnsville
🗓️ Wednesday, 3/11
⏰ 4:00 – 7:00 PM

We’re offering a limited number of FREE recovery sessions for members to try it.

Limited spots available.

Reserve a free session:
https://burnsvillepeakchiros.janeapp.com/locations/peak-performance-x-rebuild-recovery-los-campeones-recovery-event/book /2

03/03/2026

Behind the scenes, big things have been happening 👏⛳️

Dr. Haley is officially TPI Level 1 Certified!

So what does that mean?

Titleist Performance Institute (TPI) Level 1 certification trains providers to understand how the body influences the golf swing. Through a detailed movement screen, Dr. Haley can now:

• Identify physical limitations affecting your swing
• Break down mobility vs. stability restrictions
• Connect swing characteristics to movement patterns
• Build customized corrective exercise plans to improve performance
• Help reduce injury risk while increasing power and consistency

At Peak Performance, we don’t just treat symptoms — we assess how you move and build from there.

Golf season just got an upgrade. 🏌️‍♂️🔥

03/03/2026

✋ Grip strength is one of the strongest predictors of overall physical performance.

So why do your hands feel older than the rest of you?

Typing. Training. Repetition.

If your hands feel stiff, heavy, or constantly tight, that’s not just inconvenience — that’s tissue under-recovering.

Repetition changes tissue.
When circulation slows, recovery slows. ⚡

That’s why we focus on improving tissue quality at the source.

02/16/2026

Quick reminder: how you sit matters.

A simple mid-day posture check can reduce unnecessary strain and help you finish the day feeling better than you started.

Book a posture-focused visit and get personalized recommendations: https://burnsvillepeakchiros.janeapp.com/

📍 Burnsville, MN
📞 (952) 807-9914

02/15/2026

Roses are red 🌹
Violets are blue 💙
When your body moves well,
Life feels better, too.

𝘞𝘦’𝘭𝘭 𝘴𝘵𝘪𝘤𝘬 𝘵𝘰 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵, 𝘯𝘰𝘵 𝘱𝘰𝘦𝘵𝘳𝘺.

🔗 Book online — https://burnsvillepeakchiros.janeapp.com/locations/peak-performance-chiropractic-center/book