upLIFT Kettlebell Club

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United States
Burnt Hills, NY
upLIFT Kettlebell Club

Strength is for everyone! Lift. Connect. Grow. UPLIFT. Join the CLUB 💪

01/03/2026

On Saturdays we do partner workouts!!!

Had a great session today running through two different partners circuits that included compound movements, cardio, and strength work!

Now if it would only stop snowing….🥶

katie

12/29/2025

REP NUTRITION

What is it:

A 12-week program that provides you with reasonable steps to achieve your goals. Those goals could be, but not limited to, better muscle tone, body composition, weight loss, better relationship with food, healthier habits that lead to more energy and better sleep.

What you get:

12 Weeks of 1:1 nutrition and accountability
Macro goals and adjustments
Weekly check-ins
Nutrition at Noon Virtual Call every Tuesday
Group accountability and Messaging
Access to your coach 24/7
At home optional workouts
3 Inbody Scans to measure your results better than you home scale.
Future discounts for all nutrition groups

Sign up before 12/31 and use code NY2026 for $100, reg price $899 for the 12 weeks.

Link in bio!

12/24/2025

Merry Christmas!!!

To lifting trees overhead, to squatting down to see the presents under the tree, to lifting your Christmas ham from the oven, we want to wish you a strong and happy holiday!

12/23/2025

Celebrate the New Year with us🎉

At upLIFT, we have big goals with the plans in place to make it happen.

We offer strength training in small group classes for kids and adults. We are a family owned, semi-private club that can meet you where you are.

We offer performance based nutrition with our REP program. 12-weeks of accountability, nutrition and habit coaching.

We offer expert mobility classes with our Strength in Motion Series. 4 weeks in January to train your body to move in a positive, pain free way.

We want to have the ultimate impact on you, the community and ourselves.

12/22/2025

R.E.P. IS OPEN FOR REGISTRATION

R.E.P. Nutrition starts January 5th.

12 weeks. Real coaching. Real muscle. Real metabolism change.

This isn’t a diet.
This isn’t restriction.
This isn’t punishment.

This is the program that gives back more than it takes.

Revive → Energize → Perform.

It’s time.

Comment “REP” for code + save $100 before Dec 31. 🔥

DM for more info

12/19/2025

This trend but upLIFT style🍬

12/18/2025

Big thank you to Patrick Campbell for hosting our first Strength in Motion workshop! It was perfect and I know I slept better and woke up feeling great!

If you missed it, no worries! We are starting a new series in January.

Strength in Motion
Every Thursday at 5:30pm

The first one starts January 8th and will run in a 4 week series. We will build upon mobility that directly impacts your strength training. Want to squat better? Increase your deadlift PR? Or just move with less pain?

This is for you!

Dr Pat's unique approach to healthcare aligns well with upLIFT's strength programming. During his classes, you will receive personalized attention in a small group class. We will work on becoming a flexy version of yourself through breath, Kinstretch, dynamic and static stretching, lifting and assessing.

While this is priceless to keep you feeling and moving great, this 4 week series is only $140. Already an upLIFT member? Message me for your discount code! $20 off.

Registration link in bio! Grab yours now, limited spots available.

Address

Burnt Hills, NY
12027

Website

http://upliftkettlebellclub.com/

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