Melia Gordon Yoga

05/27/2025

Class this Thursday (5/29) is canceled due to weather. The safe swim defense program will be using the gym as an alternate location for the kids. Enjoy your week.

Drop your requests for June’s classes in the comments!

02/06/2025

Class is canceled today! Lots of snow coming while we would be practicing and I don’t want anyone facing dangerous conditions.

See you next week!

01/02/2025

If you missed me today, I’m back to my normal 9:15 Thursday on 1/2. See you on the mat!

01/01/2025

New Year’s Day yoga at the Glenville Y. 10am in the gym. If you’re not a member, be my guest.

07/09/2024

I’m subbing a lot this week.
Tuesday 9:00 (more dynamic than the regular Thursday class)
Wednesday 11:30 (even more gentle than the regular)
Thursday 4:45 (same as Tuesday)

Plus my regular Thursday 9:15 class.

All at the Capital District YMCA Glenville

12/29/2023

Giving more notice!

I’ll be teaching yoga at Capital District YMCA - Glenville at 11am on 1/1. Come celebrate what your body did last year and embrace it as is for the New Year.

12/28/2022

New Year, time to commit to your practice again (and time for me to publish something here again).

If you’re a Glenville resident and have been thinking about the chair/mat class at the Senior Center on Wednesdays, please sign up by the first Friday in January. We need 9 to run and have been getting about 5.

And if you aren’t a member of the Glenville Y, but want to come practice with me on New Year’s Day (at 10:30am), you can be my guest. If you’ve never been to the Y before, fill out the waiver in advance to make things easier that day.

WaiverElectronic

03/26/2022

A rare Saturday chance to practice with me. 3/26 at 10:30 at Capital District YMCA - Glenville Branch. Only 4 spots left. Register at cdymca.org

12/21/2021

Mark your calendars. New Year’s Day yoga at Capital District YMCA - Glenville Branch. 8:15am on 1/1/2022.

I would be honored if you would start your year with me.

11/22/2021

Power is out in Schenectady today so class is canceled. Hope everyone has a happy thanksgiving.

04/15/2021

Rainy day can’t stop us from doing yoga. We will be masked and distanced in the gym today. Sign up at cdymca.org