Bushnell Massage

01/28/2024

If you live in the villages or Bushnell area I have some morning appointments available Tuesday and Wednesday. Please message me directly to book your appointment!

01/26/2024

Bushnell Massage therapy can offer chair massage at your next event!
This event at Black Jacks sporting clays in Sumterville, FL.

12/14/2023

Give the gift of massage!

Don't forget to prioritize self-care during the holiday season! 🎄 Massage Warehouse recommends a therapeutic massage to help relax and beat the stress. Share this post with your friends and clients to spread the holiday serenity and rejuvenation! 😌

04/02/2023

This question gets asked frequently. The answer is different for everyone. I may even ask you how often do you feel like you need a recharge?

✨ Some receive a massage once a week or every two weeks.
✨Once a month is great. Consider it your monthly maintenance!
✨If a client comes in with a lot of discomfort, many knots, and loss of mobility; I would recommend coming back the following week to work out those tight areas again.

I have recently been working with 3 clients that have needed more than once a month to deal with chronic pain and we are seeing HUGE improvements by doing every two weeks and even weekly for some. Once we get pain free then we back off to monthly maintenance.

Why is it important to incorporate monthly maintenance massages into your lifestyle?

✨️ It is beneficial for sporty and non sporty people!
✨️ Its helps to loosen stiff, tired and achy muscles that have been overworked or held for long periods of time in a fixed position.
✨️It can identify any problems that may be building up before they start to impact on your life or performance!
✨️ It benefits people who have a sedentary job, holding your posture all day at a desk or driving takes its toll!
✨️And by regular I mean ONCE A MONTH to seek benefits and prevent dysfunction.

02/18/2023

Perks of having a Massage Therapist as a mom!

02/10/2023

How does massage benefit you?

Massage can elicit the relaxation response in which your heart and breathing rate slow, your blood pressure goes down, your production of stress hormones decreases, and your muscles relax.
This can result in:

✅ Lower stress
✅ Increased serotonin
✅ Improved circulation

Learn more about how a massage can produce physical and emotional benefits.👇

Massage causes physiological changes in your body through:The relaxation response, which is an involuntary, yet predictable response of the nervous system to massage techniques and touchMechanical responses, which are physical effects that occur in the body when pressure is applied to the soft tissu...

02/06/2023

❤️❤️❤️ some self care ❤️❤️❤️

A client once said after his massage, “where is the card machine so I can just swipe for you to start all over again!”

That’s exactly how I felt today. I could have gone through that entire massage again….

02/06/2023

Anything is possible!

01/28/2023

🪷🪷🪷I set business goals for myself when I started advertising back in October/November. These goals were very important for me to reach personally. As I end my third month dedicated to my business, I want you all to know I’m so close to meeting it. 🌹🌹🌹
I have availability Monday (1/30) and Tuesday (1/31) that I need to fill to complete my goal for this month and pray that as I set my next goal you all can help me obtain it as well! Thank you for your support. Please message or call me to schedule your massage. 🌼🌼🌼

01/26/2023

Happy Thursday!!!

You know when you have to bring the big bag full of sheets and the small bag it’s a great day in the world of massage!!!

Making a lot of people happy today, if you want to be one of them message or call me 😁

01/19/2023

Word of mouth advertising has been helping me grow my small business. Thank you so much everyone for doing that for me!
Keep it going, I’m so grateful!!!