Hart Athletics

Hart Athletics 🍃Fitness & Nutrition
🍃Massage Therapy
🍃Eastern arts at The Dojo - Bushnell

Join our semi-private personal training! Personalized training programs in a small group environment ⤵️hartathletics.com...
04/25/2026

Join our semi-private personal training! Personalized training programs in a small group environment ⤵️

hartathletics.com/fitness

04/24/2026

Here's another glimpse into Lauren's training regimen when she was pregnant. We consider factors like these when training women who are navigating pregnancy.

🤰🤰🤰🤰🤰

Pregnancy # 2 has had some unique challenges. I didn't start with as much muscle mass so I'm pretty depleted now. On the flip side, I've been able to do more strength training this time. Keeping up with karate training has been difficult. Gaining 1/3 of your bodyweight over a 5 month period doesn't leave a lot of time for the joints, tendons, and ligaments to keep up. I train slowly, but try to spare my lower body when I can.

My sleep sucks, my back usually feels great, and by belly hurts all the time. 😆👊

🚨UPDATE 2🚨 This class is now FULL. Please contact us to be placed on our priority list for information about our next cl...
04/20/2026

🚨UPDATE 2🚨 This class is now FULL. Please contact us to be placed on our priority list for information about our next class.

We're busting out a 4-week kids strength & conditioning class in May!

Open to homeschoolers age 8-12 years old who are not currently participating in another strength training program.

Visit our website to enroll your child ⤵️
hartathletics.com

Book your next massage ⤵️ hartathletics.com/massage
04/04/2026

Book your next massage ⤵️
hartathletics.com/massage

04/02/2026

What a great start and a crazy huge turnout for the dance mini-camp! So grateful for the amazing staff from .performers 🩰

🚨UPDATE🚨This mini-session is almost FULL. If you'd like to be the first to find out about our next dance offerings, plea...
03/18/2026

🚨UPDATE🚨
This mini-session is almost FULL. If you'd like to be the first to find out about our next dance offerings, please join our email list on our website.

hartathletics.com

💃💃💃💃💃💃💃

✨️We have the BIGGEST news!✨️

We are partnering with Starbound Performers of Mascotte to offer dance classes at Hart Athletics! ✨️💃

The first mini-session will begin in April. Classes will be held on Wednesdays, 5:00pm-6:00pm and is open to kids 3 through 18 years old.

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Families in the Bushnell area will have access to a structured, high-quality dance program. We couldn’t be more excited to bring Starbound Performers to your community! ⭐

💥 This is your moment to jump in from the very beginning!
🗓 Session Dates: April 1 – May 6
📍 Location: Hart Athletics (Bushnell, FL)
⏰ Wednesdays | 5:00–6:00 PM
✨ Perfect for all ages & skill levels
💃 Fun, engaging, and confidence-building
⭐ A chance to be part of something brand NEW
🎉 Classes begin the week of March 30

👉 Registration is NOW OPEN - https://www.starboundperformers.com/page/system/classreg-shopping?classId=481235&subProgId=68147 or 407.832.3343.

Spots are limited! Being our founding dancers is something truly special—you’ll always be part of the very first chapter of dance in Bushnell 💫

✨️We have fitness group openings!✨️Join our evening semi-private training! Fully personalized exercise programs and coac...
03/11/2026

✨️We have fitness group openings!✨️

Join our evening semi-private training! Fully personalized exercise programs and coaching in a small group environment.

Visit our website or message us for more info 👇
hartathletics.com/fitness

Thanks for officially deciding we're the best!! 💁‍♀️✨️For the past 9 years, our small business has been committed to ser...
03/03/2026

Thanks for officially deciding we're the best!! 💁‍♀️✨️

For the past 9 years, our small business has been committed to serving South Sumter county with excellence. We are continually humbled by the support this community has shown our dream and we're so amazed at how far we've come.

If you voted for us, have been a client or student of ours, have referred a friend, or have just mentioned us in passing to someone who needs us - THANK YOU. ❤️

Book this week's massage 💆‍♂️ 👇hartathletics.com/massage
02/10/2026

Book this week's massage 💆‍♂️ 👇

hartathletics.com/massage

It's 6 days til Christmas!! 🎄🎄If you're in need of a last minute Christmas gift, grab a gift card. 💁‍♀️✨️ Our gift cards...
12/19/2025

It's 6 days til Christmas!! 🎄🎄

If you're in need of a last minute Christmas gift, grab a gift card. 💁‍♀️✨️ Our gift cards can be redeemed for any service - massage, fitness, karate, yoga, or tai chi.

Navigate to our website to find out more
🔔 hartathletics.com

✨️Just a reminder✨️No Yoga classes 👉Wednesday, November 19th👉Monday, November 24thJoin us Saturday or Sunday at 9am or 6...
11/19/2025

✨️Just a reminder✨️

No Yoga classes
👉Wednesday, November 19th
👉Monday, November 24th

Join us Saturday or Sunday at 9am or 6pm!

hartathletics.com/yoga

✨️Now offering evening classes on Saturdays & Sundays!✨️Book your next yoga class! ⤵️hartathletics.com/yoga
11/04/2025

✨️Now offering evening classes on Saturdays & Sundays!✨️

Book your next yoga class! ⤵️
hartathletics.com/yoga

Address

106 Jumper Drive N
Bushnell, FL
33513

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