Optimal Physical Therapy and Sports Performance

12/09/2025

Why did the Gingerbread cookie go for Physical Therapy?

He was feeling crummy.

Don't let physical aches and pains ruin your holiday. We know how to get you smiling again and moving about the winter wonderland. Give us a call - you have lots to do on your list!

12/02/2025

Tuesday Tip

11/20/2025

Patient Testimonial: " My doctor recommended me to go to PT for my back pain. She sent me to Optimal Physical Therapy. They were all exceptional from Tammie making the appointments and Pat and Nico working with me. I went in with terrible back pain and 2 1/2 weeks later, no pain at all. If looking for a great physical therapist, this is definitely the place to go!"- Julie M
Thanks so much Julie! Your smile says it all!
Do you have back pain? We know how to help! Give us a call - and no wait list or delay 1-2 weeks to get an appointment like the big hospital/corporate system PT departments. You too could be feeling better fast - the holidays are coming - do not delay

11/11/2025

Thank you all hometown heroes

11/06/2025

Patient Testimonial: "I have been a patient of Optimal Physical Therapy a few times. I always return here. The therapy is exceptional and the staff goes beyond to make you feel relaxed. You will not regret making Optimal Physical Therapy your choice for any type of therapy."- Judy B
Thank you Judy for your impression of care here! We hope you enjoyed your trip out West after PT graduation. For anyone trying to figure out where to go for physical therapy in the Cranberry Twp area, we are a privately owned, physical therapist owned clinic. No factory feel here and no 2-3 week waiting list. Just schedule, come, start getting better! Convenient times - open three evenings a week, lunch hour times, morning and afternoons. Come experience what Judy did.

10/31/2025

Happy Halloween everyone!
Why is Halloween a favorite holiday for physical therapists? - They like working with creaky bones! 🎃
What’s a ghost’s favorite exercise? - a Dead Lift🎃

At Optimal Physical Therapy and Sports Performance, we take your health and well-being personally. W

10/28/2025

Tuesday Tip:
How you hold and look at your phone influences how many pounds of pressure you place on your neck. Adjust your habits, have less neck pain!

10/27/2025

This week's Patient testimonial: " After my treatment at Optimal Physical Therapy, I have seen great improvement in my condition! All the staff is very friendly and made me feel welcome at every visit. Thank you very much to Pat and the whole team!"- Samantha M

Thank you Samantha! We are so happy you are feeling better. If you are wondering where to go for great PT care and a friendly environment to heal, please join us here. Call us if you need care. We are not corporately or hospital owned. There is not a waiting list here. Just call and get started in feeling better!

10/24/2025

Friday funny: Have a great weekend everyone!

10/23/2025

10/21/2025

October is National Physical Therapy Month!
Do you know how physical therapy started as a profession? Check out our blog

Not many people know how the profession of physical therapy began. Read here to learn the history of this interesting and needed profession.