Optimal Physical Therapy and Sports Performance

04/23/2026

Patient Testimonial: "I found out about Optimal Physical Therapy through my sister and it has been a fantastic place. Lee Ann is my therapist there. She worked with me to strengthen my left side which is weaker than the right. This was caused by a brain tumor when I was young. I would like to thank Lee Ann and her staff for everything they have done for me. "- Doug D

Thank you Doug! It was our pleasure to work with such a hard working patient! You have such a great attitude and motivation to be the strongest you can be! Keep doing the home exercises!

04/22/2026

Happy Adminstrative Professional’s Day to our Tammie Heck, our front office coordinator extraordinaire! If you have ever come here for care, you know what we are talking about. Her care and concern for people coupled with her ability to help patients understand their insurance for PT and her organization to keep things running smoothly for our therapists is unsurpassed in our area. We value her so much. Please wish her a happy day today!

04/17/2026

April is Parkinson's Awareness Month. Here at Optimal, our therapist Lee Ann helps patients with this condition improve their mobility skills. Check out our blog:

Physical Therapy from a neurologic focused PT can help patients with Parkinson's Disease

04/13/2026

Motivational Monday
Make the most of today - if physical limitation is holding you back, give us a call.

04/10/2026

Friday Funny: Hip replacement Humor. We hope your funny bone makes you laugh!

04/09/2026

Patient Testimonial: "I came to Optimal Physical Therapy and Sports Performance because I was having pain and weakness in my ankle due to a sprain a few years back. After some time with the therapists and friendly staff, my pain is completely gone. I recommend Optimal Physical Therapy to anyone out there that is looking for their pain to go away and to get moving again fast."
- Brian B
Thank you Brian for the great testimonial! We appreciate your support. We are very happy you are going to have summer pain free!
If you need to feel better and are looking for physical therapy that is personal and attentive, effective, no wait lists, no factory feel, come check out how we are among the best in the Cranberry area!

03/26/2026

Foot Pain? Consider our help.

Physical therapists with specialized training in the evaluation and fitting for custom foot orthotics start with a comprehensive biomechanical evaluation to

03/23/2026

Monday Motivation:
Get Up, Get Here, Get Going!
It’s a new week - address what your body needs to feel better today!

03/17/2026

HAPPY ST PATRICK’S DAY!

03/12/2026

https://www.optimal-pt.com/pickleball-injuries-in-people-over-50-learn-and-apply-prevention-tips/

Are you over 50 and enjoy Pickleball? Here are some tips

Pickleball is a growing and well received sport in the over 50 year old age bracket. As with any sport, there are certain pickleball injuries that tend to

03/10/2026

Trying to get a Physical Therapy appointment? Been told you will need to wait 1-3 weeks or be put on a waiting list? You could already be on your way to recovery - do not settle for what the big systems are telling you. Give our private practice a call. One on one care, consistent therapist for the course of your care, convenient location and great results! We have been voted one of the Best of the Best for Cranberry Township and surrounding areas!

03/06/2026

Friday Funny: Don’t forget to spring ahead this weekend