02/18/2020
Even though the weather is cold, don't forget to stay hydrated. Water is very important even in these colder months. Increase your water intake to:
๐ฆ improve circulation
๐ฆ lower high blood pressure
๐ฆ prevent heartburn
๐ฆ avoid constipation
๐ฆ reduce hemorrhoids and polyps
๐ฆ deter headaches and migraines
๐ฆ improve your attention span
๐ฆ support weight loss
Water really is the elixir of life. To find out if you are dehydrated, look for the signs included in this article on the Divine Health Naturally website:
Water!ย Itโs plain, itโs simple, and itโs free!ย You may already be aware of some of its health benefits.ย I trust by the time you finish reading this article you will be surprised how essential water is for nearly every function of your body.