Wellness Works Counseling, LLC

Wellness Works Counseling, LLC Wellness Works Counseling LLC (WWC) offers counseling services to adults, children, couples, and families in a supportive environment.

Located in Pennsylvania, USA.

You don’t owe an explanation for skipping one more gathering.You don’t have to answer questions that feel intrusive.You’...
12/23/2025

You don’t owe an explanation for skipping one more gathering.
You don’t have to answer questions that feel intrusive.
You’re allowed to protect your energy — even during the holidays.

Boundaries aren’t about shutting people out.
They’re about staying connected to yourself.

At Wellness Works Counseling, we help clients build boundaries that feel calm, confident, and sustainable — not reactive or guilt-driven.

Before the house fills.Before the bags are packed.Before the schedule takes over.Pause for 60 seconds and ground yoursel...
12/22/2025

Before the house fills.
Before the bags are packed.
Before the schedule takes over.

Pause for 60 seconds and ground yourself:

☕ Take three slow breaths before your next task
🧠 Name one boundary you’ll protect today
❤️ Check in with how you’re actually feeling — not how you think you should feel

Small moments of regulation now can make the next few days feel more manageable.

At Wellness Works Counseling, we believe care doesn’t have to wait until you’re overwhelmed.
Sometimes it starts with a quiet pause.

When we are struggling, our internal monologue often says: "I can't do this," or "I don't know how to cope." Try adding ...
12/21/2025

When we are struggling, our internal monologue often says: "I can't do this," or "I don't know how to cope."

Try adding one small word to the end: Yet.

"I don't know how to handle this yet."
"I don't feel better yet."

It opens up a tiny crack of possibility that things can change.

Healing is a direction, not a destination.

You are a work in progress, and that is a beautiful thing. Give yourself time to grow.

Healing isn’t passive, and it isn’t instant. It’s the quiet, daily choice to show up, practice new skills, and care for ...
12/20/2025

Healing isn’t passive, and it isn’t instant.

It’s the quiet, daily choice to show up, practice new skills, and care for yourself differently than you were taught.

Progress comes from participation—not perfection.

You are carrying a backpack that isn't yours. It’s filled with your mother’s anxiety, your father’s unhealed anger, and ...
12/19/2025

You are carrying a backpack that isn't yours.

It’s filled with your mother’s anxiety, your father’s unhealed anger, and your grandmother’s fear of scarcity.

You’ve been hiking with it for so long you think it’s just 'your personality.'

Intensive therapy is where we unpack the bag.

We keep what is useful, and we give back what isn't yours to carry."

Wellness Works Counseling lightens the load.

Connect with a provider today: LINK IN BIO

Therapy isn’t about fixing who you are.It’s about creating enough safety to stop fighting yourself.Change follows accept...
12/18/2025

Therapy isn’t about fixing who you are.
It’s about creating enough safety to stop fighting yourself.

Change follows acceptance—not the other way around.

Do you stay up late even when you’re exhausted? 🌙📱It’s 1:00 AM. Your eyes are heavy. You know you should sleep. But you ...
12/17/2025

Do you stay up late even when you’re exhausted? 🌙📱

It’s 1:00 AM. Your eyes are heavy. You know you should sleep. But you just. can’t. put. the. phone. down.

If this sounds familiar, you aren’t "lazy" and you aren’t "undisciplined."

You are likely experiencing something psychologists call Revenge Bedtime Procrastination.

Here is the reality: When you feel like you have zero control over your daytime hours—whether due to a demanding job, parenting, or endless obligations—your brain tries to compensate.

You "steal" time back late at night just to feel a sense of autonomy and freedom.

It’s a desperate bid for "me time." But stealing from tomorrow’s energy isn’t a sustainable way to cope.

At Wellness Works, we believe you shouldn't have to sacrifice your sleep to find your freedom. We help you build boundaries and reclaim your autonomy while the sun is still up, so your nights can be for rest, not revenge.

Ready to take back your day? Let’s talk.

🔗 Link in bio to schedule your session.

You are juggling 50 balls right now. Work, kids, health, marriage, friends. Here is the secret: Some balls are plastic, ...
12/16/2025

You are juggling 50 balls right now. Work, kids, health, marriage, friends.

Here is the secret: Some balls are plastic, and some are glass. If you drop a plastic ball (a missed deadline, a messy house), it bounces.

If you drop a glass ball (your mental health, your child's trust), it shatters.

Therapy helps you identify which is which, so you know what you can safely put down."

Wellness Works helps you prioritize.

Connect with a provider today: LINK IN BIO

Reach out to Wellness Works Counseling. We are here to listen.
12/15/2025

Reach out to Wellness Works Counseling.
We are here to listen.

12/15/2025

Therapy didn't fix my life instantly. It gave me the tools to handle the mess.

You’ve been ignoring the check engine light for months. The insomnia, the irritability, the numbness—they are warning si...
12/13/2025

You’ve been ignoring the check engine light for months.

The insomnia, the irritability, the numbness—they are warning signs, not personality traits.

Don't wait for the engine to smoke before you pull over.

Counseling is the pit stop that gets you back on the road safely.

Wellness Works Counseling are ready when you are.

Connect with a provider today: LINK IN BIO

Wellness Works and ICC help you find your calm. Connect with a provider today: LINK IN BIO
12/12/2025

Wellness Works and ICC help you find your calm.

Connect with a provider today:
LINK IN BIO

Address

349 N. McKean Street
Butler, PA
16001

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17242820332

Website

https://www.instagram.com/_wellness_works_counseling_/, https://www.tiktok.com/

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