11/11/2025
๐ง๏ธ ๐๐ณ๐๐ฒ๐ฟ ๐๐๐ฒ๐ฟ๐ ๐๐ฎ๐ด๐๐ผ, ๐ ๐ฎ๐ ๐๐ฟ๐ฎ๐ ๐ฝ๐ฎ ๐ฅ๐ถ๐ป ๐ค๏ธ
Filipinos are known for their tatag at tibay ng loob. Kahit ilang unos na ang dumaan โ gaya nina Typhoon Tino at Uwan โ lagi nating pinapatunayan na kayang bumangon, maglinis, at muling ngumiti. ๐ช๐ต๐ญ
Pero tandaan: ๐ต๐ถ๐ป๐ฑ๐ถ ๐น๐ฎ๐ป๐ด ๐ฏ๐ฎ๐ต๐ฎ๐ ๐ฎ๐ ๐ธ๐ฎ๐น๐๐ฒ ๐ฎ๐ป๐ด ๐ธ๐ฎ๐ถ๐น๐ฎ๐ป๐ด๐ฎ๐ป๐ด ๐ฎ๐๐๐๐ถ๐ป ๐ฝ๐ฎ๐ด๐ธ๐ฎ๐๐ฎ๐ฝ๐ผ๐ ๐ป๐ด ๐ฏ๐ฎ๐ด๐๐ผโ ๐ฝ๐ฎ๐๐ถ ๐ฝ๐๐๐ผ ๐ฎ๐ ๐ถ๐๐ถ๐ฝ.
Kung napagod ka, nalungkot, o natakot nitong mga nakaraang araw, valid lahat โyan. Healing doesnโt always mean being strong all the time โ minsan, it means allowing yourself to rest, feel, and ask for help. ๐ฑ
Sa bawat unos ng buhay, huwag kalimutan โ may liwanag na naghihintay.
And if you need a safe space to talk or heal, ๐๐ผ๐ป๐ฉ๐ผ๐ฐ๐ฎ๐ฟ๐ฒ ๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐๐ผ๐๐ป๐๐ฒ๐น๐ถ๐ป๐ด ๐ฆ๐ฒ๐ฟ๐๐ถ๐ฐ๐ฒ๐ is here to journey with you. ๐
๐ฉ ๐ ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐๐ ๐๐ผ๐ฑ๐ฎ๐ and take one small step toward emotional healing and peace of mind. Letโs rise stronger โ together. ๐