Highland Family Chiropractic, P.C.

Highland Family Chiropractic, P.C. Promoting a natural and holistic approach to healthcare.

🎁 We’re proud to be a donation location for the annual Thompson Family Food Drive starting Monday, November 10 through T...
11/07/2025

🎁 We’re proud to be a donation location for the annual Thompson Family Food Drive starting Monday, November 10 through Thursday, December 4!

🤝 During this drive, we’re offering a New Patient Special — bring a donation and receive a consultation (exam, X-rays, and report) in exchange for your contribution. (Adjustments not included.)

💙 Existing patients can enjoy a complimentary adjustment or decompression visit with their donation.

Donations must be valued at $20 or more, in cash or nonperishable goods (receipts required for nonperishables).

You don’t have to be a patient to give — everyone is welcome to drop off donations during office hours!

📍 Conveniently located uptown — come by and help us make a difference this holiday season.

3 Ways to Protect Your Back While Carrying Your Little Ones 👶💪Your spine works overtime when you’re lifting, rocking, or...
11/04/2025

3 Ways to Protect Your Back While Carrying Your Little Ones 👶💪

Your spine works overtime when you’re lifting, rocking, or carrying kids — here’s how to keep it strong:

1️⃣ Lift with your legs, not your back.
Bend your knees and keep your child close to your body when picking them up.

2️⃣ Switch sides often.
Carrying your child on one hip can cause muscle imbalances and lower back strain.

3️⃣ Strengthen your core.
A strong core stabilizes your spine and helps prevent overuse injuries.

✨ Regular chiropractic care supports spinal alignment and helps your body adapt to daily stress — so you can move, lift, and play comfortably. 💙

Your spine isn’t just holding you up. It’s running the body’s communication network like a nonstop courier service. When...
10/28/2025

Your spine isn’t just holding you up. It’s running the body’s communication network like a nonstop courier service. When stress hits, that system can jam up like rush-hour traffic.

🌪 Muscle tension cranks up
⚡ Pain sensitivity increases
🧠 Brain-body communication gets fuzzy
🔥 Inflammation joins the party nobody invited

Chiropractic care helps restore flow by easing tension, calming the nervous system, and guiding your body from “fight or flight” into “rest + heal.”

Try simple stress-busters each day:
• mindful breathing (even 30 seconds works)
• quick movement breaks to release tight muscles
• adjustments to keep signals moving smoothly

A calmer mind often means a happier spine. Deep breath in… relief begins from within ✨

Gentle chiropractic adjustments can help restore proper function to the upper neck and surrounding structures that influ...
10/23/2025

Gentle chiropractic adjustments can help restore proper function to the upper neck and surrounding structures that influence ear drainage. 👂

When the spine is aligned, the Eustachian tubes can drain fluid more effectively, reducing pressure, discomfort, and the risk of recurring ear infections. Regular care also supports nervous system communication — helping the body stay balanced and resilient.

Chiropractic focuses on the root cause, encouraging your body to heal and maintain long-term wellness naturally. 🌿

Feeling drained? Your spine might be the reason. ⚡️Your nervous system is your body’s energy highway — and when your spi...
10/15/2025

Feeling drained? Your spine might be the reason. ⚡️

Your nervous system is your body’s energy highway — and when your spine’s out of alignment, those signals can’t travel efficiently. That extra effort? It drains your energy fast.

Chiropractic care helps restore that connection, so your body can function with less tension and more flow. The result:
✨ Better circulation
✨ Reduced stress on your nerves
✨ Deeper sleep and faster recovery
✨ A calm, balanced energy that lasts

Your body doesn’t need more caffeine — it needs true alignment. 🌀

🎃 Boo Fest 2025 is coming to Butte! 👻Join us for a night of trick-or-treating, games, hot chocolate, and spooky fun — ho...
10/08/2025

🎃 Boo Fest 2025 is coming to Butte! 👻

Join us for a night of trick-or-treating, games, hot chocolate, and spooky fun — hosted by Highland Family Chiropractic!

📅 October 31st | 5–9 PM
📍 Clark’s Park, Butte, MT

Costumes, candy, and community — what more could you ask for? 🍬✨

All children must be accompanied by a parent or guardian during the event :)

When your body is stuck in fight-or-flight mode, it’s operating on survival — not balance. Chiropractic care helps resto...
10/08/2025

When your body is stuck in fight-or-flight mode, it’s operating on survival — not balance. Chiropractic care helps restore that balance by supporting your nervous system and easing the physical effects of stress. 🌿

Here are 3 ways it helps your body break free:
1️⃣ Regulates your nervous system — Adjustments help activate the parasympathetic response, shifting your body out of stress mode.
2️⃣ Reduces muscle tension — Realigning the spine helps your body release chronic tightness and move more freely.
3️⃣ Improves brain-body communication — A healthy spine keeps your nervous system clear, allowing your body to respond—not react—to stress.

✨ Calm body. Clear mind. Natural balance.

Healthy habits today shape how you feel tomorrow. ☀️
10/07/2025

Healthy habits today shape how you feel tomorrow. ☀️

Chiropractic adjustments aren’t just for adults—kids can benefit too. Gentle, safe care helps keep their nervous system ...
10/03/2025

Chiropractic adjustments aren’t just for adults—kids can benefit too. Gentle, safe care helps keep their nervous system functioning at its best, which is key to overall health.

✨ Supports proper growth and development
✨ Encourages better sleep patterns
✨ Strengthens immunity and resilience to illness
✨ Improves focus, learning, and concentration
✨ Helps with emotional regulation and stress management
✨ Builds adaptability during growth spurts and new environments
✨ Promotes confidence and social connection

Healthy kids grow into thriving adults—and chiropractic care helps set the foundation early.

Living with chronic fatigue can feel overwhelming — but chiropractic care offers natural support. 🌿 Here’s how it helps:...
09/22/2025

Living with chronic fatigue can feel overwhelming — but chiropractic care offers natural support. 🌿 Here’s how it helps:

✨ Improves spinal alignment to reduce nervous system stress

✨ Enhances sleep quality by easing pain and tension

✨ Boosts circulation for better energy flow

✨ Encourages balance in the body to fight fatigue

Chiropractic care isn’t just about back pain — it’s about helping your whole body function at its best.

Rheumatoid arthritis is an autoimmune condition where the immune system attacks healthy joints, often leading to pain, s...
09/16/2025

Rheumatoid arthritis is an autoimmune condition where the immune system attacks healthy joints, often leading to pain, stiffness, and swelling.

Chiropractic care can help by improving joint mobility, reducing stiffness, and supporting healthy circulation to decrease inflammation. It also enhances nervous system function for better pain management and encourages proper posture to take pressure off affected joints.

With regular care, many people experience greater comfort, improved movement, and a better quality of life. ✨

😴✨ Pregnancy Sleep Do’s & Don’ts ✨😴Struggling to get comfortable at night? Here’s your quick guide:✅ Do’s• Sleep on your...
09/09/2025

😴✨ Pregnancy Sleep Do’s & Don’ts ✨😴

Struggling to get comfortable at night? Here’s your quick guide:

✅ Do’s
• Sleep on your side (left is best)
• Use pillows for belly, back & knees
• Keep your head slightly elevated
• Support alignment with gentle chiro care

❌ Don’ts
• Don’t sleep on your back after 1st trimester
• Skip stomach sleeping
• Avoid heavy meals + caffeine before bed

🌿 Better sleep + chiropractic care = a calmer, healthier pregnancy journey.

Address

209 S Montana Street
Butte, MT
59701

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm

Telephone

+14067822557

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The Who What and Where

HELLO! Thanks for stopping by to learn a little more about us and what it is our business has been built upon. I am Dr. Paige Nelson and the dapper looking man in the picture to my right is my Fiance Dr. Austin Goodell. We both originally hail from the midwest. Dr. Austin is from Cedar Rapids, IA and I am from Antigo, WI. We met in graduate school at Palmer College of Chiropractic in Davenport, IA. The Davenport campus is the fountain head and where chiropractic was born and developed including the first ever adjustment given a block from campus. The last year and a half of schooling we started our upper cervical (upper neck) specialty training. There are many forms of analysis and adjusting when it comes to tackling this area of the spine. What helped us personally and made the most sense to us was the Blair upper cervical work. We both had the privilege to study and practice under Dr. Todd Hubbard, who has been recognized as one of the nations best. We served as his right hands during our clinical rotations overseeing all interns and chiropractic activities being done under Dr. Hubbard. He holds a special place in our hearts and has been an inspiration to the both of us from day 1. Without his guidance and teachings it would be hard to believe we would be where we are today, Thank YOU lil hubbs ;).

We commonly get asked what brought us to Butte (typically including a scoff and a pinched face). Coming from a small town and going through schooling in big cities I have been searching for the bits that make a small town special. A tight nit, loyal, community is a big one for us. People working together to grow and improve upon themselves and the area they call home. The exact moment, though, we realized this was our place came from walking the uptown streets. EVERY SINGLE PERSON WE PASSED SAID HELLO. EVERY. SINGLE. ONE. Not one person knew us from Adam and each one looked at us like we've sat together in church for years. It’s that extra bit of something.

Speaking of that extra something, that is what chiropractic is to us and how we choose to practice it. Chiropractic is a science based on the principle that the body is a self healing, self regulating organism WHEN the spines structure and the bodies power source, the nervous system, are without interference of subluxations. Our job is to find and correct spinal misalignments, called subluxations, to alleviate neurologic interruption between brain and body creating much of todays dis-eases. We do this by focusing on the cervical (neck) spine through Blair upper cervical analysis to clear the beginning of internal communication and gonstead pelvic (hip and low back) analysis to create a strong foundation for HEALING and FUNCTION. WE ARE NOT a low back and neck pain clinic. That being said patients see us when those symptoms become prevalent and unbearable. Pain is a last ditch effort for the body to get your attention that something is wrong. Headaches, Migraines, digestive issues, reproductive issues, asthma, depression, anxiety, ADHD to name a few, are organ based, and can find benefit from chiropractic. WE ARE a health clinic focused on decreasing your pain wether spinal or internal, stabilizing the body, and returning the inborn power to regulate and heal your self. Chiropractic has saved us both and we want to give a viable option to others to experience the same

“Because I honor the inborn potential of everyone to be truly healthy. Because I desire to help the newborn, the aged, and those without hope. Because I choose to care for the patient with the disease, not the disease. Because I wish to assist rather than intrude; to free rather than control. Because I seek to correct the cause, not its effect. Because I know doctors do not heal, only the body can heal itself. Because I have been called to serve others. Because I want to make a difference. Because everyday I get to witness miracles.”