Renew 10:25 Counseling and Coaching

03/13/2026

Change is possible…but it is much harder to do it alone. If you feel stuck in a cycle and want something different for yourself counseling support can be a powerful step.

03/10/2026

Your feedback means so much.

If you’ve had a positive experience with me, sharing a review can help others who may be considering counseling feel more comfortable reaching out for support.

Your words may encourage someone to take an important step toward their mental health and well-being.

If you’d like to leave a review, you can do so here:
⭐ https://g.page/r/CXLgtuBcdmorEBM/review

Thank you for being part of this community.

Post a review to our profile on Google

03/09/2026

03/09/2026

Taking the first step toward counseling can feel overwhelming, but you don’t have to do it alone.

At Renew 10:25 Counseling, I provide a supportive and compassionate space where you can process challenges, build healthier coping skills, and move toward meaningful change.

✨ Now accepting new clients

If you’ve been thinking about starting therapy, this may be the right time to begin.

📍 Virtual sessions available
📅 Limited openings available

03/03/2026

Today is a fresh start.

New mindset.New energy.New opportunities waiting to unfold.

Whatever yesterday held — mistakes, wins, lessons, or growth — it no longer defines this moment. Today is a blank page, and you get to decide what story it tells.

Take the step.Send the message.Start the habit.Forgive yourself.

Breathe in possibility. Breathe out doubt.

This is your reset. ✨Make it count.

01/23/2026

When you live in the Chicagoland area and you have to take the dog out…feels like -24. 🥶🥶🥶 We are going for the “l don’t want to freeze my butt off look” versus “Let’s look cute look”🤦🏼‍♀️😂😝

01/16/2026

Happy Friday! If you are interested in setting up a free consultation to see if we would be a good fit to work together there are two ways that you can get in touch with me...my website and Psychology Today. Here are the links if you are interested:

www.renew1025counseling.com

https://www.psychologytoday.com/profile/1477233

Jamie Monday, Licensed Professional Counselor, Lockport, IL, 60441, (630) 912-0091, My primary goal is to build a strong therapeutic relationship. I balance fun and energy with empathy and warmth, creating a safe, non-judgmental space for you to be yourself. With a master's in clinical psychology an...

01/14/2026

✨ New Year, New Beginnings ✨

As we step into a new year, it’s a meaningful time to focus on your mental and emotional well-being. Whether you’re feeling overwhelmed, seeking clarity, or ready to create healthier patterns, support is available.

Renew 1025 Counseling is now accepting new clients.
You don’t have to navigate this season alone—therapy can be a space for healing, growth, and renewal.

Visit www.renew1025counseling.com
to learn more or schedule a consultation.
Here’s to a year of self-compassion and progress 💛

12/12/2025

My new favorite thing!! Word searches with a purpose. It is relaxing. You feel like you accomplished something and there is meaning to the words. I am and will always be a work in progress. In this season I am really focusing on getting my mind and heart back on track with what matters.

11/19/2025

This has become one of my favorite apps. It is called SuppCo. It allows you to scan your supplements and it gives it a rating. I really value my health. I am a member of Function Health and get my labs done twice a year. I am also perimenopausal, so my body is changing and needs different support these days. As a result, I take several supplements to support my health and to hopefully live a long vibrant life. Unfortunately, all supplements are NOT created equal. I often cringe when I hear people buying supplements from Walgreens or Amazon because they could be wasting lots of money on products that are poor quality and doing nothing for them. We have to do our research and be the biggest advocate for our health. Sharing this to empower you to do some research and get some high quality effective supplements.

11/19/2025

Christmas hack: this year as you put up your decor take pictures and then print them out! This will make decorating next year sooo much easier. I am making small changes and I have gotten some new things but it is so much easier. I also label my boxes according to room and that helps too! 😉. Let’s work smarter not harder ☺️

09/15/2025

🌿Now Welcoming New Clients🌿
Building a strong therapeutic relationship starts with trust—and being human.

Hi, I'm Jamie Monday, a licensed mental health professional with a master’s degree in Clinical Psychology and over 18 years of experience in the field. My approach to therapy is rooted in empathy, authenticity, and a touch of energetic encouragement. I believe in creating a space where you can show up exactly as you are—free from judgment, guilt, or shame.

I’m passionate about helping you:
✨Break free from what’s holding you back
✨Understand the brain-stress connection
✨Tap into the healing power of holistic, healthy living
✨Experience deeper peace, joy, and personal growth

With a background in sports and coaching, I often take on a supportive, motivating role—challenging you in a caring way to grow and evolve. I'm also big on neuroscience and love helping clients understand what’s happening in their minds and bodies.
Outside of work, I’m a wife, a mom to a beautifully blended family, a nature and fitness lover, and someone who believes in living life with intention and connection.

🗓️I’m now scheduling new clients and would be honored to work with you.
📍Virtual appointments only
📩Message me here or reach out at www.renew1025counseling.com

Let’s start your journey toward healing and growth—together.

Renew 10:25 Counseling provides online therapy to individuals, couples, and families to Chicago, Lockport, Carmel, Indianapolis, and throughout the states of IN & IL. Click here to read more about call today 815-407-7016!