Wandering Tides Therapy LLC

Home
United States
Buxton, ME
Wandering Tides Therapy LLC

Providing compassionate and supportive mental health services for individuals, couples, and families in Buxton, ME.

01/01/2026

The new year often brings pressure to “be better.”

As a therapist, I’ll gently remind you: healing isn’t a resolution—it’s a relationship with yourself.

What does your relationship with yourself need more of right now?

12/22/2025

✨ 10 Ways to Manage Holiday Stress ✨

The holidays can bring connection and stress at the same time.

If you’re feeling overwhelmed, you’re not doing anything wrong. This season asks a lot of us—socially, emotionally, and energetically.

Managing holiday stress often looks like taking breaks, creating small moments of comfort, setting boundaries, and letting “good enough” be enough.

You don’t have to do it all or do it perfectly. Take steps to care for yourself this holiday season.

12/17/2025

As the year winds down, I will be taking a short break for the Christmas holidays from December 17th - December 28th. I will resume sessions on Monday, December 29th. ❄️

12/03/2025

Some songs just get it — the pressure, the love, the “hold-it-together” moments that come with being the eldest daughter. 🎶

They’re the songs you put on when you need to feel seen, process your feelings, or just let it out.

Eldest daughters, what’s a song that’s been like therapy for you? Drop it in the comments — let’s build the ultimate eldest-daughter playlist. 🎧

12/01/2025

My recent trip to NYC reminded me how easy it is to get caught up in the rush. A gentle reminder to look up, slow down, and take in the present moment. Even in a city that never sleeps, there’s always space to notice the little things.

11/29/2025

Giving back to your community doesn’t have to mean money—it can be your time, your attention, or your skills. Small acts of kindness ripple out and strengthen connection, support, and well-being.

As a therapist, I see every day how meaningful even simple gestures can be: volunteering at a food bank, checking in on a neighbor, mentoring a young person, or donating items you no longer need.

The holidays—or any time of year—are a chance to notice the ways you can give back, in ways that feel doable and meaningful to you. Every little action matters.

What is your favorite way of giving back to your community?

11/27/2025

Thanksgiving can bring both gratitude and complexity. However today looks for you, I hope you find a moment of comfort and connection. 🍂

11/18/2025

I’ve been a little quieter on here while life and work got wonderfully busy. It’s been fulfilling, grounding, and a good reminder that growth sometimes happens behind the scenes.

Tell me—what’s one thing you’ve been focusing on this month? ⬇️

10/13/2025

Take a moment to pause and tune in with yourself.

10/10/2025

This World Mental Health Day, we stand united under the theme: Access to Services – Mental Health in Catastrophes and Emergencies.

It's a call to ensure that everyone, regardless of circumstance, has access to mental health support during crises. Let's advocate for timely, coordinated care that reduces suffering and strengthens well-being.

10/09/2025

Out of office until October 15th

Taking some time to rest, recharge, and come back with fresh energy. Messages and inquiries will be answered once I return.

10/08/2025

LAST DAY TO REGISTER!

Single and looking to build happy, healthy relationships?

Join Kaylee Robinson, LMFT-C, for this virtual weekly workshop series where you will explore patterns, communication, and tools for building healthier connections.

📅 Dates: Wednesdays — October 15, 22, 29 & November 5
⏰ Time: 6–8pm ET
💻 Where: Virtual (join from anywhere!)
🎟️ Registration: Open until Oct 8 (TODAY)

Registration 🔗: https://wanderingtideslessonsinlove.ticketspice.com/lessons-in-love-the-gottman-seven-principles-for-singles

Address

771 Narragansett Trail
Buxton, ME
04093

Website

https://wanderingtidestherapy.clientsecure.me/, https://wanderingtideslessonsinlove.ticketspice.com/lessons-in-love-the-

Alerts

Be the first to know and let us send you an email when Wandering Tides Therapy LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Buxton?