11/03/2024
So those of you in my inner circle know that I have had a desire to facilitate workshops and do lecturing about metaphysical topics for a long time but just haven't been able to get out of my own way.
Well, after a lot of self work (that is continually ongoing), guess what? I'm finally stepping outside of my comfort zone and making it happen!
I'm excited to announce I will be facilitating my first workshop, Moving Forward with Mindful Intention, after the first of the year! I have two venues (Wareham, MA and Pawtucket, RI) I'll be offering it at with a potential 3rd venue closer to Boston that I'll know more about in a few weeks!
Keep an eye out here on my personal page and on my Inner Understanding page in the coming weeks for venue and pricing details.
In the meantime, here is what you can expect to receive from the Workshop.
The goal of this workshop is to support you on your path to becoming the best version of yourself you can be by incorporating mindfulness techniques and intention setting into your daily life.
We’ll look at the basics of mindfulness and do some self-reflection exercises to
· look at how present our past is in the current moment
· help us start to move on from our past
· guide us in how to question limiting beliefs
Improving mindfulness begins with improving the relationship we have with ourselves and you should come to this workshop prepared to do some honest (sometimes tough) inner work to jumpstart your path to a better, more mindful relationship with yourself and those around you!
Additional handouts with tips, techniques, helpful websites and more will be provided to assist you in developing your own unique mindfulness practice.
Workshop Duration: 4 hours
About Your Workshop Facilitator
Donna Hickey of Inner Understanding Ministries, is an ordained metaphysical minister specializing in mindfulness and spiritual growth mentoring. She uses Intuitive Tarot reading to aid her in passing along the messages her clients’ guides feel they need to receive. She is a certified Reiki Master/Teacher, intermediate Integrated Energy Therapy Practitioner and energy worker, Mastery of Meditation Teacher, and Grief Recovery Method Specialist. She holds a Master of Divinity from the University of Metaphysical Sciences (UMS) and holds a Mindfulness Practitioner certificate from Kain Ramsey, the Founder of Achology, LTD in the UK.
Donna is also a MyIntent Maker and conducts intention setting sessions to assist her clients find their WORD of intent to support them in finding their purpose and aiding them in moving forward to their highest and best lives.
Donna has been a volunteer support group facilitator for close to 11 years with a South Shore-based domestic violence non-profit organization, has experience facilitating guided meditation with seniors and chronic pain sufferers and, in conjunction with Dave Valerio Music, has produced a beginner meditation CD entitled Journeys: The Woods.
She studies and practices Ho’oponopono (a Hawaiian forgiveness ritual adapted by Morrnah Nalamaku Simeona and Dr. Ihaleakala Hew Len) and the Four Agreements (Toltec Shamanic Wisdom teachings by don Miguel Ruiz). She also studies and follows the teachings of Dr. Joe Dispenza and Mary Morrissey (Brave Thinking Institute) and is continually working on her own personal growth in order to provide her clients with the tools and skills they need in transforming their perceptions and mindsets and in coping, accepting, and moving forward with their lives in more positive directions.