100 Shades Of Diverse Abilities L3C

02/18/2026

February is National American Heart Month, dedicated to raising awareness about cardiovascular disease. Heart attacks in women often present with symptoms beyond traditional chest pain, While chest pain or discomfort (squeezing, pressure, fullness) is the most common symptom, women are more likely to experience "atypical" symptoms for weeks in advance before their heart attack. I experienced: tiredness, stomach issues (nausea, vomiting, and diarrhea), and lightheadedness. "Atypical" Symptoms: Unusual Fatigue: Extreme, unexplained fatigue or weakness. Shortness of Breath: Often occurring with or without chest discomfort. Pain Locations: Pain in the back, neck, jaw, or shoulder. Stomach Issues: Nausea, vomiting, or indigestion (often mistaken for heartburn). Sweating: Cold sweat, particularly at night. Lightheadedness: Sudden dizziness.

After facing a life-threatening heart event, Dr. Kimberly Barrington, a Navy veteran, found expert care at UM Health-West. Her journey through “broken heart ...

02/18/2026

https://youtu.be/dDkBzu_3vcs?si=E1kfnoyQQDY8tUlO

Heart disease is the number one killer of women and can impact women and men at any age. February is Heart Month, and it’s a great time to share reminders ab...

02/17/2026

100 Shades of Diverse Abilities is excited to add to it's Rolling On The Road Platform: "Let's Talk About It' with Shana, who is from Maryland, DJ is in Virginia, and Kimberly hails from New York. Their conversations will center around the "DIS" Life.

Today, Tuesday, February 17, 2026 is their Premeir. Their regular time slot will be on Thursdays at 3PM EST. They will also have a time slot on GRTV 25 at 3PM on Fridays beginning February 20, 2026.

Elevating, Amplifying, and Empowering the Voice of The People.

02/16/2026

$1.69

02/10/2026

Bishop Arnold Little, the International Presiding Prelate of the Church of God in Christ United, shares the history of COGICU & COGIC.

02/09/2026

See Y'all Soon

02/04/2026

"DIS" LOVE
Shana Thomas interviews Newly Weds
Mr. DJ & Mrs. Kimberly Carter

02/03/2026

Interview with Dr. Donna R. Walton
February 3, 2021

https://youtu.be/dYWQX2Q2wko?si=E8vi4l_yjrMbg26Z

02/03/2026

I Met/Interviewed Dr. Donna Rene' Walton 5 years ago Today!!! I Respect her leadership in promoting inclusion for Black and Brown women with disabilities. She is the founder and president of the Divas With Disabilities Project (DWD), a movement dedicated to increasing the visibility and representation of women of color with physical disabilities in mainstream media and pop culture.

Please enjoy Our Interview from 5 Years Ago Today!!!

01/28/2026

Serving alongside his wife, Lady Denise, Rev. Dr. Leroy Tolbert Jr. is the Senior Pastor and founder of Deliverance Outreach Ministry in Grand Rapids, Michigan. He is a prominent figure in the local religious community, and is known for his leadership in marketplace ministry and kingdom principles.

01/28/2026

See You Soon

01/27/2026

Deborah Vick is a prominent disability advocate, author, and mindfulness coach known for her work in the rare disease community. Living with complex conditions including Myasthenia Gravis (MG), Ehlers-Danlos Syndrome (EDS), and POTS, she focuses on empowering others to navigate the healthcare system and find joy through adaptive lifestyle changes.
Key Roles and Advocacy
Founder of Vicktorious: She founded Vicktorious, a nonprofit organization dedicated to helping individuals with disabilities thrive through education and empowerment.
Adaptive Yoga & Mindfulness: She is a certified adaptive yoga instructor and mindfulness coach, specializing in techniques that support the nervous system for those with neuromuscular diseases.
Ms. Wheelchair California USA (2022): She served as Ms. Wheelchair California USA in 2022, using the platform to promote inclusion and legislative awareness.
Public Speaker & Author: Deborah is a collaborative author for the "Absolute" series, including the book Absolute Vision, and frequently presents at summits like the EDS ECHO Summit.