Break Room Therapy

Break Room Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Break Room Therapy, Mental Health Service, 7988 Clyde Park Avenue SW, Byron Center, MI.
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Since 2019 💥 West Michigan’s original rage room for emotional release & real-life stress therapy. ⚒️ A safe, inclusive space to let go, heal, and reconnect with yourself — one smash at a time. 💙💜⚒️ the "break" you really need!

01/18/2026

A Statement From Break Room Therapy:

Break Room Therapy was created as a safe space — not just within our walls, but in our values.

We believe in people.
All people.

We believe that human rights are not conditional.
They are not earned through paperwork.
They are not revoked by identity.
They are not optional based on who is in power.

We stand firmly in support of the BIPOC community, the LGBTQIA+ community, immigrants, and every person who has been made to feel disposable, targeted, or afraid simply for existing.

Regardless of immigration status, every human deserves due process, dignity, safety, and respect. What we are witnessing — the dehumanization, the lack of empathy, the disregard for basic rights — is not justice. It is harm.

We do not support the actions currently being carried out by ICE.
We do not support systems that rely on fear, cruelty, or silence.

And we do not believe that neutrality is acceptable when people are being hurt.
This space exists because the world is heavy.

Because people are exhausted.
Because anger, grief, fear, and heartbreak need somewhere safe to land.

If you are hurting, scared, or carrying more than you should have to — you are seen here.

If you feel like the world has turned its back on you — we have not.

Break Room Therapy will always stand for:
• Empathy over power
• Humanity over policy
• Safety over silence
This is who we are.
This is what we stand for.
And we will not shrink ourselves to make others comfortable.

PS F this current administration and anyone who supports it!

With care,
Break Room Therapy owners
Dawn and David

You don’t need to have everything figured outto take a break.You don’t need a reason.You don’t need a celebration.You do...
01/16/2026

You don’t need to have everything figured out
to take a break.

You don’t need a reason.
You don’t need a celebration.
You don’t need to do it solo.

If things have been heavy,
bringing someone with you can make it feel lighter.

Same price.
Shared release.
No judgment.

We’re here when you’re ready.

This isn’t just a quote.It’s how a lot of us are surviving right now.“Democracy needs your courage.”When the world feels...
01/16/2026

This isn’t just a quote.
It’s how a lot of us are surviving right now.

“Democracy needs your courage.”

When the world feels loud, cruel, or completely on fire, it takes courage just to keep caring. To keep showing up. To keep believing that people matter.

That’s why Break Room Therapy exists.

Not just as a place to break glass —
but as a place to break the silence.
To release the rage.
To feel seen instead of alone.

Courage isn’t just marching or posting or voting.
Sometimes it’s admitting you’re overwhelmed.
Sometimes it’s choosing not to numb yourself.
Sometimes it’s walking into a space that lets you breathe again.

If you’re feeling enraged, heavy, or just worn down by the state of the world.
If you’re carrying anger, fear, grief, or just the weight of watching everything unfold… you don’t have to hold it by yourself.
We see it too.
And we’re here for you.

đź–¤

Did you know today is "National Use Your Gift card" day? Well, if you received a gift card to visit us what are you wait...
01/15/2026

Did you know today is "National Use Your Gift card" day?

Well, if you received a gift card to visit us what are you waiting for?
Go to our website then use your gift card code and book a session!
www.breakroomtherapy.com then the book now area

01/15/2026

Quick check-in — no right or wrong answers.

When stress hits, do you prefer to:
A️- Be alone
B️- Be with one safe person
C️- Be with a small group
D️- Depends on the day

Drop a letter below 👇
BUT remember whatever your choice just remember however you choose to make sure you choose to take care of YOU during moments of need.

(And yes — we see all of these in our rooms every week.)

Reminder — our group sessions are the same pricewhether you come with 2, 3, or 4 people.No upcharges.No awkward math.Jus...
01/14/2026

Reminder — our group sessions are the same price
whether you come with 2, 3, or 4 people.

No upcharges.
No awkward math.
Just more support in the room.

Because sometimes the best kind of relief
is laughing, smashing, and letting go
with people who get it.

If you’ve been waiting for “the right time” —
this might be it.

👀 Who’s in your group?

We know money is tight for a lot of people right now.We feel it too.And we also know this truth:Stress doesn’t wait for ...
01/14/2026

We know money is tight for a lot of people right now.
We feel it too.

And we also know this truth:
Stress doesn’t wait for better timing.
Burnout doesn’t care about budgets.
Mental health doesn’t pause until life feels easier.

That’s why we encourage coming as a group.
Share the experience.
Share the cost.
Share the release.
If needed you can use after pay also.

Taking care of yourself doesn’t have to mean doing it alone —
or doing it all.

💬 What’s one thing you wish you could let go of right now?

🚨 Calling Josh & Jase 🚨Welcome to Michigan — now it’s time to break something 👀💥If you’re looking for something you lite...
01/13/2026

🚨 Calling Josh & Jase 🚨

Welcome to Michigan — now it’s time to break something 👀💥
If you’re looking for something you literally cannot do anywhere else…

Break Room Therapy is where it’s at.
We’re West Michigan’s original rage room — a place where stress, frustration, burnout, and everything life throws at you gets turned into flying glass and that deep, finally exhale.

Couples. Friends. Families. Locals. Visitors.

Everyone leaves lighter.
If you want a truly iconic Michigan experience while you’re here, come let us set you up for the ultimate smash session.
📍 Break Room Therapy
Byron Center, Michigan
West Michigan’s longest-running rage room



Josh & Jace…
we’ve got glass waiting for you 💙🖤

https://www.facebook.com/share/1Bxj1aHSzf/

Life is heavy right now.That doesn’t mean you have to carry it alone.One of the things we’re proud of at Break Room Ther...
01/13/2026

Life is heavy right now.
That doesn’t mean you have to carry it alone.

One of the things we’re proud of at Break Room Therapy
is that our group pricing is the same for 2, 3, or 4 people.

Because sometimes support looks like:
• Bringing a friend
• Coming with your partner
• Turning stress into a shared release

When money is tight, community matters more — not less.

If you’ve been thinking “I could really use this, but not alone”
this is your sign.

Who would you bring with you?

👉 Tag them or tell us below.

Loving someone doesn’t mean you know how to help them.It just means you care enough to try.Break Room Therapy exists for...
01/13/2026

Loving someone doesn’t mean you know how to help them.

It just means you care enough to try.

Break Room Therapy exists for couples who:
• Want to show up for each other
• Are carrying stress in different ways
• Need release before resolution

No fixing.
No forcing vulnerability.
No judgment.

Just a shared experience that says:
“I’m here with you — even if I don’t have the answers.”

Address

7988 Clyde Park Avenue SW
Byron Center, MI
49315

Opening Hours

Thursday 4pm - 10pm
Friday 4pm - 10pm
Saturday 2pm - 10pm
Sunday 12pm - 5pm

Telephone

(616) 583-9190

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