Break Room Therapy

12/23/2025

Not all Christmas gifts come wrapped 🎄
Even though our doors may be closed for the night, our website never sleeps.

🎁 Gift cards can be purchased 24 hours a day
🖥️ Sessions can be scheduled anytime online
💥 Zero crowds. Zero stress. All the thoughtfulness.

If you’re a night owl, an early riser, or a last-minute planner — we’ve got you covered.
Plan the gift that lets them actually let go.

12/23/2025

12/20/2025

One day a friend is going to take you for a drive, hand you a bat and say go after that glass. It's very important you say yes- it will help let out things you didn't know you were holding on to.

PS Its ok if you are that friend too...

12/19/2025

🎄💥 Break up with what’s breaking you down this holiday season.💥🎄

Let’s be honest… the holidays aren’t always hot cocoa and twinkling lights.
Sometimes they come with:
😬 That one relative you mentally prepare for on the drive over
😓 The stress of trying to keep everyone happy
💔 A heaviness you can’t even put into words
😵‍💫 Or just… too much of everything

If the season has you feeling stretched, overwhelmed, or just plain done, we’ve got you.

On December 20th & 21st, every session at Break Room Therapy starts with a holiday-themed table setting — dainty cups, festive plates, and the perfect excuse to symbolically smash the stuff that’s been weighing on you.

No judgment. No pressure. Just a safe space to breathe, break, and reset.

Come release the tension, shake off the seasonal chaos, and walk back out feeling lighter.

Because you deserve to break up with anything that’s been breaking you this year. ❤️💥

Book your holiday release session today — you’re worth the reset.

12/19/2025

Let’s be honest… the holidays aren’t always hot cocoa and twinkling lights.
Sometimes they come with:
😬 That one relative you mentally prepare for on the drive over
😓 The stress of trying to keep everyone happy
💔 A heaviness you can’t even put into words
😵‍💫 Or just… too much of everything

If the season has you feeling stretched, overwhelmed, or just plain done, we’ve got you.

On December 20th & 21st, every session at Break Room Therapy starts with a holiday-themed table setting — dainty cups, festive plates, and the perfect excuse to symbolically smash the stuff that’s been weighing on you.

No judgment. No pressure. Just a safe space to breathe, break, and reset.

Come release the tension, shake off the seasonal chaos, and walk back out feeling lighter.

Because you deserve to break up with anything that’s been breaking you this year. ❤️💥

Book your holiday release session today — you’re worth the reset.

12/18/2025

Why give gifts they likely dont need anyhow. Book a session and bring them with you and gift memories that they will be speaking about for a long time!

12/18/2025

🎄💥 Holiday Smash… but make it classy. 💥🎄

On December 20th & 21st, we’re kicking off every single session with a little something special — a full Christmas table setting, just waiting for you to politely… or not-so-politely… shatter it into holiday magic. 😌✨

Because nothing says “I’m ready for the holidays” quite like a dainty little teacup meeting a hammer at full speed.

Whether you’re:
🎁 Letting go of seasonal stress
🎄 Starting a weekend tradition
🤣 Or just looking for a themed twist to your smash time

We’ve got you covered with a joyful, festive, gloriously breakable beginning to your session.

Reserve your spot, bring your holiday energy (whatever that looks like), and let’s make some memories… one shattered plate at a time. 💚❤️

Book ahead — these sessions always fill fast!

Photo Credit: Oliviara Multimedia

12/16/2025

🎄❤️ Happy National Ugly Christmas Sweater Day! ❤️🎄

If there’s one thing we believe in around here… it’s embracing the silly, the joyful, and the downright ridiculous. Today’s the perfect excuse. 😆

We loved when these 3 showed up ready to sleigh (and maybe… smash?) the holiday season in the most wonderfully ugly, delightfully cozy sweaters we could find. From snowmen to reindeer to “fa la la la fabulous,” we’re showing off all the festive chaos.

Got your own ugly sweater on today?
✨ Drop a photo in the comments!
✨ Tell us who wore it best!
✨ Or just come smash out some holiday stress with us — sweaters optional, smiles guaranteed.

However you celebrate today, we hope it brings you a little laughter and a whole lot of warmth.

Happy Ugly Sweater Day, friends. 🎅💥🎁
Photo Credit: Oliviara Multimedia