Raquel_Otis

Raquel_Otis Mentor in Movement. Mixing yoga, breath work, meditation & other modalities to help you feel better.

01/03/2026

Some wild salmon w sauted veggies topped with pomegranates. Get your Omega 3s plus some extra good for you yumminess

01/01/2026

Happy New Year! Hope you guys can use this series to celebrate your body and walk into a new year feeling healthy!

12/31/2025

Happy New Year’s eve everyone! Try these exercises to make sure your hips and body stay healthy in this new year! 🎉

12/28/2025

Part 2 of releasing the stress in your hips through simple stretches!

So this is what we look like if we were cartoons.
12/27/2025

So this is what we look like if we were cartoons.

12/26/2025

Here’s a simple but effective way to relieve stress in your hips. Try it out! 🧘‍♀️

12/24/2025

Are you having feet that feel like the Grinch ? Try this melt method and have no more grinchy feet !

12/23/2025

Are you experiencing stuck stress in your shoulders? Take a moment and try this. Let your body thank you this season 🤓

12/23/2025

Try this to reduce some built up stress in your upper body !

12/22/2025

Feeling like the Grinch with shoulder discomfort? Try this and you maybe feel like Santa or Mrs. Claws right after🎅🤶

Perfect for this time of year. Nothing is better than a hot drink in a cold day 🥰
12/22/2025

Perfect for this time of year. Nothing is better than a hot drink in a cold day 🥰

When your BF, who like you is a mocktail gal, discovers espresso martinis! 🍸
12/21/2025

When your BF, who like you is a mocktail gal, discovers espresso martinis! 🍸

Address

2556 Hoffman Lane
Byron, CA
94514

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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