Georgia Manual Therapy Clinic,LLC

11/29/2025

✨ CYBER MONDAY SALE STARTS NOW! ✨

From today through Cyber Monday, my essential oil roll-ons are 5 for $40! 😍

You must purchase all 5 bottles — mix & match any blends from my website. And if you don’t see the blend you need, just message me… I can custom-create one for you! 🌿💫

These roll-ons are perfect for:

🌱 Sleep & relaxation
🌱 Pain & inflammation
🌱 Stress & anxiety
🌱 Energy & focus
🌱 Sinus & allergy relief
…and more!

Shop now ➡️ www.gmtclinic.org

DM me for recommendations or custom blends 💜💚

09/26/2025

🧠💪🏽Have you ever heard of the serratus anterior?

Most people haven’t… yet it’s called the “boxer’s muscle” because it helps you throw a punch (or just reach overhead without shoulder pain!).

When it’s weak or tight, you might notice shoulder blade “winging,” neck tension, or even shallow breathing.

✨ Ayurvedic Connection: In Maharishi Ayurveda, the serratus anterior ties closely to the Prana Vata subdosha, which governs breath and chest movement. If this muscle is tight, your breath can’t flow freely—and your mind may feel restless.

Massage + Aromatherapy Tip:

• Gentle orthopedic massage around the ribs and under the armpit helps release this muscle.
• Try diffusing Tulsi (Holy Basil) or Frankincense oils while stretching to balance Prana Vata and support calm, open breathing.

Quick Exercise:

✅ Wall push-ups (keep your back flat against the wall) – strengthens the serratus and improves posture.

💡 Think about this: What if your “stress breathing” isn’t just in your head… but in a hidden muscle around your ribs?

👉🏾 Drop a 🫁 if you’ve ever noticed your breath feels stuck.

09/25/2025

✨ Let’s Talk About a Forgotten Muscle ✨

💪🏾 Ever heard of the psoas muscle (pronounced “so-as”)?

It’s the “hidden core” that connects your spine to your legs. This deep hip flexor helps you walk, sit, dance, bend, and even breathe properly. Most people don’t even know it exists — until it gets tight.

👉🏾 A cranky psoas can show up as:
• Low back pain
• Tight hips
• Belly tension
• Even emotional stress (yep, it stores trauma!)

💆🏾‍♀️ Orthopedic massage tip: Gentle release of the psoas combined with breathwork can relieve stubborn low back pain that stretching alone won’t fix. This is one of my secret weapons in clinic.

🌿 Ayurveda Aromatherapy tip: Use VedAroma Basil or Lavender oil on the lower abdomen with warm compresses. According to Maharishi Ayurveda, these oils support relaxation, balance Vata (which loves to tighten muscles), and calm the nervous system.

✨ Keeping it real: I’ve seen people cry on the table after a psoas release — not from pain, but from finally letting go of years of tension. Healing is more than physical, it’s emotional too.

👉🏾 Question for you: Have you ever heard of the psoas before today? Drop a 💜 if this is new info!

📅 Ready to unlock hidden pain relief? Book your session today at www.gmtclinic.org or call 478.352.1264

09/24/2025

✨ Let’s Talk About Pain ✨

So many people live with pain like it’s just part of life, back pain, stiff shoulders, headaches and they push through until it gets worse. Truth is, your body is always talking to you. Pain is not weakness it’s a signal!

👉🏾At Georgia Manual Therapy Clinic, I don’t just “rub muscles.” I assess, correct, and treat the root of the problem. Whether it’s posture, injury, or stress there’s a plan for you.

💜 Keeping it real: I’ve had my own aches, tightness, and restless nights. That’s why I’m passionate about helping you get real relief and results.

✨ Question for you: What’s the ONE spot on your body that bothers you the most? (Neck? Back? Knees?) Drop it below ⬇️ and let’s talk solutions.

📅 Ready for real healing? Book today at www.gmtclinic.org or call 478.352.1264.

08/01/2025

Jet Series Energy Session Results! ⚡️

One of my amazing clients completed just 30 minutes on the Jet Mat and shared how energized and refreshed she felt even the next morning! ✨

The Jet Series is designed to help reduce fatigue, boost circulation, and promote deep relaxation perfect for anyone needing a quick but powerful reset.

Ready to experience the energy boost for yourself? Book your Jet Series session today!

Georgia Manual Therapy Clinic
www.gmtclinic.org | 478-352-1264

07/31/2025

I’m super excited about our Performance Recovery Program for Athletes! 💪🏾

Due to high demand, I’m opening early Saturday mornings exclusively for student athletes.

With that being said, I only have 5 spots available—so if you want to push harder, recover faster, and stay game-ready, claim your spot now!

Georgia Manual Therapy Clinic
Medical • Orthopedic • Holistic Care

PerformanceRecovery

Click the link below

Introducing our Performance Recovery Program at GMTC, designed for athletes of all levels. Whether you're on the field, in the gym, or coming back from injury, we've got the tools to help you stay in the game. Your custom recovery lineup includes:Assisted Sports Stretch Therapy Deep Tissue/S...

07/07/2025

💥 NEW & EXCLUSIVE 💥

I’m so excited to announce our private Facebook group is now live and it’s only for members of Georgia Manual Therapy Clinic!

In this space, I’ll be sharing:

🌿 Healthy recipes
💪🏾 Muscle & mobility tips
🧘🏽‍♀️ Transcendental Meditation guidance
💧 Herbal & essential oil education
✨ Weekly inspiration for mind, body & spirit

If you’re a current member click the link below and join our healing tribe now.

Let’s grow and elevate together. 💜

https://www.facebook.com/share/g/19m5VaJ9rQ/?mibextid=wwXIfr

07/06/2025

✨ We’re Fully Booked! ✨

All 10 membership slots have been filled. Thank you for your amazing support! 🙌🏾

💜 Memberships will reopen in December. Mark your calendars if you’d like to join at the discounted rate next time!

💆🏽‍♀️ You can still book appointments, they’re just at the regular rate. So don’t wait to take care of YOU.

🌿 New members, go ahead and schedule your first session now to begin your wellness journey and start feeling your best!

📅 Schedule here: www.gmtclinic.org
📍 Georgia Manual Therapy Clinic
📞 478.352.1264

07/03/2025

🎉 We’re down to ONE SLOT left! 🙌🏾💜💚
The GMTC Family is GROWING and I couldn’t be more excited!

To everyone who’s already joined—WELCOME!
I’m truly honored to walk this wellness journey with each of you.
Get ready to sit back, relax, and receive the care your body truly deserves.

🧘🏾‍♀️✨ This journey will be like no other.
Your healing. Your peace. Your time.

www.gmtclinic.org

Let’s do this together. 💪🏾

07/03/2025

Ok, I see you GMTC family, we’re growing strong! 💜💚 Only 3 slots left!

Who else is ready to join the family?

✨ Self-care isn’t selfish… it’s necessary.
It’s time to pour back into YOU.
The benefits? Oh, they’re so worth it.

www.gmtclinic.org

07/03/2025

🎉 FB Family & Friends! 🎉

We are officially down to ONLY 4 memberships left! 💜💚

If you’ve been thinking about joining the GMTC wellness family now is the time! Don’t miss your chance to grab one of these final spots.

👇
🔗 www.gmtclinic.org

✨ PLUS… I have a special announcement just for my members! 🥰

Stay tuned ! You don’t want to miss what’s coming next! 💜💚

07/02/2025

🚨 ONLY 8 MEMBERSHIP SPOTS AVAILABLE!

There are just 8 spots left and once they’re filled, membership will close on the 15th and won’t reopen again until December. ❄️

If you’ve been thinking about joining, don’t wait. Once the 15th hits, the doors are CLOSED.

Secure your membership today and lock in your access!

📲 visit www.gmtclinic.org to grab one of the final 8 slots.