Salt & Light Wellness Center

02/03/2026

02/01/2026

February specials! Call or text to book 501-940-7258

01/31/2026

Self-care is health care!

Self-care isn’t a luxury — it’s how your body restores, resets, and heals.
When you support your nervous system, circulation, and cellular health, everything works better.

💚 Ways to care for your health from the inside out:
• PEMF Mat – supports cellular communication, circulation & relaxation
• Red Light Therapy Bed – supports cellular repair, inflammation & energy
• IV Therapy – delivers hydration & nutrients directly to your cells
• Massage Therapy – relieves tension, stress & muscle pain
• Ion Foot Detox (Copper Bowls) – supports detox pathways & relaxation

Your body is always communicating — these therapies help it rebalance, recharge, and recover.

🌿 Take time for yourself.
🌿 Support your health proactively.
🌿 Feel the difference when self-care becomes healthcare.

📍 Salt & Light Wellness Center of Cabot
📞 Call or text to book your session 501-940-7258

01/31/2026

Awesome review for our new massage therapist! Book with her you won’t regret it!!!! Call or text to book 591-940-7258

01/29/2026

❄️ We’re OPEN again! ❄️

After a week of winter weather, Salt & Light Wellness Center is officially back open and ready to take care of you.
If the cold left you feeling stiff, run-down, dehydrated, or stressed—now is the perfect time to reset.

✨ IV hydration
✨ Immune support
✨ Red light therapy
✨ Recovery & detox services
✨ Massage

📅 Appointments are now available—come warm up and feel like yourself

01/27/2026

Help me welcome Ashley! Call or text to get on her books 501-940-7258

01/23/2026

❄️ Beat the Winter Weather — Fuel Up Before the Freeze ❄️

Cold temps, icy roads, and busy schedules can make it harder to get the care you need once the weather hits. Getting an IV hydration + immunity boost before winter weather arrives helps you stay energized, hydrated, and supported—no last-minute scrambling.

Why come in now?
• 💧 Deep hydration before cold, dry air sets in
• 🛡️ Immune support when viruses start circulating
• ⚡ More energy + faster recovery
• 🚗 Avoid traveling during unsafe road conditions

Think of it as winter prep for your body—just like stocking up your pantry. 😉

📅 Appointments available now
📍 Salt & Light Wellness Center of Cabot
📞 Call or message us to get on the schedule before the weather rolls in!

01/21/2026

📣 Appointments Now Open — Starting Tomorrow Afternoon!

Salt & Light Wellness Center of Cabot is excited to welcome Dr. Mark Smith, MD, Board-Certified Internal Medicine Physician — now accepting cash-pay patients with appointments available tomorrow afternoon.

Dr. Smith offers:
✔ Preventive & primary care
✔ Chronic condition management
✔ Integrative, patient-centered medicine
✔ Personalized treatment plans

✨ No insurance required
✨ Transparent, affordable cash-pay pricing
✨ Compassionate, unrushed visits

📍 Salt & Light Wellness Center of Cabot
📞 Call or text 501-940-7258 to secure your spot

Tomorrow’s openings are limited — book now!

01/15/2026

Struggling with blood sugar swings, insulin resistance, or nerve tingling?

✨ Alpha-Lipoic Acid (ALA) IV Therapy may help support:

✔️ Improved insulin sensitivity
✔️ More stable blood sugar levels
✔️ Reduced oxidative stress
✔️ Nerve health & circulation support
✔️ Cellular energy production

ALA is a powerful antioxidant that works in both water and fat tissues, helping the body move glucose into cells more efficiently while protecting nerves and blood vessels from damage.

Many patients with prediabetes, metabolic syndrome, PCOS, or neuropathy choose ALA IV for deeper absorption and faster cellular benefit compared to oral supplements.

💉 Why IV?
IV delivery bypasses digestion for higher bioavailability and immediate cellular support.

📍 Available at Salt & Light Wellness Center of Cabot
📞 Call or message us to schedule your ALA IV session.
501-940-7258

Not intended to diagnose or treat disease. Always consult your healthcare provider.

01/14/2026

✨ Why Dr. Smith Doesn’t Take Insurance for Office Visits — But Does for Labs ✨

We get this question a lot, so here’s the honest answer 👇

Dr. Mark Smith believes great medicine should be based on time, attention, and individualized care — not rushed visits, insurance restrictions, or cookie-cutter treatment plans.

By offering self-pay office visits, Dr. Smith can:
✔ Spend more time with each patient
✔ Focus on root causes, not just symptoms
✔ Create personalized treatment plans
✔ Work collaboratively with holistic and integrative therapies
✔ Keep decisions between you and your doctor — not your insurance company

👉 The good news?
We can bill your insurance for most laboratory testing, so you still get coverage where it matters.

This model allows us to combine the best of both worlds:
🩺 Personalized internal medicine care
🧪 Insurance-billable labs
🌿 Integrative, patient-centered healing

If you’re tired of rushed appointments and want a doctor who truly listens — Dr. Smith is here for you at Salt & Light Wellness Center of Cabot.

📍 Thursdays 1–5 PM
📞 Call to schedule
501-940-7258

01/12/2026

🩺 Meet Dr. Mark Smith – Internal Medicine & Vascular Medicine at Salt & Light

Dr. Smith helps patients take control of their health by combining internal medicine expertise with vascular-focused care — addressing the root causes, not just the symptoms.

✨ How Dr. Smith Can Help You:

✔️ Manage chronic conditions like high blood pressure, diabetes, thyroid disease, and heart conditions
✔️ Support vascular health, circulation, and blood vessel function
✔️ Evaluate fatigue, brain fog, pain, and unexplained symptoms
✔️ Order and interpret advanced labs and imaging
✔️ Coordinate care with specialists and holistic therapies
✔️ Help reduce medication burden when appropriate
✔️ Create personalized, long-term health plans

🫀 Why vascular health matters:
Your circulation affects every organ — brain, heart, kidneys, lungs, and immune system. When blood flow improves, healing improves.

At Salt & Light, Dr. Smith works alongside our integrative therapies to give patients a truly whole-body approach to care.

📍 Now seeing patients at Salt & Light Wellness Center of Cabot
📅 Thursdays | 1–5 PM

Call or message us to schedule your visit today! 501-940-7258