Cabot Cruisers Run & Walk Clinic

04/01/2026

Good morning! Tomorrow is the day! We kickoff the 2026 clinic with our info meeting at 6 pm, held at Mt. Carmel Baptist Church Student Building on Thursday, April 2!

Important note for this year. We are discontinuing paper registration forms. Everyone must be signed up online before they can participate. Please double check that you are registered by clicking this link, going to “find a participant” and searching for your name.

If you don’t see your name, please make sure to register!
We can’t wait to see everyone tomorrow! 🥳

The Cabot Cruisers Spring Walk/Run Clinic is on Thursday April 2, 2026 to Thursday May 14, 2026. It includes the following events: Walker A (Beginners), Walker B (Intermediate-Advanced), Beginner Runner Group A, Beginner Runner Group B, Intermediate Runners, Advanced Runners, and Leader (only regist...

03/31/2026

It’s not too late to join us! 💕

We start with our info meeting Thursday!

https://runsignup.com/Race/AR/Cabot/CabotCanRunandWalkSpringClinic

03/31/2026

The hardest step is showing up for the first time… and we’ll be right there with you when you do. 💛

At our clinic, you just have to take that first step & start. And before you know it, this becomes something you want to come back to.

Come see what it’s all about, meet your people, and take that first step with us.

You belong here.

https://runsignup.com/Race/AR/Cabot/CabotCanRunandWalkSpringClinic

03/31/2026

We forgot to take a group picture but our leaders just met to discuss all things clinic 2026! We can’t wait to meet you on Thursday!

03/29/2026

It’s more than running — it’s community, encouragement, and growth. 💛

Our Spring Clinic is built for everyone — whether you’re a walker, brand new to running, getting back into it, or looking to push yourself to the next level. You’ll be supported, encouraged, and surrounded by people who truly want to see you succeed.

If you’ve been waiting for the “right time” to start (or restart), this is it. No pressure, no expectations — just show up and take that first step. We’ll meet you exactly where you are and help you grow from there.

And don’t worry — there is NO running or walking at the info meeting. This is simply a chance to learn what the clinic is all about, ask questions, and meet your leaders before we get started.

Join us and come see what we’re all about. You might just surprise yourself with what you’re capable of. 👟✨

📅 Thursday, April 2nd
⏰ 6:00 PM
📍 Mt. Carmel Baptist Church – Student Building

03/28/2026

Thinking about signing up but feeling a little nervous? That’s completely normal—and exactly why this clinic exists. 💛

No matter where you’re starting from, we have a place for you. Whether you’re a brand new beginner, getting back into it, or looking to level up, there’s a group, a plan, and a team ready to support you every step of the way.

You just have to show up and take that first step. 💪

Come as you are, and let us help you build confidence, find your rhythm, and reach your goals—one step at a time.

Sign up, take that first step, and trust us… you’ll be so glad you did. 🔥

https://runsignup.com/Race/AR/Cabot/CabotCanRunandWalkSpringClinic

03/27/2026

⭐️ MEET YOUR DIRECTORS!!! ⭐️

Last but not least—your 2026 Clinic Directors! 👏🤩

Courtney, Tiffany, and Judy are here to support you throughout the entire clinic. They’re passionate about helping every participant reach their goals—no matter your starting point!!!

From organizing the program to making sure each group has what they need, they’re focused on creating an environment where you can grow, stay consistent, and succeed. 💪

They will float from group to group and are so excited to meet you all! 🙌🔥

Let’s do this!!! 🎉🔥🥳

03/27/2026

⭐️ MEET YOUR LEADERS Continued!!! ⭐️

Say hello to Sonia! 👏🤩

Sonia leads our warmups each clinic night, making sure everyone is ready to go before we hit the road! From there, she floats between groups offering support, encouragement, and a helping hand wherever it’s needed. 💪

No matter where you are in your journey, Sonia is there to lift you up and keep you going. Her positivity and energy make a difference to everyone! 🎉

03/26/2026

⭐️ MEET YOUR LEADERS!!! ⭐️

Next up — your Walker A leaders! 👏🤩

Ms. Debbie, Ms. Joan, Janet, and Angela are here to welcome you with open arms! 🚶‍♀️✨

This group is perfect for those looking to walk at a casual, easy pace while enjoying movement, conversation, and community. No pressure—just showing up and getting moving! 💛

If you’re in Walker A, this is your place to start, stay active, and have fun along the way. Let’s get walking! 🎉❤️🫶🏼

03/26/2026

⭐️ MEET YOUR LEADERS CONT.!!! ⭐️

Next up—your Walker B leaders! 👏🤩

Ms. Vic, Katina, and Michelle are ready to lead the way as you focus on faster-paced walking and improving your speed. 🚶‍♀️💨

This group is all about walking—no running involved! You’ll work on building endurance, increasing pace, and challenging yourself to walk a 5K. 💪🎉

If you’re in Walker B, get ready to pick up the pace and see just how strong your walk can be! You’ve got great leadership to help you reach your potential!!!🔥

https://runsignup.com/Race/AR/Cabot/CabotCanRunandWalkSpringClinic

03/25/2026

⭐️ MEET YOUR LEADERS!!! ⭐️

Introducing your Beginner Runner A leaders! 👏🤩

This group is designed for brand new runners who aren’t currently running but are ready to get started or get back into it! Using a run/walk interval approach, you’ll gradually build distance, improve endurance, and work toward completing a 5K. 💪

Karen, Kurt, Leeanna, and Keith are here to guide you every step of the way! With their support and encouragement, you’ll gain confidence and discover what you’re capable of. 🎉

If you’re in Beginner Runner A, this is your starting line—let’s take that first step together! 🔥

https://runsignup.com/Race/AR/Cabot/CabotCanRunandWalkSpringClinic

03/25/2026

⭐️ MEET YOUR LEADERS CONTINUES!!! ⭐️

Next up—your Beginner B Group leaders! 👏🤩

This group is perfect for those who are currently running minimally. This group will be using a run/walk interval approach to successfully complete a 5K. 💪

Meet Erik, Rebecca, Leslie, and Chana who are here to support you every step of the way! With their encouragement and guidance, you’ll build confidence, stay consistent, and learn a run/walk approach that will help you complete a 5k. 🎉

If you’re in Beginner B, you’re exactly where you need to be—let’s get moving and make it happen! 🔥