AR Refresh Wellness

02/20/2026

Here are the available times we have for the soft opening this weekend. You have to message or call to confirm a slot - commenting will not count as securing a spot. These may change by the time you message.
Reminder Cryo and all other services are walk in. Spectrum and the Red Light Sauna are 20 minute appointments this weekend!
EVERYTHING IS FREE! We are here to HELP you!

02/19/2026

Our SOFT OPENING is happening this weekend and you can try:

❄️ Full Body Cryotherapy
🔥 Red Light Sauna Pod
🌈 Multi-Light Spectrum Bed

These therapies help reduce inflammation, boost recovery, increase energy, and support your overall wellness and you can experience them FREE during our soft opening at our Sherwood location! 🙌

Spots are limited!
📩 Message us NOW to book your free session in Sherwood! OR give us a call 501.286.4144!

02/18/2026

🎉✨ SHERWOOD, WE’RE OPEN (SOFTLY 😉) ✨🎉

We are SO excited to welcome you to our Refresh & Wellness – Sherwood location at 208 East Kiehl for our Soft Opening! 💙

Come experience our most popular services — and yes… it’s FREE during our soft opening dates this weekend! 🙌
🔥 Red Light Sauna Pod
🌈 Multi-Light Spectrum Bed
❄️ Cryotherapy
💆 Compression + Massage Chairs
✨ And more!

Spots are LIMITED and will fill FAST! 🚨
📞 CALL 501.286.4144
📩 Or MESSAGE our page to book your Sauna or Spectrum Bed session now!

Sherwood, let’s refresh, recharge, and glow together! ✨💙 Share with your Sherwood friends and family!

02/17/2026

🔥✨ LAST-MINUTE SAUNA OPENINGS TODAY! ✨🔥

We’ve had 2 cancellations in our sauna today!

🕧 12:30 PM
🕞 3:00
3:30

If you’ve been needing a reset, this is your chance to grab a spot and feel amazing before the day is over 🙌

Want to take it up a level?
❄️🔥 Combine sauna + cryotherapy for contrast therapy and boost recovery, circulation, and energy!

Book now before they’re gone!
🌐 www.arrefreshwellness.com

📲 Or message us to reserve your spot

Let’s get you refreshed today 💪

02/14/2026

AR Refresh is expanding — and this new space is stepping into its POWER. ⚡️Same glow. Same standard. New city.

02/14/2026

Happy Valentine’s Day from all of us at Refresh Wellness!

Congratulations to our 30 Day Unlimited Membership Winner
🎉 Brittany Griffith Hahn 🎉

Brittany, message us to claim your prize!!

We are still running our Valentines specials!

Didn’t win? Don’t worry — we’re spreading the love ALL day! 💕
Grab your bestie (or treat yourself 😉) and come see us today!

02/13/2026

💕❤️ A SWEET & HEARTFELT VALENTINE’S FROM AR REFRESH WELLNESS ❤️💕

Valentine’s Day isn’t just about flowers that fade 🌹
or candy that’s gone in a day 🍫

It’s about showing someone how deeply you care.

This year, give a gift that says:
“I want you to feel amazing.”
“I want you to feel relaxed.”
“I care about your health and happiness.”

💖 Our Sweetheart Sampler includes:
🔥 Red Light Sauna Session
❄️ Full Body Cryotherapy Session
✨ Cryo Facial
💆 Massage Chair Session

OR

💝 Surprise them with a Dozen Cryotherapy or Sauna Sessions — a gift they’ll enjoy long after Valentine’s Day is over.

Because love isn’t just about sweet treats…
It’s about helping the one you love feel their very best.

Give them relaxation.
Give them recovery.
Give them time to recharge.

❤️ Grab yours today before this special ends! ❤️

From our hearts to yours, Happy Valentine’s Day 💕

📍 AR Refresh Wellness
📲 Message us for details
📞 501-286-4144

02/12/2026

WINNER announcement coming Saturday! Don't forget to enter!

4,000 followers?! Are you kidding?! 🥹
Thank you for loving AR Refresh & Wellness, hyping us up, and showing up to take care of YOU. We see you… and we’re obsessed with this little wellness fam we’ve built together ❤️

So obviously… we had to love you back 😘
We’re giving one of you a 30-Day Unlimited Membership ON US. Because self-love looks real good on you 🔥

Peep the graphic for how to enter 👇
Winner announced: February 14th 🎉

Now go ahead… love yourself loudly. We’ll handle the rest 💆‍♀️✨
Valid in Cabot and Sherwood location. Active upon first use.

02/09/2026

❤️ Valentine’s Specials ❤️

✨ Sweetheart Sampler – ONLY $30
Includes:
• Red Light Sauna Session
• Cryotherapy Session
• Cryo Facial
• Massage Chair or Compression Therapy

🌹 Skip the Dozen Roses — Get a Dozen Sessions 🌹
• 12 Cryotherapy or Sauna Sessions for ONLY $110
• Less than $10 per session — wellness that keeps giving

🔥 BONUS DEAL 🔥
Start your wellness journey together:
• Unlimited Monthly Membership
• First Month ONLY $75

💝 Perfect for couples, athletes, busy parents, or anyone who wants to feel better in real life.
📍 Message us or stop by AR Refresh Wellness — Valentine’s packages are limited!

02/07/2026

4,000 followers?! Are you kidding?! 🥹
Thank you for loving AR Refresh & Wellness, hyping us up, and showing up to take care of YOU. We see you… and we’re obsessed with this little wellness fam we’ve built together ❤️

So obviously… we had to love you back 😘
We’re giving one of you a 30-Day Unlimited Membership ON US. Because self-love looks real good on you 🔥

Peep the graphic for how to enter 👇
Winner announced: February 14th 🎉

Now go ahead… love yourself loudly. We’ll handle the rest 💆‍♀️✨
Valid in Cabot and Sherwood location. Active upon first use.

02/06/2026