Balance and Bliss Day Spa

Balance and Bliss Day Spa Committed to excellence, we continually refine our skills and stay updated on the latest techniques to ensure the highest quality services for our clients.
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We have proudly served the local community for over 25 years (previously known as Shalee's Day Spa), offering massage services designed for relaxation and therapeutic wellness. Over time, we've expanded our offerings to include skin care, waxing, and other wellness treatments to provide a comprehensive approach to self-care for every body.

If your skin’s been feeling a little dull or tired lately, this is such a good reset.Our Microdermabrasion Facial gently...
04/02/2026

If your skin’s been feeling a little dull or tired lately, this is such a good reset.

Our Microdermabrasion Facial gently exfoliates, clears away buildup, and helps your skin start fresh again. It’s one of those treatments where you leave feeling smoother, brighter, and just a little more like yourself.

Simple, effective, and honestly… really relaxing too! (Yes, please!)

Book your appointment when you’re ready for that fresh-skin feeling. ✨

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

April is the perfect time to refresh a few things… starting with you.From fuller, polished brows to a relaxing sauna ses...
03/31/2026

April is the perfect time to refresh a few things… starting with you.

From fuller, polished brows to a relaxing sauna session or stocking up on your favorite products, we’ve put together a few specials to make it easy to treat yourself this month.

Go ahead and book the appointment you’ve been thinking about. You’ll be glad you did. ✨

Call or book online to grab your spot!

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

This week, we’re celebrating our massage therapists and the way they show up for every client—helping you slow down, rel...
03/27/2026

This week, we’re celebrating our massage therapists and the way they show up for every client—helping you slow down, release tension, and take a breath.

If you’ve had a great experience with someone on our team, this is a great week to let them know!

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Every stretch, every adjustment, every moment is done with purpose.We’re so thankful for the team that makes it all happ...
03/25/2026

Every stretch, every adjustment, every moment is done with purpose.

We’re so thankful for the team that makes it all happen.

If you’ve been in recently, you know exactly what we mean. 🤍

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

This week, we’re celebrating the hands behind the healing. 🤍March 23–27 is Massage Therapist Appreciation Week, and we’r...
03/23/2026

This week, we’re celebrating the hands behind the healing. 🤍

March 23–27 is Massage Therapist Appreciation Week, and we’re so grateful for the care and attention our therapists bring to every session.

They’re the ones who notice where you’re holding tension… adjust pressure without you asking… and create a space where you can finally relax.

If you’ve ever left feeling lighter, calmer, or just better—this is why.

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Your body keeps score… regular massages help you reset.When you make massage part of your routine, you’re not just relax...
03/20/2026

Your body keeps score… regular massages help you reset.

When you make massage part of your routine, you’re not just relaxing for an hour—you’re supporting better sleep, easing muscle tension, improving circulation, and giving your mind a chance to slow down.

It’s one of the simplest ways to feel better, move better, and show up better in your day-to-day life.

Not a luxury. Just good care.

📅 Book your next massage and feel the difference.

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Good skin starts at home.What you do between appointments matters just as much!We carry professional skincare products t...
03/19/2026

Good skin starts at home.

What you do between appointments matters just as much!

We carry professional skincare products that help you maintain that post-facial glow long after you leave.

Not sure what your skin actually needs? We’ll help you find the right routine.

✨ Ask us next time you’re in!

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Feeling extra lucky today… and it’s all because of you! 🍀We’re so grateful for the sweetest clients who trust us with th...
03/17/2026

Feeling extra lucky today… and it’s all because of you! 🍀

We’re so grateful for the sweetest clients who trust us with their time, their relaxation, and their self-care. You truly make what we do so special.

Happy St. Patrick’s Day. 💚

P.S. Don’t forget to book your monthly special before the end of the month!

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

03/14/2026

There’s a reason Shirodhara is one of our clients’ favorite treatments! 💫

This deeply relaxing Ayurvedic therapy gently pours warm oil across the forehead to calm the nervous system, quiet the mind, and bring the body back into balance. Many clients say it helps reduce stress, improve sleep, ease anxiety, and leave them feeling completely reset.

Once you experience it, you’ll understand why people keep coming back.

Book your Shirodhara treatment this week and see why it becomes everyone’s favorite way to unwind.

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

A quiet room, soft lighting, and an hour just for you.If your body has been asking for a break, this week might be the p...
03/12/2026

A quiet room, soft lighting, and an hour just for you.

If your body has been asking for a break, this week might be the perfect time to schedule a massage.

Appointments are available this week, and we’d love to see you.

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Feeling lucky this month? 🍀Treat yourself to our Shamrock Serenity special — a 60-minute massage with eucalyptus hot tow...
03/11/2026

Feeling lucky this month? 🍀

Treat yourself to our Shamrock Serenity special — a 60-minute massage with eucalyptus hot towels and a refreshing peppermint foot scrub.

Relaxation never felt so good. 💚

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

"I purchased a package for my birthday, and I cannot tell you how amazing Cori was with my massage and then Alicia with ...
03/06/2026

"I purchased a package for my birthday, and I cannot tell you how amazing Cori was with my massage and then Alicia with my facial! Ahhh-mazing. I literally went home and fell asleep. I was so relaxed. Thanks for making my birthday special and relaxing 😌."

⭐⭐⭐⭐⭐ - Client, Corey Beth M.

〰️ Balance and Bliss Day Spa 〰️
A space for calm, care, and renewal
Cabot, AR | 501.941.2321
balanceandblissdayspa.com

Address

1102 S Pine Street, Ste 8
Cabot, AR
72023

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 3pm

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Our Story

Over 20 years ago, Shalee Uhl began her business as a one person operation in the back of her mother's health food store. Since then, the business that was once made up of only Shalee, is now flourishing with multiple employees and has branched out to offer skincare and other spa treatments and services. To keep abreast of changing trends and techniques, Shalee's Day Spa employees are required to adhere to continuing education guidelines. Each member of our staff takes pride in their responsibilities by paying scrupulous attention to detail in order to care for our clients, making each experience more memorable and relaxing than the last. In September 2009, and again in September 2012, Shalee's Day Spa was proud to be classified as "The Best Day Spa" in Lonoke County We are proud to maintain our reputation as "The Best" and would like for you to experience the best that we have to offer!