Exhale - The Wellness Space

10/30/2025

🌟 The first Anchored Awareness class was authentic, powerful, and full of heart—and now we’re back for round 2!

If you didn't make Tuesdays class, no worries!

Catch this evenings donation-based class @ 5:30pm and discover the 7 Degrees of Influence and learn how grounding yourself personally can amplify every connection you make.

Authentic energy. Practical tools. Community impact.

Don’t miss this opportunity to grow, connect, and be inspired! 🌟

10/27/2025

💥 Attention student athletes! 💥

We’re now offering Student Athlete Recovery Sessions — a customized approach to help you recover, prevent injuries, and perform your best.

Our sessions include:

✅ Assisted Stretching
✅ Graston Therapy
✅ Cupping Therapy

Perfect for recovery, maintenance, or staying ahead of injuries.

Stronger. Healthier. Ready for game day.

Book online ➡️ exhale.noterro.com

10/25/2025

✨ Big energy. Big ideas. Big impact.✨

🗓 Tuesday, Oct. 28
🕔5:30pm - 6:30pm (space opens at 5pm)

Come out and support a rising young entrepreneur who’s turning vision into action. 💫

Jahaziel of Unmasked Living is bringing this heart-centered, donation-based class to the community — contribute what you can and join in the experience!

In this class you'll learn about the 7 Degrees of Influence and discover how personal grounding can strengthen every connection you make.

Let’s inspire, empower, and build together. Don’t miss it! 💫

10/24/2025

If you are in Cache, take a moment to answer these surveys! Help make a difference in the community! 💙 (if you go to the City of Cache, Oklahoma FB page below, there are other surveys to give input!)

First Survey - https://forms.office.com/Pages/ResponsePage.aspx?id=csWcQQ09fk29-RVTMyKlBF7IYhYpEStGi5ctIWeU4k9UMEU1QkcyUTVCTDdUN0ZHTTQ1NkUxNjlXRC4u&fbclid=IwdGRjcANn2TBjbGNrA2fZK2V4dG4DYWVtAjExAAEeB_QMDISMm-mfkfMpIapqjYvVWO_qKJR-cQ_x-tOg7YRrRcK_2rXzvJ4Ymjg_aem_Q0OCKK9xtSss1rdfjNkc3Q

Second Survey - https://forms.office.com/Pages/ResponsePage.aspx?id=csWcQQ09fk29-RVTMyKlBF7IYhYpEStGi5ctIWeU4k9UQ0NUTTFGSDZIV0hFODJMU01ONDIyRzk4Vi4u&fbclid=IwdGRjcANn2atjbGNrA2fZqGV4dG4DYWVtAjExAAEe2ruYSEF9two1EyLvQJlo2NDQIMtg0cue34EQesjKwvY4-aw_V-zSYdV15Bk_aem_UpoIOq0JvpboqZku5zavzA

We would appreciate you taking a few minutes to complete this quick Community Health Assessment Survey at the following link. https://forms.office.com/Pages/ResponsePage.aspx?id=csWcQQ09fk29-RVTMyKlBF7IYhYpEStGi5ctIWeU4k9UQ0NUTTFGSDZIV0hFODJMU01ONDIyRzk4Vi4u

10/22/2025

✨ Don't forget to book your Homecoming Spray Tan + Mini Photoshoot Package - $40! ✨️

Get ready for Homecoming with this exclusive package from The Bronzed Haven Spray Tan Studio and Courtney Sawyer Photography!

Call/text Courtney @ 405 - 308 - 7658 to grab your spot! Spots are limited!

Includes:
🔹️ Custom Spray Tan
🔸️ PH Balancing Spray
🔹️ Finishing Powder

📸 PLUS - Mini Photoshoot — Oct 25 | 4–6 PM
✔️ 5-min session
✔️ 3 photos included (option to buy more!)

🔸️Book your Homecoming spray tan 2-3 days before the dance! (Oct 22-24)

✨ Homecoming Spray Tan + Mini Photoshoot Package ✨

Get ready for Homecoming with this exclusive package from The Bronzed Haven Spray Tan Studio and Courtney Sawyer Photography!

Includes:
🔹️ Custom Spray Tan
🔸️ PH Balancing Spray
🔹️ Finishing Powder

📸 PLUS - Mini Photoshoot — Oct 25 | 4–6 PM
✔️ 5-min session
✔️ 3 photos included (option to buy more!)

🔸️Book your Homecoming spray tan 2-3 days before the dance! (Oct 22-24)

▶️ Add on a test run spray tan in the next week at a discounted rate of $35!

Online booking available @ exhale.noterro.com

Questions? Message, call or text!

10/16/2025

Your body deserves consistency, not just quick fixes.

Regular massage isn’t indulgence — it’s maintenance. ✨
Make it part of your wellness routine and watch your energy, mood, and mobility thrive.

Book your session today ➡️ exhale.noterro.com

10/11/2025

Stop in and take a moment for yourself!

✨️ Free chair massages

✨️ Raffles and Giveaways

✨️ 15% off Simply Earth Essential Oils

✨️ 10% off Massages Packages

✨️ Book a Signature Facial by CRgracefulskin

✨️ Book your Homecoming Spray Package by The Bronzed Haven Spray Tan Studio

10/04/2025

✨ Homecoming Spray Tan + Mini Photoshoot Package ✨

Get ready for Homecoming with this exclusive package from The Bronzed Haven Spray Tan Studio and Courtney Sawyer Photography!

Includes:
🔹️ Custom Spray Tan
🔸️ PH Balancing Spray
🔹️ Finishing Powder

📸 PLUS - Mini Photoshoot — Oct 25 | 4–6 PM
✔️ 5-min session
✔️ 3 photos included (option to buy more!)

🔸️Book your Homecoming spray tan 2-3 days before the dance! (Oct 22-24)

▶️ Add on a test run spray tan in the next week at a discounted rate of $35!

Online booking available @ exhale.noterro.com

Questions? Message, call or text!

09/27/2025

✨ Homecoming Spray Tan + Mini Photoshoot Package ✨

Be flawless for Homecoming with this exclusive package from The Bronzed Haven Spray Tan Studio and Courtney Sawyer Photography.

Includes:
🔹️ Custom Spray Tan
🔸️ PH Balancing Spray
🔹️ Finishing Powder

📸 PLUS - Mini Photoshoot — Oct 25 | 4–6 PM
✔️ 5-min session
✔️ 3 photos included (option to buy more!)

🔸️Book your Homecoming spray tan 2-3 days before the dance! (Oct 22-24)

▶️ Add on a test run spray tan in the next week at a discounted rate of $30!

Online booking available @ exhale.noterro.com

Questions? Message, call or text!

Homecoming special for cache!!! Don’t miss out on an amazing special for homecoming in a few weeks! 🤍👙