XenMassage & Bodyworks

XenMassage & Bodyworks From theraputic modalities for pain management, to a range of spa services to help relax & unwind. I By Appointment only

Happy Fall Y’all! 🍃 🍂 🍁
09/23/2024

Happy Fall Y’all!
🍃 🍂 🍁

03/25/2024

I feel so grown up, I just bought a TollTag!



🤣

What is better then a rainy day massage?🌧 💆 🌧T W O rainy day massages back-to-back!🌧 💆 🌧 💆 🌧* * * * * * * * * * *...
03/16/2024

What is better then a rainy day massage?
🌧 💆 🌧

T W O rainy day massages back-to-back!
🌧 💆 🌧 💆 🌧

* * * * * * * * * * * * * *

Offering prices for couples!

2 people

Same Location

Back-to-back

2x 60 minute massage

$180!

* * * * * * * * * * * * * *

Call 📞 Text 💬 or D.M. 📨
to book appointments!

county

A mobile Massage from this evening.Getting to watch the sunset while massaging,I couldn't ask for more!💙
03/14/2024

A mobile Massage from this evening.

Getting to watch the sunset while massaging,
I couldn't ask for more!
💙

It's a great day for a massage!💆 💆🏻 💆🏼 💆🏽 💆🏾 💆🏿
09/19/2023

It's a great day for a massage!
💆 💆🏻 💆🏼 💆🏽 💆🏾 💆🏿

I never attach a photo!
09/14/2023

I never attach a photo!

To be honest, I have not been sleeping great & it sucks! I know you all know what I'm talking about. At some point we ha...
08/24/2023

To be honest, I have not been sleeping great & it sucks! I know you all know what I'm talking about. At some point we have all had nights of insomnia.💤

General rules of thumb for sleep 👍🏽

-Adults need a minimum of 7 hours of sleep.

[[ I know someone is thinking I only get 4, 5, 3 what ever amount you get...
It's not enough!

🤔But imagine what you could do, and how you would feel with a full 7 hours of quality sleep?? ]]

-Cut out screens 📺 & devices📱 at least 30 minutes before bed!

-When we are talking about sleep we want quality and then quantity!

_____________________________________

So we start with the quality & build on the quantity....
How do we do that?

Create a bedtime routine to trick or jump start your mind  & body in to bedtime!

🌇 🌆 🌃

Im going to say ot again for the people on the back!

🗣 -Start with cutting out the devices 30 mins before bed!

-For a restless body try a warm shower & light stretching

-For a restless mind try journaling or reading a book

-For Mind & Body try an aromatherapy spray on your pillows and covers!

-You can even meditate with crystals that promote sleep
Remember consistency is 🔑!
Happy sleeping!
😴

Look at this table 👀Muscle therapy happens here.But the whole body is helped!Do you want to help your body?😴tired?sore/ ...
07/20/2023

Look at this table 👀
Muscle therapy happens here.
But the whole body is helped!

Do you want to help your body?

😴tired?
sore/ fatigued muscles?
stressed?
constipated?
💥pain?
anxiety?
immobility?

I could keep listing reasons... but it is all the same answer!

Massage can help!

💆 💆🏻 💆🏼 💆🏽 💆🏾 💆🏿


Happy Sunday Funday!!!Im just going to leave this here....In case anyone is intrested in mobile massage!😁 day
07/16/2023

Happy Sunday Funday!!!

Im just going to leave this here....
In case anyone is intrested in mobile massage!

😁

day

An empty table is a sad table 😢Who's next up for massage?
07/13/2023

An empty table is a sad table 😢

Who's next up for massage?

Working on logos, websites & whatnot....All the tech/internet stuff of mangaing a small buisness.And it is not my strong...
07/10/2023

Working on logos, websites & whatnot....
All the tech/internet stuff of mangaing a small buisness.

And it is not my strong hold!

But I am pretty damn good at giving massage!

💆🏿 💆🏾 💆🏽 💆🏼 💆🏻 💆

Address

Caddo Mills, TX
75135

Website

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