healdsburg1992

01/11/2025

The following Atoka County Businesses & Chamber Members are OPEN today, Saturday, January 11th! Go show them some love!

Frost Ranch Wear
Atoka-Cola Soda Shop and Coffee Bar
The Buffalo Nickel Vintage Candies
Get Ranchy
Boggy Bottom Antiques & More
K & E Daylight Donuts
PAWsitively Wild Animal Encounters & Education Center
USHER & CO.
Blue River Vault
Reba's Place
Boggy River Liquor Company
El Adobe Mexican Grill
Boss Frog Tattoo's
Walmart Atoka
Pruett's Food
Tractor Supply Co.
Atoka Laundry
The BARbershop Atoka
The Brickyard
Atoka Roots

If you know of an Atoka Business that is open feel free to tag them in the comments!

*We will update as we know more, please check the operating hours of each business & stay safe if you are out and about today!

08/14/2023

My clinical trial was put on hold. Got the call Friday to start injections first of September ❤️

10/03/2021

Studies show that eating 25% of daily calories in protein cuts cravings by 60%.

Aaaand it keeps you fuller longer and reduces the urge for snacking. Not to mention this one specifically has ingredients in it that curb sugar cravings the rest of the day.

It's so versatile. Mix up a shake. Add it to your coffee. Make protein balls, pancakes or brownies.

Haven't found a protein shakes you love? Hit me up!!

05/22/2021

Gut health is said to be #1 to all over general health! IBS, Depression, Anxiety, Low Energy, Chronic pain, Infertility, Pregnancy and Nursing Mom's. If your struggling with any health issues, I am here to give you hope of what can be possible!

05/04/2021

Have you ever really looked into your Vitamins? Is really scary what we even give ourselves and kids. I love my X Factor vitamins with Aloe from my wellness store. I'd love to have you take a tour 😊

04/03/2021

Yes Hubby and I got to pamper ourselves with pedicures today!! Past times a pedicure was a gift I saved for maybe 3 times a year!

It felt great to pop in and not worry today, about this time together! Taking my supplements and sharing my testimonials, are the best of both world's. I feel like going out again and extra income helped the constant strain on finances!

10/06/2020

Here is the link!! It's Tupperware, Come on we'll have fun!! https://www.facebook.com/groups/346884166746980/discussion

09/24/2020

Lemongrass Spa Microdermabrasion Creme. Toxin free anti-aging exfoliant!
Email me for more info!
Sistershana02@yahoo.com

09/22/2020

Tuesday Tips:

Weekly Cleaning Plan!

You might be surprised at how much you can get done!

Discover even more ideas for you

09/18/2020

Feeding America Mystery Host Event. Every party order feeds 10 people! Please contact me to be added! I need everyone help to feed 300+ people! Bring a friend!

09/14/2020

Autumn is almost here! We have some great limited edition products. Lemongrass Spa Natural, Fresh, Clean & Organic! Message me for prices or any questions. These are selling out fast!