The Perfect Touch Massage Therapy

03/18/2026

Holiday change over at the office lol
From leprechaun greens to bunny butts!!

03/17/2026

Just for fun…
Side note: my honest main thoughts are more like, “what the heck did you do to your shoulder?” And “I hope I can get these to release.” But I figured this would be more fun!
Side note to the side note: if you need to use the bathroom just let me know it’s not worth you sitting uncomfortable the whole appointment because if I gotta go I’m gonna step out and go

03/15/2026

Hi, I’m Shanna.
Hi, I am a mom.
Hi, I am a wife.
Hi, I am a friend.
Hi, I am a daughter.
Hi, I am a sister.
Hi, I am a massage therapist.
Hi, I am a water fitness instructor.
Hi, I am a cardio drumming instructor.
Hi, I am a strong independent woman.
Hi, I am a singer.
Hi, I am an actress.
Hi, I am stubborn.
Hi, I am a lover of animals.
Hi, I am an avid book reader.
Hi, I am a crafter.
Hi, I am AWESOME….
So many titles in this world anymore I’m sure this list could keep continuing for days. When in doubt I am the one and only ME!! Have a great Sunday everyone!

03/10/2026

I have a few clients who I think we have had these conversations

02/27/2026

What my brain think of when some one tells me they have bad knees.

02/25/2026

BREAKING: Punxsutawney Phil has been officially reassigned to Rhode Island for mandatory community service after the state was buried under more than 3 feet of snow. Officials say this is not punishment, it’s accountability.

After calling for six more weeks of winter, Phil has been handed a shovel and a sidewalk and informed he’ll be doing exactly that: six more weeks of shoveling.

Witnesses report snowbanks taller than the groundhog himself, narrowed sidewalks turned into frozen hallways, and Phil quietly realizing forecasts have consequences. No cameras. No shadow ceremonies. Just steel toed boots, an orange jumpsuit, and a long stretch of Rhode Island pavement. He called for winter. Now he’s working it off, one shovel full at a time.

02/23/2026

“Why am I told to drink water after every massage?”

Many massage therapists including myself will try and tell you to drink lots of water after your treatment. There are a few reasons for this!

Massage increases the circulation of both the blood and the lymphatic system. Working out the tension in the muscles releases metabolic waste. That increased circulation and the muscle kneading promotes the pumping of fluid out of the soft tissue into the circulatory system, where it heads to the kidneys to be flushed from the body.

Drinking water supports the elimination of waste from the body, aids in healthy circulation, and helps deliver oxygen and nutrients to the muscles and organs.

Well, now you know! Maybe next time you will take my advice and drink some water. 💧

02/19/2026

02/16/2026

I’m just gonna leave this here for you to discuss amongst yourself…. This picture hurts my head

02/09/2026

Monday morning must haves for your favorite massage therapist

- COFFEE (had 20oz of water first so don’t even think about coming at me when I know I’m probably already ahead of many of you on that one)

-CLEAN LAUNDRY (seriously as a massage therapist I have a constant running washing machine but I really really love to have at least all business laundry done and ready to go Monday mornings)

-CAT CUDDLES (if he wants them or not)

-WATER FITNESS (did you know that I not only do massage but I teach water fitness over at the YMCA? And I love it been part of my Monday mornings for over 11 years now)

- SMILING 🙂 (seriously it’s kind of my thing… and slightly contagious with the side effect of laughter as well)

What are YOUR Monday must haves?