Herban Remedy

10/28/2025

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10/01/2025

🍂✨ Fall into Wellness ✨🍂

This October, I’m celebrating the season of change with a special 20% off any service when you book an appointment this month. 🌿

Choose from:
🌸 CranioSacral Therapy – gentle, restorative balance
🌸 Reflexology – grounding + relaxation
🌸 Psychosomatic Therapy – emotional release & self-awareness
🌸 Ionic Detox Foot Baths – cleanse & refresh
🌸 Health Consultations – insight into your body’s needs

Autumn reminds us to slow down, let go, and realign. 🍁 Whether you’re ready to release stress, restore balance, or step into a healthier rhythm, I’d love to hold space for you. 💛

📅 Book your October appointment today!!!

08/14/2025

08/07/2025

👣 Your Feet Are Talking... Are You Listening? 👣

Reflexology isn’t just about relaxing — it’s about restoring balance where your body needs it most.

Did you know there are 7,000 nerve endings in each foot? 😮 Each one corresponds to organs, glands and other parts of your body! By applying gentle, targeted pressure, reflexology helps:

🔹 Stimulate circulation
🔹 Clear energy blockages
🔹 Support detox pathways
🔹 Calm the nervous system
🔹 Ease tension from head to toe

Whether you're struggling with chronic stress, digestive issues, hormonal shifts, or just feel like you’re always running on empty — reflexology offers a gentle reset your body will thank you for.

Come relax, reset, and reconnect with your body in a whole new way. 💆‍♀️

📅 Now booking sessions — message me to learn more or schedule your spot.

07/24/2025

💆‍♀️ Stuck in Fight or Flight? CranioSacral Therapy Can Help. 💆‍♂️

So many of us are living in a constant state of go-go-go — our nervous systems on high alert, stuck in fight or flight mode without even realizing it.

This survival state was designed to protect us in emergencies… but when it becomes chronic, it can lead to:

Anxiety & overwhelm

Tension headaches & jaw pain

Digestive issues

Poor sleep & fatigue

Feeling emotionally reactive or shut down

🌿 CranioSacral Therapy gently works with the body’s own rhythms to calm the nervous system and shift you into a state of rest, repair, and healing — also known as the parasympathetic state.

This light-touch therapy helps: ✨ Release stored tension
✨ Unwind emotional stress
✨ Improve resilience & energy flow
✨ Reconnect you with your body’s innate wisdom

If your system feels like it’s always “on edge”… CST might be the reset you didn’t know you needed. Your body doesn’t want to be stuck in survival — it wants to heal.

👐 Ready to soften, surrender, and feel safe again?

Message me to book or learn more. 💛

04/28/2025

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03/11/2025

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11/25/2024

🎄🎁 A gift that keeps giving! 🎄🎁

11/23/2024

Ahhh....the most relaxing CranioSacral session with this sweet little boy today🩵😴 He slept through most of it.
If you'd like more information on how CranioSacral Therapy can help you or your kiddos...please reach out!