12/21/2025
đ§ââď¸ Meditation is no longer optionalâitâs essential.
The United Nations and World Health Organization now officially recognize meditation as a powerful tool for mental health, emotional balance, and overall well-being.
⨠Hundreds of universities
⨠Hospitals worldwide
⨠700+ research studies
⨠100+ documented benefits
And yet⌠meditation works best when it is personal.
In January, Iâm welcoming new students into my Primordial Sound Meditation Programâa deeply restorative practice where you receive your personal mantra, aligned with the sound of the universe at your birth.
This is not about effort.
This is about allowing the mind to settleâŚ
and the nervous system to reset.
đą Private & small group classes
đą January start
đą A powerful foundation for the year ahead
⨠Book your spot today.
⨠Begin the year from stillness, clarity, and inner peace.
DM- comment meditation to receive more info and book your spot.