Cassidy Russell LMFT

09/26/2023

looking forward to my presentation!

03/15/2023

Check out my latest podcast!

This week Abbey and Cassidy talk about video game music. The recent Grammy win for the Assassins Creed series, the structure of video game music, and the man...

02/13/2023

A very romantic sentiment but do I think Dr. Strange is romantic? Find out in the latest therapy for nerds podcast.

02/08/2023

Join us for our Valentines Day Special episode as we talk about some of our favorite and least favorite couples seen in the MCU.

Happy Valentines Day! This week Cassidy and Candace talk about their choice for the top three and bottom three couples in the MCU. What makes a strong couple? What are some red flags to look out for? Listen to the episode to find out. Listen us on Apple Podcast: https://apple.co/3bW20pw We are also....

01/27/2023

Like many parents I have found myself watching the show Bluey but I made an observation… Bluey is not a kids show. It’s a parenting show.



Bluey is Not a Kids Show

Click bait title I know, but stick around for my explanation. Bluey may be a kids show, but I also believe it is a parents show. A show to teach parents how ...

01/17/2023

We are a few weeks into 2023 and that means 80% of new years resolutions have fail. Want some tips on how to keep them or salvage them? Read my latest blog post.

It’s a few weeks into year 2023 and that means by now around 80% of New Years resolutions have failed. Before you put away your art supplies and start using your treadmill as a coat rack, please continue to read. By now some of you may have noticed that I have been a lot more active on social medi...

01/13/2023

Been on a bit of a Star Wars kick so I thought a quote would be good for Our brains have a way of helping to shape our reality so it’s important to focus on what we want.

01/08/2023

Be sure to protect your mental health. That could mean saying no to someone who is pushing past a boundary. That could be going on a hike. It could mean having a class of water. Ask yourself what you need in this very moment to enjoy the rest of your day.

01/07/2023

It’s the weekend! The perfect time to recharge your battery. What do you need today? Do you need to go out and spend time with friends? Or do you need to relax at home with a good book. You probably wouldn’t eat your phone battery get this low, so don’t let your minds battery get this low either.
I know for myself I plan on walking and participating in Pokémon Go’s community day event.

01/04/2023

New blog post! All about using words of affirmations.

You can’t go scrolling through Instagram these days without seeing at least a few affirmation posts. Saying things like “I am beautiful,” “I am strong,” “I am brave,” can seem silly. I know I have a hard time saying things like that to myself. Not because I don’t believe/want to beli...

04/20/2021

I can’t believe it’s been just one year since I decided to venture off into private practice. It’s definitely been a learning experience. I can’t say I recommend starting a business towards the beginning of a pandemic but things have worked out.

04/05/2021

Please give a big and hearty congrats to one of our newest Cultural Competency Holders: Cassidy Russell!

Cassidy Russell is a Licensed Marriage and Family Therapist with a Private Practice in LA. Her practice is focused on helping teenagers and young adults suffering from depression and anxiety through the use of pop culture. In her spare time she can most likely be found drinking tea, playing Stardew Valley, while watching the latest Marvel TV show on Disney+.

Don't forget to start your journey below as well! 👇👇👇

https://www.geektherapeutics.com/education/