Nationally recognized pediatrician, author, parenting expert and medical correspondent.
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11/12/2025
A family called me in the middle of the night becuase their little one was vomiting. Totally fine, that’s part of my job, and I love when families can reach me 24/7 to avoid an unnecessary ER trip!
I told them to grab ondansetron (Zofran) from their medicine cabinet and let it melt in their child’s mouth. It helps calm nausea and vomiting so you can give small sips of fluids and keep your child hydrated 💧
💡 Pediatricians have used this for years, and recently a Canadian study of 1,000+ kids confirmed it: giving ondansetron at home for gastroenteritis (vomiting ± diarrhea) helped reduce return visits to the ER and improved hydration.
⚠️ Of course, if your child has severe abdominal pain, continuous vomiting despite medication, looks very sick, shows signs of dehydration, or is an infant under one year, call your pediatrician or go to the ER.
11/11/2025
The ByHeart formula recall has now been expanded from two lots to include ALL ByHeart products (all tins and individual sachets).
👩⚕️ I know many parents are wondering what to do next. As a pediatrician and Chief Medical Advisor for Bubs Infant Formula , I want to remind you there are several whole milk, grass-fed, 100% lactose, clean-label infant formulas available, including Bubs Grass Fed Infant Formula, which can make an easy transition for most babies.
🍼 For little ones who were on ByHeart for partially hydrolyzed protein due to sensitivity, you might consider a full-fat goat milk formula. Goat milk is naturally A2 dominant, making it gentle and easier to digest — similar to breast milk.
💛 As always, stay in touch with your pediatrician for guidance on feeding and formula changes. If you have any questions or need support, please reach out as we’re here to help.
11/10/2025
An outbreak of infant botulism is being investigated as 13 infants have been hospitalized. All of the infants have reportedly consumed the same infant formula, ByHeart Whole Nutrition Infant formula (Lot: 206VABP/251261P2 and Lot: 206VABP/251131P2), which have now been voluntarily recalled. Please note there is no report of botulism spores in an unopened can of this formula, right now it is only under investigation.
Early signs can be subtle - babies can become weak, constipated, have poor suck when feeding, a weak cry, or any other sudden change in their behavior. Prevention is the key - no honey under age 1, keep feeding areas clean, and always trust your instincts! Better to be safe!
11/01/2025
As we get ready to turn back the clocks , I can’t help but wonder… do we really need to keep doing this?
�A new study modeled what would happen if the U.S. stopped changing time — and the results might surprise you.�
👉 Permanent standard time could mean fewer strokes, lower obesity rates, and better sleep for everyone
�Until then, help protect your child’s circadian rhythm:�☀️ Get morning light�🛏️ Keep consistent sleep/wake times�📱 Dim lights + screens before bed
10/31/2025
10/30/2025
From a mom who loves Halloween and a pediatrician who wants every kid safe, I’m teaming up with Aussie Bubs to share my top tips for a fun (and safe!) night out 🎃👻
- Bright costumes or glow sticks help kids stay visible.
- Skip the vision-blocking masks, try face paint instead.
- Stick to sidewalks and cross at corners.
- Drivers, slow down! Little ones move fast and don’t always look.
- Check those treats before they dig in!
Wishing all families a safe, fun, and magical Halloween!
10/29/2025
As a pediatrician and a mom, this story truly breaks my heart.
A 10-year-old died by su***de, and sadly, these tragedies are rising among older kids and tweens nationwide.
Researchers at Virginia Tech found three major risk factors:
📱 Late-night screen use
💊 Easy access to medications
🌙 Lack of healthy sleep routines
Parents, here’s what we can do:
1️⃣ Set nighttime screen limits (no devices in bedrooms).
2️⃣ Support relaxing bedtime routines.
3️⃣ Lock up all medications, even over-the-counter ones.
Open conversations can save lives. Please, check in with your kids. And remember, your pediatrician is always here to help. ❤️
10/28/2025
A new study has confirmed that early peanut introduction has led to a real drop in peanut allergies over the past decade! 🥜
What we’ve been recommending for years, introducing peanut products safely around 4–6 months, really works! Early exposure helps train the immune system to tolerate foods instead of reacting to them. So if your baby’s ready for solids, talk with your pediatrician about introducing all the allergenic foods safely and early.
10/22/2025
Flu shot or flu mist — one’s a quick poke, the other’s a nose spray. Both protect against the flu, but which is right for you?
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A working mother and UCLA-trained pediatrician who practices in Southern California, Dr. Tanya Altmann is a best-selling author, network television parenting expert, and entertainment industry consultant. Dr. Tanya is an American Academy of Pediatrics spokesperson, approved by the national physician organization to communicate complicated medical issues into easily understood concepts.
As a child health expert for numerous news programs and talk shows, including Today (NBC), Fox News Channel, KTLA 5 Morning News (CW Los Angeles), and The Doctors, Dr. Tanya has discussed breaking medical news stories and controversial parenting issues.
Dr. Tanya has a broad understanding of the most recent medical developments. In addition to founding Calabasas Pediatrics, a new type of pediatric practice for today’s modern family, she is an Assistant Clinical Professor at Mattel Children’s Hospital at UCLA and is the Chief Medical Advisor for the Newborn Channel. Dr. Tanya’s recent book, What to Feed Your Baby a Veggie-Loving, No-Fuss, Healthy-Eating Kids was a best seller since it’s release. She is also the author of Mommy Calls, Dr. Tanya Answers Parents’ Top 101 Questions About Babies and Toddlers, Editor-in-Chief of the American Academy of Pediatrics’ parenting book The Wonder Years and Associate Medical Editor of their best selling Caring for Your Baby and Young Child: Birth to Age 5.
When parenting questions arise, Dr. Tanya has the answers—she has been quoted in hundreds of periodicals, including Newsweek, USA Today, Los Angeles Times, People, and Parents magazine. Her popular parenting events help parents through day-to-day child rearing challenges, and she responds to concerned caregivers and blogs on controversial topics for a variety of health and parenting websites including TODAY Parents and Web MD. Entering the new era of social media, Dr. Tanya is on the Editorial Advisory Board for Sharecare, a new interactive healthcare website.
Dr. Tanya has served on the board of the National Association of Medical Communicators and the executive board of the American Academy of Pediatrics’ Committee on Communications and Media. She completed her internship and residency at UCLA, received her medical degree from the Sackler School of Medicine, and her Bachelor of Arts degree from Claremont McKenna College.
