Inner Power Yoga

Inner Power Yoga "Inner Power Yoga has been Calabasas' premier yoga studio since 1998, serving the West San Fernando Valley.

We offer power vinyasa, gentle restorative, and beginner classes in a welcoming, non-competitive environment." About Inner Power Yoga

Inner Power Yoga has been Calabasas' premier yoga studio since 1998, proudly serving the West San Fernando Valley including Woodland Hills, Agoura Hills, Westlake Village, and Malibu. Our boutique studio provides a welcoming community where all are welcome regardless of experience, age, or physical capacity. Our Classes:

Power Vinyasa Yoga - Dynamic flow sequences
Gentle Restorative Yoga - Relaxing poses for stress relief
Beginner All-Level Classes - Perfect introduction to yoga
Yin Yoga - Deep stretching and meditation
Online Yoga Classes - Practice from home with live instruction

Why Choose Inner Power Yoga:

27+ years of authentic yoga instruction in Calabasas
200-hour Yoga Alliance certified instructors and many with over 30 years of teaching
Non-competitive, compassionate environment

Free parking and props provided

Comprehensive yoga teacher training programs

Location: 5755 Las Virgenes Road, Calabasas, CA 91302

Serving: Calabasas, Woodland Hills, Agoura Hills, Westlake Village, Malibu, Tarzana, Encino

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04/03/2026

Life can be overwhelming. And we need tools to help us navigate its complexities. Yoga isn’t just exercise-it’s a practice of coming home to yourself. If you’re feeling stressed, scattered, stuck, or just ready for a deep dive into change, a teacher training might be exactly what you need. It’s not just about learning how to teach - it’s about growing in your own practice, finding clarity, and building tools to embrace life with more grace. Our 200 hour Yoga Alliance Training starts this May. Whether you’re a longtime student or just beginning, this program is designed for anyone ready to transform their life and practice. If this resonates with you, reach out. Let’s talk about whether this is the right time for you. Linda@innerpoweryoga.net818-591-2639. https://innerpoweryoga.net/teacher-training Ready to learn more? Link in bio for our teacher training details. yoga

04/01/2026

Want a strong core? Here’s a powerful flow that’s less than 40 seconds. This isn’t just planks-it’s a dynamic sequence that builds real strength. Plank holds. Transitions. Movement. All designed to engage your entire core and stabilizer muscles. Plus it activates the joints in your knees, shoulders and hips. If you feel strong repeat it 3-4 times. Do this sequence 3-4 times per week to feel the difference in your stamina, range of motion, stability and posture. Form is important so move slow. Not sure about your form? Come to one of our power, vinyasa, or strength building classes. Our teachers will guide you through proper alignment so you get it right. Nothing is as valuable as a real live teacher (in person) helping you grow and keeping you safe! Come wherever you are in your practice. First class new students just $10

03/30/2026

Lower back pain? You’re not alone. 90% of people deal with it too. Here’s a quick sequence you can do right now. No props needed. Just your mat or any floor surface. Check it out and spend as much time in each pose as you need. You can even repeat this sequence for better relief. Start on your back with your ankle above the opposite thigh for rocking twist for 8-10 reps on each side. Come to Bridge pose (hold 30 seconds to 1 minute) to strengthen the glutes open the hip flexors and release tension in your spine. Hug your knees in to release low back and hip flexors. Move to cow and cat on all 4’s, arching as you inhale, rounding as you exhale. 8-10 reps. Spinal traction (bird dog) opposite limbs lift off the floor. Keeping hips level extend your arm and leg away from your center to decrease compression on vertebral column. Hold 5-10 breaths on each side. Finish in child’s pose drawing hips to heals. Hold for 30 seconds up to a minute. Do this sequence 3-5 times a week and notice a difference in just a few days. Still hurting? Come in person. Our teachers specialize in modifications and ways you can improve mobility and strength to release tension in your back and body. First class new students. Only $10. Come as you are.

03/24/2026

Curious? What would it be like to bring your yoga practice into a relational field? … come as you are … try something new … no dance experience necessary. “Contact Curious” is about letting go. Free expression. Connecting with your body. Connecting with others in a new way. Tuesday evenings at 7:30 pm with Natalya! Register online.

03/20/2026

28 years of believing yoga is for everyone: a space that supports all levels of practice and life without judgment. Just community. Come as you are.

03/19/2026

This is what you get at Inner Power. Real students. Real results. Real community. After class, our students don’t just feel physically stronger-they feel transformed. Peaceful. Grateful. Alive. Whether you’re coming back after years, dealing with stress, or just looking for a place to belong- this is what awaits you. Come experience the difference. Book your next class today.

For 28 years, Inner Power Yoga has been a place where people deepen their practice, reconnect with themselves, and grow ...
03/09/2026

For 28 years, Inner Power Yoga has been a place where people deepen their practice, reconnect with themselves, and grow in community.

This spring, we’re opening our 200-Hour Yoga Alliance Certified Teacher Training for those who feel called to go deeper.

Some join because they want to teach. Others simply want to understand yoga in a more meaningful way.

Either way, the journey is transformative.

If you’ve ever wondered what it would be like to immerse yourself in the practice, this may be your moment.

Send me a message or reply “SPRING”if you’d like details about the upcoming training.

Address

5755 Las Virgenes Road
Calabasas, CA
91302

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6:30pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 7:30am - 6pm
Saturday 8am - 4:30pm
Sunday 8:30am - 6:30pm

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