Movement Works

12/15/2025

If you are looking for gift ideas, our 3 class NEW CLIENT pass is a great way to please the mover and shaker in your life.

To purchase: mymovementworks.com/pricing

12/14/2025

Join us for a Zumba party this week ahead....coming in January Zumba Toning© will be returning offering even more chances to dance.

12/13/2025

Are you in need of a little peace, calm, and relaxation? We've got you covered....blankets, bolsters, and blocks are provided. Bring along your mat and the will to leave it all at the door.
Revitalize.
Restore.
Reset.

12/11/2025

👊 POP UP TIME 👊
Join Denise and her crew for another opportunity to pack a punch in Piloxing©.
You may join as a drop in or use your class pass.

12/10/2025

Our final women's circle of the year is a special time to honor personal growth, acknowledge lessons learned, and connect with your sisterhood one last time before a new cycle begins.
Join Centered Circles & Bee the Light Wellness for this special event and enjoy a pearl opening ceremony with a take home gift.

To enroll: mymovementworks.com/workshops

12/09/2025

This coming Saturday we have space available in the 1130am Restorative Yoga workshop if you'd like to join in on the deep stretching.

To enroll visit: mymovementworks.com/workshops

12/08/2025

Have you purchased your Holiday Promo pass? They are on sale through Dec. 20th as we will be closed 12/21 - 1/1. You may stop in to purchase or visit our website:
mymovementworks.com/pricing

12/07/2025

12/06/2025

https://www.elephantjournal.com/2025/12/10-ways-to-take-care-of-yourself-this-december-damini-grover/?fbclid=IwY2xjawOcE8JleHRuA2FlbQIxMABicmlkETFNd29GZ3BtcTIxTzYyVmlIc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrh65qUS0mkkotv4FbIGBVDXCheOHWM_8qu2ky1buX0w4zhU72r20ipgLx9r_aem_2Tsw1hycl1K5R0xLfD4GZg

I don't like winters. I'm not a big fan of the cold. But what I do like about winters is the holiday season that it brings. I don't know if you've ever noticed, but every month on the

12/05/2025

Saturday Schedule
9am Zumba©
9am Barre & Beyond
930am Explore & Flow Yoga

12/04/2025

We've expanded our weekly class schedule....Don't forget about Every Body Pilates, now on Friday mornings.