Movement Works

02/20/2026

We are so excited to celebrate with you tomorrow at our OPEN HOUSE!!

Join us for a class or two or three and stay for our Women's Circle + Sound Bath with
Circles & the Light Wellness.

02/19/2026

Denise has another PILOXING© POP UP coming soon.
Reserve your spot on 3/2 for a high-energy interval workout, combining Pilates, boxing, and dance to maximize calorie burn, build lean muscle, and improve stamina.

Sign up: mymovementworks.com/classes

02/18/2026

We have 2 new SERIES on the horizon.
Join us for Tai Chi with Leslie Doeing or Dragon's Way Qigong - both offering benefits such as improved balance, strength, flexibility, and cardiovascular health - all while reducing stress and anxiety.

To learn more visit: mymovementworks.com/series

02/17/2026

Join Mind Body Healing for this experience coming up on Sunday 2/22.

mymovementworks.com/workshops

02/16/2026

AERIAL YOGA OFFERINGS
If you'd like to join us for an aerial yoga experience you have options!

Choose from a Floating Sound Journey, Restorative Aerial or Aerial Yoga 101.

Now enrolling: mymovementworks.com/workshops
Bee the Light Wellness

02/15/2026

Are you planning to join us on Sat. Feb 21st?
If so you are able to book your class schedule ahead of time by visiting:
mymovementworks.com/classes

We look forward to celebrating alongside you!

02/14/2026

If you are ready to join our programming our NEW CLIENT 3 class pass is the way to go. Enjoy sampling from an array of our yoga + dance + fitness classes.

To purchase: mymovementworks.com/classes

02/13/2026

Saturday Schedule
9am Zumba©
9am Barre & Beyond
930am Explore & Flow Yoga

Sunday Schedule
10am Slow Flow Yoga

02/12/2026

02/11/2026

Join Mind Body Healing for an opportunity to learn how to improve overall sleep patterns and welcome more restful moments into your life.

To enroll: mymovementworks.com/workshops

02/10/2026

Did you know that Friday 2/13 is officially noted as Galentine's Day?

Grab your bestie and join us for our annual Yoga for Self Love Workshop offered by Liz of the Light Wellness.

We’ll begin with a cacao ceremony specifically brewed to connect you to joy & bliss, followed by full-body gua sha massage techniques to support the lymphatic system and create a simple daily self-care routine you can continue at home. The afternoon concludes with a healing sound journey.

To sign up: mymovementworks.com/workshops

02/09/2026

Attention 📣
We are going to be open for business tomorrow, Tues. Feb 10. Thank you for your patience as we navigate interior damage from
A broken pipe. The studios are in great shape and we will be able to practice!
See ya tomorrow. ✌🏼