Movement Works

04/05/2026

04/04/2026

✨ New Workshop: Crystals & Connections ✨

Join us for an afternoon of community, intention, and high-vibe creation. We are so excited to bring back another Women’s Circle with Centered Circles & Bee the Light Wellness this time focusing on the power of Crystal Gridding. 💎
In this sacred space, Liz and Monique will guide you through:

Connecting: Sharing and supporting one another in a circle of local women.
Creating: Learning the art of building a crystal grid to manifest your intentions.
Centering: A peaceful afternoon dedicated entirely to your well-being.

This is a special opportunity to bond with your community and take home some "crystal clarity." 🕊️ ENROLL: mymovementworks.com/workshops

04/03/2026

Saturday
9am Zumba©
9am Barre & Beyond
930am Explore & Flow Yoga

04/02/2026

New Month, New Moves! 🌸 New April Classes

We are so excited to grow our schedule this April with 2 incredible instructors and classes you’re going to love:
💃 Zumba with Shell
Tuesdays at 5:00 PM (Starting April 7th!)
Get ready for a high-energy dance party that feels more like a celebration than a workout. Shell brings the heat and the fun!

🧘 Pilates with Rachel
Wednesdays at 6:00 PM
Strengthen your core, improve your posture, and find your power with Rachel. It’s the perfect mid-week reset for your body and mind.

04/01/2026

Feeling like you need a total reset? ✨
Mark your calendars for Friday, April 17th! Our Friday Night Restorative Aerial session returns. 🕊️

If you’ve never tried restorative aerial, imagine the ultimate "unwind" experience. You’ll be supported by the soft silk hammocks, allowing your body to let go of tension and find deep relaxation in a way that traditional floor yoga can't match.
⚠️ STRICTLY LIMITED TO 6 SPOTS ⚠️
Because we only have 6 aerial silks available, this session is very intimate and fills up fast.
The Details:
📅 When: Friday, April 17th
🔗 Enroll: mymovementworks.com/workshops
🧘 Focus: Deep relaxation, spinal decompression, and pure bliss.

03/31/2026

✨ April is for Moving! Plan Your Month at Movement Works! ✨

Spring into a new routine this April! Whether you’re looking to find your flow on the yoga mat, shake it off in dance fitness, or find balance with Tai Chi, we have a space for you. 🌸

What’s Happening This Month:
✅ New Zumba Class! Join Shell starting Tuesday, April 7th.
✅ New Evening Pilates with Rachel, begins April 8th.
✅ Saturdays at the Studio: Zumba, Barre, and Yoga starting at 9:00 AM.
✅ Special Event: "Messages from Beyond" with Tina Vesely on April 11th! 🕊️
New to the studio?

Grab our 3-Class Intro Pass for just $45 and sample a little bit of everything!
📍 9500 Ocean Hwy W, Calabash, NC
🔗 View full schedule & book here: mymovementworks.com

03/30/2026

Moving right along into April please enjoy our monthly newsletter and stay in the know with what's going on at Movement Works.

Spring energy for every body

03/28/2026

SAVE THE DATE: April 11, 2026 🌟

Experience an extraordinary afternoon with psychic medium Tina Vesely as we welcome her back to Movement Works! Join us for "Messages from Beyond"—a gallery-style event where Tina bridges the gap to deliver messages from loved ones who have passed.

Whether you are seeking connection, closure, or are simply curious about the spirit world, our doors are open to you for this special day of community and spirit.

To enroll: mymovementworks.com/workshops

9500 Ocean Hwy W Calabash NC 28467

To enroll: mymovementworks.com/workshops

03/26/2026

Can’t decide between a deep stretch, a heavy sweat, or a dance party? Now you don’t have to! 🧘‍♀️💪💃

Grab our Intro 3-Class Pass for just $45 and sample everything we offer. Mix and match to find the movement that moves you.

✨ Yoga: Root down and find your flow.
✨ Fitness: Build strength and break a sweat.
✨ Dance: Shake off the stress and find your rhythm.

🎟 3 Classes for $45 (That’s only $15 a class!)
🕒 Valid for 30 days from your first visit.
📍 Available for all new students.

mymovementworks.com/classes/pricing

03/25/2026

Save the date...you won't want to miss this experience.

Discover the power of Shamanic Hypnosis & Drumming with Nelson Ortiz (percussionist for Santana) and Denise of Mind Body Healing. 🥁✨

This immersive workshop blends tribal-ambient rhythms with guided mental journeys to help you:
Release Stress: Let live percussion "massage" your nervous system.

Deepen Meditation: Reach trance-like states via rhythmic "sonic driving."

Heal Emotionally: Clear blockages through expert hypnotherapy.

It’s more than a class—it’s a ceremonial reset for your mind and body. 🌌


To sign up: mymovementworks.com/workshops