Movement Works

Movement Works A holistic yoga, dance & fitness center offering students the gift of movement & stillness. Interdisciplinary classes are offered for adults and children.

We inspire students to express themselves authentically through a variety of classes for all levels and ages, designed to uplift ones spirit while strengthening the body. We invite you to share this experience with us and welcome you into our community as we celebrate movement and music! Please visit our website for more information and class descriptions: www.mvmtworks.com.

In anticipation of the winter weather we will be CLOSED for classes tomorrow, Sat. Jan 31st as well as Sunday Feb 1st. W...
01/30/2026

In anticipation of the winter weather we will be CLOSED for classes tomorrow, Sat. Jan 31st as well as Sunday Feb 1st. We will post here on Sunday regarding Monday's schedule.

asks that you all stay safe and warm.

In addition to these classes we also offer Restorative and Yin yoga. Please check our schedule for those as well as our ...
01/29/2026

In addition to these classes we also offer Restorative and Yin yoga. Please check our schedule for those as well as our fitness and dance programming.

Join us as a drop in or purchase a class pass.

mymovementworks.com/classes

A lot of our students enjoy taking class more than once a day...if you would like to be more active at the studio this i...
01/28/2026

A lot of our students enjoy taking class more than once a day...if you would like to be more active at the studio this is the perfect pass for you.

To buy: mymovementworks.com/pricing

If you haven't taken mat pilates with Linda Matukaitis what are you waiting for? She truly is one of the best at what sh...
01/27/2026

If you haven't taken mat pilates with Linda Matukaitis what are you waiting for?
She truly is one of the best at what she offers.
Pilates is held 2x weekly at 9am.

NEW SERIES NOW ENROLLINGQigong helps harmonize mind, body, and spirit, making it beneficial for anyone, especially olde...
01/26/2026

NEW SERIES NOW ENROLLING

Qigong helps harmonize mind, body, and spirit, making it beneficial for anyone, especially older adults or those dealing with pain and stress.

To learn more or sign up: mymovementworks.com/series

On Monday evening we do squats! Come beat the winter blues and heat up with us! Offered by Robyn Tilton. Drop in's are ...
01/26/2026

On Monday evening we do squats! Come beat the winter blues and heat up with us! Offered by Robyn Tilton. Drop in's are welcome or use a class pass.

6pm Gentle Yoga Flow
630pm Butts & Guts

Valentine's Day is right around the corner. Our annual Yoga for Self Love workshop will be led by Liz of Bee the Light ...
01/24/2026

Valentine's Day is right around the corner. Our annual Yoga for Self Love workshop will be led by Liz of Bee the Light Wellness and will consist of a cacao ceremony, sound bath and more.

Now enrolling: mymovementworks.com/workshops

Saturday9am Zumba©9am Barre & Beyond930am Explore & Flow Yoga
01/23/2026

Saturday
9am Zumba©
9am Barre & Beyond
930am Explore & Flow Yoga

If you are new to our studio our 3 class NEW CLIENT pass is the best way to begin trying out our class offerings. You ma...
01/22/2026

If you are new to our studio our 3 class NEW CLIENT pass is the best way to begin trying out our class offerings. You may purchase it via our website:

mymovementworks.com/classes

Craving clarity, peace, & clam...this workshop was designed for you. Join Denise of Mind Body Healing for this Chakra cl...
01/21/2026

Craving clarity, peace, & clam...this workshop was designed for you.
Join Denise of Mind Body Healing for this Chakra cleanse.

Step into a multi-sensory healing journey using sound, scent, color, and hypnosis to restore your Charka's and balance them from the inside out.
Join us for this relaxed, nurturing workshop to support your chakras in releasing old energy and welcoming a more positive flow of energy and intuition.

Details: mymovementworks.com/workshops

We have a new SERIES of Qigong beginning in February. Qigong is powerful because it combines gentle movements, deep brea...
01/20/2026

We have a new SERIES of Qigong beginning in February.

Qigong is powerful because it combines gentle movements, deep breathing, and meditation to balance and circulate the body's vital energy (Qi), promoting self-healing by clearing blockages, boosting vitality, reducing stress, improving organ function, and enhancing the mind-body connection.

To sign up: mymovementworks.com/series

We love adding weights to our practice. Check out what classes utilize them and make a plan to strategize your strength.
01/19/2026

We love adding weights to our practice. Check out what classes utilize them and make a plan to strategize your strength.

Address

9500 Ocean Highway W
Calabash, NC
28467

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 3pm

Telephone

(910) 579-4845

Website

Alerts

Be the first to know and let us send you an email when Movement Works posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Movement Works:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category