Blissful Blessed and Balanced

Blissful Blessed and Balanced Health coaching and massage therapy focused on holistic wellness.

Supporting stress management, physical health, hormone balance, and natural detoxification through practical lifestyle guidance and bodywork.

04/23/2026

Quick reminder: your body doesn’t separate stress the way you think it does.

Whether it’s mental, emotional, or physical—your body processes it all similarly. I’ve been learning how much that actually impacts things like sleep and energy.

What’s one thing lately that’s been weighing on you more than usual?

Rain tapping on the windows… the kind of day that makes you want to disappear into something warm ☕️🌧️You know that feel...
04/15/2026

Rain tapping on the windows… the kind of day that makes you want to disappear into something warm ☕️🌧️

You know that feeling—when your body is tired, your mind won’t slow down, and all you want is a quiet table, a cozy blanket, and a moment to just be.

That’s exactly what today is for.

I have a few same-day openings this week for a customized massage designed to melt tension, calm your nervous system, and give you that deep exhale you didn’t know you needed. Think: soft lighting, warmth, and the kind of reset that lingers long after you leave.

If your body has been asking for a pause… this is it.

Message me to grab a spot before they’re gone

Happy World Health Day 🤍In a world full of opinions, noise, and endless information—here’s a gentle reminder to keep it ...
04/07/2026

Happy World Health Day 🤍

In a world full of opinions, noise, and endless information—here’s a gentle reminder to keep it simple:

Breathe deeply.
Get outside and be still.
Move your body every day.
Reach out to someone you love.
Read something that nourishes your mind.
Eat wholesome, real food.
Practice gratitude.

Sometimes the most powerful things for our health are also the simplest.

✨ Exciting News at Blissful Blessed and Balanced ✨We are so excited to welcome a new practitioner to our space who will ...
03/31/2026

✨ Exciting News at Blissful Blessed and Balanced ✨

We are so excited to welcome a new practitioner to our space who will now be offering Sound Bath sessions in Parma!
Kim Pershall

A sound bath is a deeply relaxing, meditative experience where you are immersed in soothing sound vibrations from instruments like singing bowls, gongs, and chimes. During a session, you simply lie back, get comfortable, and allow the calming frequencies to help quiet the mind, relax the body, and reset the nervous system.

Many people experience:
• Deep relaxation
• Stress and tension relief
• Improved sleep
• A sense of emotional balance and clarity

This is a beautiful, gentle way to support your overall wellness and complement your massage or health journey.

Last-minute openings for Saturday appointmentsDirect message to get scheduledUpdate 11:45 taken
03/27/2026

Last-minute openings for Saturday appointments

Direct message to get scheduled
Update
11:45 taken

Spring is here 🌿That means projects, cleaning, yard work, longer days… and bodies that are suddenly doing a lot more tha...
03/24/2026

Spring is here 🌿

That means projects, cleaning, yard work, longer days… and bodies that are suddenly doing a lot more than they’re used to.

If you’re feeling stiff, sore, tight, or just plain worn out — you’re not alone.

All that bending, lifting, scrubbing, and “I’ll just do one more thing” adds up fast. Your body is working hard for you… it might be time to return the favor.

Massage isn’t just for relaxation ,
it helps:
• Loosen tight muscles
• Improve mobility
• Reduce soreness and tension
• Prevent injury before it starts

Take care of your body so you can keep showing up for everything spring is asking of you 🌼

Book your session and feel the difference.

03/13/2026

✨Things are happening and I’m happy to announce 📢

Now Booking MASSAGES with Whitney in April , and Morgan in March Caldwell and Parma locations Find time this spring for ...
03/06/2026

Now Booking MASSAGES with Whitney in April ,
and
Morgan in March
Caldwell and Parma locations
Find time this spring for a little you time

Appointments available with Morgan in Feb . Reach out and let’s book your much needed Massage Treatment
02/09/2026

Appointments available with Morgan in Feb . Reach out and let’s book your much needed Massage Treatment

This Valentine’s Day, slow down and reconnect. 💞We’re offering Couples Massages on February 14 only.Spots are very limit...
01/31/2026

This Valentine’s Day, slow down and reconnect. 💞
We’re offering Couples Massages on February 14 only.
Spots are very limited, so book early to secure your time to relax together.


🌿 Now Hiring: Licensed Massage Therapist (Independent Contractor)Are you a passionate, reliable massage therapist lookin...
12/09/2025

🌿 Now Hiring: Licensed Massage Therapist (Independent Contractor)

Are you a passionate, reliable massage therapist looking for a beautiful, established space to grow your practice?
We’re looking for a Licensed Massage Therapist (LMT) to join our team as an Independent Contractor at our Caldwell and Parma locations.

What we offer:
✨ A peaceful, professional environment
✨ Flexible schedule
✨ Shared marketing and client referrals
✨ All supplies and linens provided (or bring your own)
✨ Supportive, wellness-focused team

What we’re looking for:
💆 Licensed Massage Therapist (current state license required)
💆 Professional liability insurance
💆 Strong work ethic and client care skills
💆 Interest in holistic or therapeutic bodywork

If you’re ready to grow your own business in a supportive space, we’d love to meet you!

📩 Message us directly or email for details and to schedule an interview.

Hi everyone! I hope you’re all doing well. I’m reaching out with an important schedule update.I will be starting school ...
12/04/2025

Hi everyone! I hope you’re all doing well. I’m reaching out with an important schedule update.

I will be starting school next month, which is an exciting new chapter for me and will help me grow both personally and professionally. Because of this, I will not be working during some on my regular schedule, and I’ll need to adjust or reschedule some of my appointments for the upcoming months.

I truly appreciate your understanding, flexibility, and continued support while I make this transition. I know schedule changes can be inconvenient, and I’m committed to helping each of you find a new time that works best.

I’ll be contacting some of you individually to update your appointments, but please feel free to text me if you’d like to get rescheduled sooner.

Thank you for being such wonderful clients!I’m grateful for every one of you. 💛

This is effective starting Jan 1,2026

Address

Caldwell, ID
83605

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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