Mind.Body.Aura

Mind.Body.Aura Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind.Body.Aura, Health & Wellness Website, Caldwell, NJ.

Came home from a 3 week beach trip to this beauty 🤩 thanks for the seeds, !
09/02/2025

Came home from a 3 week beach trip to this beauty 🤩 thanks for the seeds, !

Full Moon Party 🌕
08/11/2025

Full Moon Party 🌕

Thank you Dr. Jorge! 🙏🏻
07/30/2025

Thank you Dr. Jorge! 🙏🏻

It’s a beautiful morning ☀️
07/04/2025

It’s a beautiful morning ☀️

TCM 🌿 And my buddy Cash 🐕 🩵
06/30/2025

TCM 🌿

And my buddy Cash 🐕 🩵

Primitive Camping…I probably should have researched this a little better! 🤣😭😅✅Thank you ladies of 🦶🏼 University! What wo...
06/29/2025

Primitive Camping…I probably should have researched this a little better! 🤣😭😅✅

Thank you ladies of 🦶🏼 University! What would we have done without all of you? 💗

🩸 Results are in from 6/19Vitamin D is low - 31; Reference Range: 30-100 ng/mLI’m a bit unsure how, because I do eat egg...
06/26/2025

🩸 Results are in from 6/19

Vitamin D is low - 31; Reference Range: 30-100 ng/mL

I’m a bit unsure how, because I do eat eggs, salmon, tuna, yogurt, and mushrooms. I typically avoid supplements and just go straight to the nutrient source(s)!

Looks like I’m heading for the cod liver oil 🙊
In the meantime, I was at earlier and found this broth…1c. provides 40% Vitamin D DV! 🙌🏼

Thankfully, our town pool opened last Friday so I spent 6 consecutive days soaking up the ☀️

I guess I’m on the road to recovery 😬

Do you directly modify your diet, or opt for supplements when the body calls for it?

Up and out with the sun ☀️
06/12/2025

Up and out with the sun ☀️

The weather is slowly warming up which means more time for outdoor activities! ☀️ I just applied another chemical peel t...
05/30/2025

The weather is slowly warming up which means more time for outdoor activities! ☀️

I just applied another chemical peel to my face, knowing that this would be the last until fall/winter, so my skin is EXTRA sensitive…sunscreen is definitely needed! 🧴

Check out the 2025 list for their top rated, clean options…🔗 in bio!

Post 🏃🏻‍♀️ shake 😋 💪🏼 1 can full fat 🥥 milk💪🏼 2 scoops protein powder💪🏼 1 scoop of creatine (because my husband told me...
05/27/2025

Post 🏃🏻‍♀️ shake 😋

💪🏼 1 can full fat 🥥 milk
💪🏼 2 scoops protein powder
💪🏼 1 scoop of creatine (because my husband told me to 😆)
💪🏼 1c. berry blend

Chia seeds for decor 😂

🚲 5.93 miles🏃🏻‍♀️ 2 miles🚶🏻‍♀️1 mile🐕 🐕 walks: 411,514 steps…and the day isn’t over🙏🏻 moments…too many to count 💗
05/25/2025

🚲 5.93 miles
🏃🏻‍♀️ 2 miles
🚶🏻‍♀️1 mile
🐕 🐕 walks: 4
11,514 steps…and the day isn’t over

🙏🏻 moments…too many to count 💗

Being at the beach allows me to walk, run, and bike everywhere! My feet and legs are tired but I can’t wait to do it aga...
05/25/2025

Being at the beach allows me to walk, run, and bike everywhere! My feet and legs are tired but I can’t wait to do it again tomorrow 🙏🏻

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Caldwell, NJ

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