Indigo Yoga

Indigo Yoga Indigo Yoga is your local sanctuary in the town of Caldwell,NJ

11/13/2025

Explore the niyama (observances) of Saucha with Yoselyn and Rhaea today.

Yoselyn teaches Gentle Flow & Meditation at 9:30am

Rhaea teaches Rest & Recharge at 7:30pm

Come practice with us!

11/12/2025

Need to find your groove? Get in to your body and move.

Join Cassandra for Hot Yoga on Wednesday evenings from 7:15 - 8:15pm. Flow in a heated room which can reach between 90-97 degrees.

11/06/2025

Come spend some of these dark hours with us at Indigo. Breathe in to who you are.

11/05/2025

In this week’s classes with Yoselyn and Rhaea, they will cover aparigraha - non attachment. Letting go.

Do you ever give yourself the opportunity to simply be with what is without trying to change it?

Join Yoselyn, Thursday at 9:30am for Gentle Flow and Meditation.

Join Rhaea, Thursday at 7:30pm for Rest and Recharge.

Learn a little more about the art of letting go.

11/04/2025

We crow before sunrise at Indigo!

3 days a week at 6am.

Monday - Authentic Heat with Kelli
Tuesday - Authentic Heat with Shawn
Wednesday - All Levels Vinyasa (Heated)

Be sure to sign up early.

It’s time to get sweaty in the mornings. Start the day moving, and continue it with ease. ☀️😁

11/01/2025

What do you really want? Do you trust yourself to be able to receive it?

“Power is the means to see through your intentions. My definition of power involves ethical reciprocity without which power becomes force.” ~Mitch Horowitz

The practice of yoga is meant to show you who you are.

Come practice with me.

Mondays:
6am - Authentic Heat
12pm - Gratefuel 45

Tuesdays:
9:15am - All Levels Vinyasa
12pm - Gratefuel 45
7pm - Sanctuary

Wednesdays:
6am - All Levels Vinyasa (Heated)

Fridays:
9am - Strengthen & Restore
7:30pm - Candlelight Sacred Stability with Shawn

Saturdays:
10:30am - All Levels Vinyasa

10/29/2025

This Thursday (10/30) Yoselyn (Gentle Flow & Meditation 9:30am) and Rhaea (Rest & Recharge 7:30pm) will explore the yama of brahmacharya.

This yama invites us to ask ourselves how do we apply the principles of the yamas and niyamas within the framework of our everyday lives.

This video demonstrates how you can conserve your energy, using a block to support your practice, as brahmacharya teaches us to control our energy and how we utilize our energy in our daily lives.

10/26/2025

An open mind…
Some words from Shawn

10/25/2025

Come be real with me.

All Levels Vinyasa 10:30 - 11:30am
Theme: Personal Integrity and Compassion

10/24/2025

Stay focused on what is present for you. Let it inform your actions toward where you are going.

10/21/2025

Are you joining Yoselyn (morning) and Rhaea (evening) in class this Thursday for an exploration of the yama - asteya?

How NOT and how to practice asteya. 😁✨🙏🏼

10/18/2025

There’s a comet coming. So is J. Brown.

Sign up!

Address

351 Bloomfield Avenue
Caldwell, NJ
07006

Opening Hours

Monday 9:15am - 10:15am
4:30pm - 8:30pm
Tuesday 6am - 7am
4:30pm - 8:15pm
Wednesday 9:15am - 10:15am
4:30pm - 8:30pm
Thursday 9:15am - 10:15am
4:30pm - 8:30pm
Friday 6am - 7am
4pm - 5:30pm
Saturday 8:45am - 11:30am
Sunday 9:15am - 12:30pm
5pm - 8:45pm

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What is an Indiyogi?

Indigo Yoga is more than just a yoga studio, we are a community of people on a path to improving ourselves and those around us. We are dedicated to providing a safe, supportive and peaceful environment for people to come together to learn the practice of yoga... not just on the yoga mat, but in our day-to-day lives. We are a family of Indiyogis.... just real people trying to be good people and make the world just a little bit better! Our intention is to be living examples of what we believe in and to share the gift and benefits of yoga and to help individuals seek enjoyment from their life’s journey, health, and wellness in their life. We seek to create a warm and welcoming refuge from day to day stress. The Indigo Yoga family is built up of a variety of teachers who each have their own unique style and flair. We intend to offer interesting and creative instruction by high quality, knowledgeable, and sincere yoga instructors who will inspire, support, and guide you to a healthier and happier lifestyle. We intend to instill the understanding that yoga is of love and is a personal practice, which should be recognized as such for each individual.