Joyful Expressions

Joyful Expressions Joyful Expressions Studio: Weekly yoga & pilates classes currently at 118 E Main Street in Caledonia MN. Check out monthly yoga schedule pinned to the page!

Step into Joyful Expressions Studio to find what brings you balance, strength, connection and joy in movement! Let’s fin...
12/21/2025

Step into Joyful Expressions Studio to find what brings you balance, strength, connection and joy in movement! Let’s finish the year off strong together!! January schedule releases soon!

Text 651 399 0913 or message on FB to sign up for a class ahead of time! An online sign up coming soon! Stay tuned!

Monday: Pilates 6-6:45am & Leigh’s Yoga Flow 5-6pm

Tuesday: Yoga Sculpt 5:30-6:15am

Merry Christmas!

Saturday: Yoga Flow 8-9am

Sunday: Yoga Flow 5-6pm

Hello, my beautiful yoga community 🤍 — Daneka here.I’ve been teaching yoga for a few years now, and I truly can’t bring ...
12/16/2025

Hello, my beautiful yoga community 🤍
— Daneka here.
I’ve been teaching yoga for a few years now, and I truly can’t bring myself to call it a job—because it is so much more than that. Teaching, guiding, creating, and holding space for each of you is something I absolutely love with my whole heart.
I am deeply humbled by the trust you place in me when you step onto your mat and allow me to guide you. I love crafting new classes, exploring my own practice so I can continue to enrich yours, and creating a space where you have the opportunity to meet you—exactly as you are, in that moment.

As many of you know, Dave and I are getting ready to welcome our daughter into this world very soon 🤍 We are beyond excited to meet her and begin this incredible new chapter together. With that said, this will be my last week teaching classes for a little while. I’ll be taking some time off before baby arrives, and some time afterward to soak in those sweet newborn moments.

Please know—your weekly class times will continue as usual! The amazing Leigh King will be subbing all of my classes while I’m on leave, and I couldn’t be more grateful for her support and presence in this space.

While I will miss flowing with you all more than I can say, I’m already so excited to return when the time feels right. I have so many ideas brewing—new events, fresh class series, and meaningful ways to reconnect once I’m back on the mat with you.
I’ll be sure to keep you updated when our future yogi arrives

In the meantime, be sure to check out the full December schedule, and stay connected through our page and Instagram for classes and special events happening this month and next.

Thank you, from the bottom of my heart, for being such a beautiful part of this community. ✨

✨ What an Incredible Morning at TriFlow! ✨We are still feeling so grateful after our first annual TriFlow event this pas...
12/15/2025

✨ What an Incredible Morning at TriFlow! ✨
We are still feeling so grateful after our first annual TriFlow event this past Saturday!

Fourteen amazing individuals joined us for a 90-minute flow led by all three instructors, and the energy in the room was truly something special.
One of the most common pieces of feedback we heard was how balanced and complete everyone felt—each instructor’s unique style blending seamlessly into one intentional flow. It was a practice that challenged the body, relaxed the muscles, uplifted the spirit, and deeply connected us all, making it a beautiful way to move together during this holiday season. ✨

We will definitely be offering this style of morning class again in the future—thank you to everyone who showed up and made it such a success!

As we head into this week, come experience our instructors in their weekly classes. Please note: this is the last full week Daneka will be teaching her regular classes before baby arrives. Starting next week, Leigh will be taking over Daneka’s weekly classes.

Weekly Class Schedule:
Tuesday
• Yoga Sculpt with Leigh | 5:30–6:15 AM
Wednesday
• Vinyasa Yoga Flow with Daneka | 5–6 PM & 7–8 PM
Thursday
• Power Flow with Daneka | 5:30–6:15 AM
Saturday
• Special Pilates Morning | 7–7:45 AM
• All Levels Yoga Flow with Leigh | 8–9 AM
Sunday
• Vinyasa Yoga Flow with Daneka | 5–6 PM

Sign up today!
Send us a DM on Facebook or text Daneka at 651-399-0913 to reserve your spot.
We can’t wait to flow with you! 💫

JOYFUL FRIENDS PASS! Introducing our studio community promotion: “The Joyful Friends Pass"  All active punch-card member...
12/11/2025

JOYFUL FRIENDS PASS!
Introducing our studio community promotion:
“The Joyful Friends Pass"
All active punch-card members at Joyful Expressions Yoga Studio will receive five discounted class passes to share with friends.

✨ How it works:
- Give your friends one of your discounted class cards.
- When your friend uses it to attend class, you receive a $10 special discounted class as a thank-you!
- The more friends who use your gift passes, the more discounted classes you earn.

This is a true win–win: your friends get to enjoy a low-cost yoga class, and you get rewarded for inviting them into our community.
“Friends don’t let friends skip yoga.”

Share the joy, spread the good vibes, and help us welcome new energy into the studio as we flow into the new year.

Promotion begins now - come in to a class to receive your promotion friends’ passes to give away!

🎉 BIG NEWS for Students! 🎉 Joyful Expressions Yoga Studio is thrilled to introduce our brand-new Student Rate for all hi...
12/09/2025

🎉 BIG NEWS for Students! 🎉
Joyful Expressions Yoga Studio is thrilled to introduce our brand-new Student Rate for all high school and college students!

Just $10 per class!

That’s an $8 discount from our regular drop-in rate and even a $5 savings compared to punch-card memberships. Yoga has never been more accessible!

At Joyful Expressions, all students are welcome. Whether you’re looking to de-stress, move your body, or find a peaceful pause in your busy week, there’s a class for YOU.

✨ Class Times That Fit Your Life
⭐ Early morning classes before school
⭐ Evening classes after school
⭐ Weekend classes perfect for college students home on break

This special student discount arrives just in time for the holidays and the long winter break—your perfect opportunity to reset, recharge, and care for your mind and body.

Parents: Bring your high-school or college-aged kiddo and enjoy a warm, cozy yoga class together this winter.

🎓 Students: Come check out the studio, try something new, and take advantage of this amazing rate!

📲 To sign up for any class, text: 651-399-0913
We can’t wait to see you on the mat!

- 1st Annual Joyful TriFlow , had to be rescheduled due to the snowstorm - NEW DATE: Saturday, December 13th | 8:00–9:30...
12/08/2025

- 1st Annual Joyful TriFlow , had to be rescheduled due to the snowstorm -
NEW DATE: Saturday, December 13th | 8:00–9:30 AM

Experience a one-of-a-kind 90-minute movement class featuring three instructors, three styles, and one powerful flow. Enjoy 30 minutes of Pilates with Kendra, Power Flow Yoga with Daneka, and Slow Flow Yoga with Leigh — a perfectly balanced blend of strength, energy, and calm. $20 per person

Spots are limited!! Sign up today!

651 399 0913 or DM here on Facebook!

Embrace the burn & strength and let your hard work speak for itself! Pilates every Monday morning from 6-6:45am! Sign up...
12/07/2025

Embrace the burn & strength and let your hard work speak for itself!

Pilates every Monday morning from 6-6:45am! Sign up through Facebook or text 651 399 0913 to save your spot!

All December long we have classes made just for you! Come try them out, invite a friend and let’s move through this mont...
12/03/2025

All December long we have classes made just for you! Come try them out, invite a friend and let’s move through this month!

Full December schedule pinned to the homepage! Text Daneka if you have any questions at all! 651 399 0913

This month is for you! Let your light shine this month, let’s prioritize movement and peace. ✨Weekly classes:Monday : Pi...
12/01/2025

This month is for you! Let your light shine this month, let’s prioritize movement and peace. ✨

Weekly classes:

Monday : Pilates with Kendra 6-6:45am &
All Levels Flow with Leigh, 5-6 PM

Tuesday: Yoga Sculpt with Leigh, 5:30-6:15 AM

Wednesday: Vinyasa Yoga Flow with Daneka, 5-6 PM & 7-8 PM

Thursday: Power Flow with Daneka, 5:30-6:15 AM

Saturday: All Levels Yoga Flow with Leigh, 8-9 AM

Sunday: Vinyasa Yoga Flow with Daneka, 5-6 PM

📲 Sign up today by sending a DM on Facebook or texting Daneka at 651-399-0913 to reserve your spot.

☼ DECEMBER SCHEDULE + DAILY CLASSES + THREE INSTRUCTORS ☼ Let's dive into what's happening to wrap up 2025! ☼ STUDIO LOC...
11/30/2025

☼ DECEMBER SCHEDULE + DAILY CLASSES + THREE INSTRUCTORS ☼ Let's dive into what's happening to wrap up 2025!

☼ STUDIO LOCATION - 118 E Main Street in Caledonia. This beautiful building is right of Caledonia Bakery.

☼ RESERVE YOUR SPOT FOR ANY CLASS- Text Daneka at 651 399 0913 or message here on Facebook for reserving your spot for all classes. Spots are limited - be sure to reserve ahead of time!

WEEKLY CLASSES: Check out all the new weekly classes that Leigh, Daneka and Kendra have offered throughout the month of November!

SPECIAL EVENTS:
- 1st Annual Joyful TriFlow , had to be rescheduled due to the snowstorm - NEW DATE: Saturday, December 13th | 8:00–9:30 AM
Experience a one-of-a-kind 90-minute movement class featuring three instructors, three styles, and one powerful flow. Enjoy 30 minutes of Pilates with Kendra, Power Flow Yoga with Daneka, and Slow Flow Yoga with Leigh — a perfectly balanced blend of strength, energy, and calm. $20 per person

☼ A One-time Class Pass : $18 ☼ 6 Classes Punch Card : $90 (1 free yoga class) ☼ 10 Classes Punch Card : $150 (you save $30!) *Each Instructor has their own punch cards for purchase - these cards never expire + you can use them on friends/family

☼ What forms of payment do you accept? Accepts cash, checks, and Venmo transactions. ☼ Do you have a yoga mat for me to use? Yes, we do have yoga mats available for a $2 rental charge.

This week is packed with some amazing classes, opportunities, deals, and events for all! Limited spots - please sign up ...
11/24/2025

This week is packed with some amazing classes, opportunities, deals, and events for all! Limited spots - please sign up ahead of time to save your spot for any of the classes!

💛 Week of Gratitude Special • Nov 23–27
Join us for a heartwarming week of gratitude, movement, and giving back.
Bring a canned or boxed food donation for the local food shelf, and your class is only $10.
A donation box will be available at the studio all week. 🥫✨
Class Schedule
• Tuesday, Nov 25 | 5:15–6:00 AM – Yoga Sculpt with Leigh
• Wednesday, Nov 26 | 5:00–6:00 PM – Grateful Glow Flow
• Thursday, Nov 27 | 8:00–9:00 AM – Yoga Sculpt with Leigh

Grateful Glow Flow
🗓️ Wednesday, Nov 26 | 5:00–6:00 PM
A calming + energizing pre-Thanksgiving class to help you ground, soften, and glow from the inside out.
Every student receives a free essential oil lip balm — a perfect little reminder to care for yourself this season. 💛✨

1st Annual JOYFUL TRIFLOW
🗓️ Saturday, Nov 29 | 8:00–9:30 AM
Three instructors. Three styles. One powerful 90-minute experience.
Move through:
🔥 30 min Pilates with Kendra
⚡ 30 min Power Flow Yoga with Daneka
🌙 30 min Slow Flow Yoga with Leigh
A beautifully balanced blend of strength, energy, and calm.
$20 per person — spots will go fast!

Class Passes & Pricing
☼ Single Class: $18
☼ 6-Class Punch Card: $90 (includes 1 free class!)
☼ 10-Class Punch Card: $150 (save $30!)
Punch cards never expire and can be shared with friends or family. Each instructor has their own cards available for purchase.

Good-to-Knows
• We accept cash, checks, and Venmo
• Need a mat? Rentals are available for $2

💛 Week of Gratitude Special • Nov 23–27Join us for a heartwarming week of gratitude, movement, and giving back. Bring a ...
11/23/2025

💛 Week of Gratitude Special • Nov 23–27
Join us for a heartwarming week of gratitude, movement, and giving back.
Bring a canned or boxed food donation for the local food shelf, and your class is only $10.
A donation box will be available at the studio all week. 🥫✨
Class Schedule
• Sunday, Nov 23 | 5:00–6:00 PM
• Monday, Nov 24 | 5:00–6:00 PM – All Levels Yoga with Leigh
• Tuesday, Nov 25 | 5:15–6:00 AM – Yoga Sculpt with Leigh
• Wednesday, Nov 26 | 5:00–6:00 PM – Grateful Glow Flow
• Thursday, Nov 27 | 8:00–9:00 AM – Yoga Sculpt with Leigh

Grateful Glow Flow
🗓️ Wednesday, Nov 26 | 5:00–6:00 PM
A calming + energizing pre-Thanksgiving class to help you ground, soften, and glow from the inside out.
Every student receives a free essential oil lip balm — a perfect little reminder to care for yourself this season. 💛✨

1st Annual JOYFUL TRIFLOW
🗓️ Saturday, Nov 29 | 8:00–9:30 AM
Three instructors. Three styles. One powerful 90-minute experience.
Move through:
🔥 30 min Pilates with Kendra
⚡ 30 min Power Flow Yoga with Daneka
🌙 30 min Slow Flow Yoga with Leigh
A beautifully balanced blend of strength, energy, and calm.
$20 per person — spots will go fast!

Class Passes & Pricing
☼ Single Class: $18
☼ 6-Class Punch Card: $90 (includes 1 free class!)
☼ 10-Class Punch Card: $150 (save $30!)
Punch cards never expire and can be shared with friends or family. Each instructor has their own cards available for purchase.

Good-to-Knows
• We accept cash, checks, and Venmo
• Need a mat? Rentals are available for $2

Address

118 E Main Street
Caledonia, MN
55921

Website

Alerts

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