Joyful Expressions

Joyful Expressions Joyful Expressions Studio: Weekly yoga & pilates classes currently at 118 E Main Street in Caledonia MN. Check out monthly yoga schedule pinned to the page!

Sign up: https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

04/24/2026

What an incredible night at RockFilter Distillery for Yoga & Cocktails! Next one is May 28th with Daneka at 7pm!

We had a great turn out for our special Earth Day Yoga Flow event! Everyone left with a beautiful plant from Mary Ann's ...
04/23/2026

We had a great turn out for our special Earth Day Yoga Flow event! Everyone left with a beautiful plant from Mary Ann's Floral and Gifts and a smiles on their face! A grounding 75min yoga flow taught by Leigh and Daneka!

Thanks everyone for celebrating Earth Day with us through movement, breath, community and connection!

I am steady. I am rooted. I am grounded & connected.

Start your week feeling centered, energized, and supported—flowing alongside a community that lifts you up! This is your...
04/20/2026

Start your week feeling centered, energized, and supported—flowing alongside a community that lifts you up! This is your reminder to make space—not just for movement, but for clarity, grounding, laughter, and connection.

This week at the studio is STACKED with all your favorite yoga + Pilates classes—plus TWO special events you won’t want to miss 👇

Earth Day Ground & Glow: A Special Yoga Experience
April 22nd | 6:45–8:00 PM
Slow it down and reconnect 🌎
Join Leigh & Daneka for a one-of-a-kind, co-taught experience focused on gentle movement, deep grounding, and restorative meditation. This is your time to reset, breathe, and feel fully present.
BONUS: Take home a charming polka dot plant as your Earth Day gift!
$20 includes the full experience + your plant

Yoga & Cocktails Night
April 23rd | 7:00–8:00 PM
Grab your friends and make it a night out
Kendra & Daneka are bringing you a fun, all-levels flow paired with a handcrafted cocktail in a beautiful setting. Come for the movement, stay for the connection, laughs, and good vibes.
✨ Includes a drink + special gift just for attending
Come early or stay after to relax and soak it all in

⚡ Spots are LIMITED for both events—don’t wait!
🔗 Sign up here: https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

Check out the full weekly schedule, invite a friend, and plan your week with intention. Let’s step into this week feeling grounded, energized, and ready for anything

Special Events Happening NEXT WEEK!We’ve got TWO amazing events coming up—and a few spots are still open for each! These...
04/16/2026

Special Events Happening NEXT WEEK!
We’ve got TWO amazing events coming up—and a few spots are still open for each! These are unique experiences that don’t come around often, so now’s your chance to grab a spot, invite a friend, and treat yourself to something special

“Yoga takes us to the present moment, the only place where life exists.” – Ellen Brenneman

🌿 Earth Day Ground & Glow: A Special Yoga Experience
April 22nd | 6:45–8:00 PM
Celebrate Earth Day with a one-of-a-kind, co-taught yoga experience led by Leigh & Daneka. This class is all about slowing down, reconnecting, and feeling grounded. You’ll move through a gentle, intentional flow before settling into a deeply calming, restorative meditation—leaving you feeling centered and renewed.
BONUS: Each participant receives a charming polka dot plant as a special Earth Day gift! $20 includes the full experience + your plant

🍸 Yoga & Cocktails Night
April 23rd | 7:00-8:00 PM
Grab your friends and join us for a fun and refreshing night out! This all-levels yoga class is paired with a handcrafted cocktail in a beautiful setting. Co-taught by Kendra & Daneka, this flow is designed for EVERY body—with plenty of options to make it your own.
Enjoy movement, connection, a delicious drink, and a special gift just for attending || Come early or stay after to relax and soak in the atmosphere with friends

⚡ Spots are LIMITED for both events—be sure to sign up ahead of time to save your spot!
🔗 Sign up here: https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

These events are all about connection, fun, and doing something different—don’t miss out. We can’t wait to see you there

See you at sunrises 🌞Joyful Expressions has a variety of morning classes available for you! Mondays: 5:30-6:15am Iron Pi...
04/15/2026

See you at sunrises 🌞

Joyful Expressions has a variety of morning classes available for you!

Mondays: 5:30-6:15am Iron Pilates
Tuesdays: 5:30-6:15am Yoga Sculpt & Flow
Wednesdays: 5-5:45am Heated Power Flow, and 6-6:45am Pilates Flow
Thursdays: 5:30-6:15am Power Flow
Fridays: 5-5:45am Yoga Sculpt & Flow and 6-6:45am Pilates Barre

Save your spot: https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

New here? We know trying something new can feel intimidating. At Joyful Expressions Studio, you'll find no mirrors, no j...
04/13/2026

New here? We know trying something new can feel intimidating.

At Joyful Expressions Studio, you'll find no mirrors, no judgment, and no pressure - just kind people and a welcoming space to meet you where you are at.

Come as you are. You are already enough!

🔗 Save your spot: https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

SPECIAL EVENTS at Joyful Expressions Studio 🌿 Earth Day Ground & GlowApril 22nd6:45–8:00 PMGrounding yoga flow + restora...
04/09/2026

SPECIAL EVENTS at Joyful Expressions Studio

🌿 Earth Day Ground & Glow
April 22nd
6:45–8:00 PM
Grounding yoga flow + restorative meditation
Includes a poka dot plant gift
$20

🍸 Yoga & Cocktails at RockFilter Distillery
April 23rd
7:00-8:00PM
Yoga class + handcrafted cocktail
Rockfilter in Spring Grove, MN

🧘‍♀️ Pose Lab: Master the Basics
April 25th
9:15–11:00 AM
Beginner-friendly workshop (yoga + instruction)
Includes coffee or tea from Wired Rooster
$25

📖 Yoga & Book Club
April 29th
7:00–8:15 PM
Gentle yoga + discussion and tea
The Four Agreements

🌸 Mother’s Day Flow
May 10th from 5-6pm
All-levels yoga + create your own fresh flower bouquet,
flowers from Mary Ann's Floral Shop
$20

🥐 Dough Flow (with Caledonia Bakery)
May 16th
8:10–9:00 AM
Energizing yoga + special baked treat after class
$20

🔥 Murph Pilates Edition (Memorial Weekend)
May 23rd
7:00–7:45 AM
Pilates-inspired, full-body endurance workout

Only 16 spots available for each class!
🔗 Save your spot: https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

Did you know, yoga was orginally practiced by men. For centuries, it was a male-dominated discipline before it became a ...
04/06/2026

Did you know, yoga was orginally practiced by men. For centuries, it was a male-dominated discipline before it became a modern wellness trend. Most men are strong, but lack mobility, joint control, and breath awareness. Yoga fills that gap. If you have a man in your life - bring him to a yoga or pilates class!

Burn bunny burn! 🔥 We had an incredible morning with Bad Bunny Burn Pilates event! It’s wonderful to see the community c...
04/04/2026

Burn bunny burn! 🔥 We had an incredible morning with Bad Bunny Burn Pilates event! It’s wonderful to see the community coming together for high-energy Pilates, great music, and a special Easter celebration.

For those who attended the Bad Bunny Burn Pilates at Joyful Expressions, feel free to share your favorite part of the workout below!

If you missed this one, keep an eye out for future special events to get your fix of fun, movement, and music!

Happy Easter Weekend to the Joyful Expressions team and all the attendees! 🐰✨

Yoga & Book ClubLooking for a space to move, reflect, and connect? Join us for our monthly Yoga & Book Club — a cozy, me...
04/01/2026

Yoga & Book Club
Looking for a space to move, reflect, and connect? Join us for our monthly Yoga & Book Club — a cozy, meaningful blend of gentle movement and thoughtful conversation.
📅 Next Meeting: April 29th
📍 Joyful Expressions Studio
🕖 Time: 7:00–8:15 PM

📖 April Book: The Four Agreements by Don Miguel Ruiz

This powerful read explores a simple yet transformative code for personal freedom. Through four guiding principles—be impeccable with your word, don’t take things personally, don’t make assumptions, and always do your best—you’ll begin to release limiting beliefs, reduce stress, and deepen your relationship with yourself and others.

Evening Flow:
7:00–7:20 PM — Themed Yoga Flow
7:20–7:35 PM — Transition + Tea Time 🍵
7:35–8:15 PM — Book Discussion
Come as you are—whether you’ve read every page or are just curious to listen and reflect.
🔗 Save your spot: https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful

📩 Want the link sent directly? Message us here on Facebook!
📌 QR code is pinned at the top of our page
⏰ Please sign up at least 2 hours in advance (or the evening before for early classes).
💬 Questions or want help getting the book through Daneka at Joyful Expressions?

Comment below or send a message—we’ve got you!
We can’t wait to move, sip, and grow together 🤍

Bad Bunny Burn – 2 Spots Just Opened! We had a couple last-minute openings for this weekend’s Bad Bunny Burn Pilates cl...
03/30/2026

Bad Bunny Burn – 2 Spots Just Opened!
We had a couple last-minute openings for this weekend’s Bad Bunny Burn Pilates class—grab one before they’re gone! These spots won’t last long!

🌸 Our FULL Spring Schedule is now live and pinned to the top of our page! Be sure to check it out for:
• Weekly classes
• Newly added classes
• Special events happening all season long
Plan your spring and save your spot in your favorite classes—we can’t wait to move with you!

✨ Reserve your spot today:
https://www.signupgenius.com/go/10C044EACAD23A1FCC61-61363897-joyful
💚 Pricing:
Students (High School + College): $10
General Admission: $18
Membership Punch Cards: $15 per class
Cash, Venmo, or check accepted.

☼ SPRING SCHEDULE ☼ April and May are packed with a great lineup of weekly classes and special events! Take some time to...
03/30/2026

☼ SPRING SCHEDULE ☼
April and May are packed with a great lineup of weekly classes and special events! Take some time to plan your spring and set aside moments just for you.

Kendra, Leigh, and Daneka are excited for a spring full of intentional movement, connection, and community here at Joyful Expressions Studio. Join us this season and experience all we have to offer!

☼ STUDIO LOCATION - 118 E Main Street in Caledonia. This beautiful building is right of Caledonia Bakery.

☼ SIGN UP – RESERVE YOUR SPOT FOR ANY CLASS
Sign up for all classes using SignUpGenius:
https://www.signupgenius.com/.../10C044EACAD23A1FCC61...
All participants must sign up in advance.
Each class requires a minimum of two participants to be held.

Please sign up at least 2 hours before class, or by the evening prior for early morning classes.

Cancellations must be made at least 2 hours before evening classes, or by 9:00 PM the night before morning classes.

Late cancellations or no-shows will result in a $15 charge.

☼ A One-time Class Pass : $18 ☼ 6 Classes Punch Card : $90 (1 free yoga class) ☼ 10 Classes Punch Card : $150 (you save $30!) ***Each Instructor has their own punch cards for purchase - these cards never expire + you can use them on friends/family

☼ What forms of payment do you accept? Accepts cash, checks, and Venmo transactions. ☼ Do you have a yoga mat for me to use? Yes, we do have yoga mats available for a $2 rental charge.

Weekly Light Blue - Led by Leigh
Weekly Gray & Fire 85 Flow - Led by Daneka
Weekly Green - Led by Kendra
Bad Bunny Burn - Led by Kendra
Earth Day Event - Led by Daneka & Leigh
Yoga & Book CLub - Led by Daneka
Yoga at Rockfilter Distillery - Led by Daneka & Kendra
Pose Lab: Master the Basics: Led by Daneka & Leigh
Mother's Day Flow - Led my Daneka
Dough Flow - Led by Leigh
The Murph Pilates Edition - Led by Kendra

Address

118 E Main Street
Caledonia, MN
55921

Website

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