Amber Rangel

Amber Rangel She is….an adaptive scuba diver. My name is Amber Rangel. I grew up in the Midwest, only an hour from Chicago. I was always in the water. I was only 19 years old.

Whether it be swimming, waterskiing or kayaking. When I was 7 i joined the the Ski Broncs a waterski show team. I was on the team for about 6 years before I decided to train strictly for barefoot water skiing. In July 2015, two weeks before my national competition, I fell and injured my spinal cord. I am a C5 incomplete quadriplegic. This means I have no movement below my arms and no fine motor in my hands. I was in the ICU for five days before I headed to an inpatient rehab. I spent almost five months relearning how to do day to day tasks. With my new fear of the water even taking a shower was unbearable. Just the thought of the water hitting my skin took me back to that traumatizing day on the river. Everything about the water creeped me out. With a spinal cord injury it is impossible to regulate body temperature. The cold was like needles on my skin. I knew I needed to conquer that fear before I let it consume me. Baby steps is what it took. Pretty soon I was able to get in the pool a few times while in rehab with the help of my physical therapists. Once I returned to my parents house I started to fall into a depression. Almost everything with completely flipped around. My family and friends reached out to me with many ideas to get me out of the house and stay active. Just two months after leaving rehab, I showed up for my first adaptive snow skiing lesson! Two volunteers at the event really helped bring back my desire and curiosity for thrill seeking and adventure. They then invited me to a Diveheart event the following week. Diveheart is an organization that uses scuba therapy to help people with cognitive or physical disabilities. I was very skeptical about the idea. How were they going to take a quadriplegic underwater? Is this safe? Where is this going to take place? I was nervous when I showed up but everyone was so welcoming and made me feel comfortable. At this point I was still afraid to have water hit my face so i chose to use a full face mask. My DiveHeart team successfully got me underwater that morning. I’m so glad I pushed myself to get into the water that day .Diving has given me to confidence to conquer my fear of the water. After about a year of pool dives i won a scholarship through Divehearts amigo program. This gave my sister and me the opportunity to go to Cozumel to become open water certified. After this trip I was hooked! I continued to do pool, pond, and quarry dives for the next nine months. On a whim, I decided to join Diveheart in Utila Honduras in September 2016. I was warned not to bring my power chair because there wouldn't be a way to get it onto the island. So, I was off to Utila in my hand me down manual chair. I spent the week with a group of students learning the diveheart curriculum to be able to come a adaptive buddy. When I dive I have a team of 3 or 4 people with me at all times. They also are trained to do transfers to and from my wheelchair. While I was there these students were able to get hands on experience that their text book could never offer. Scuba diving has helped me grow in places i didn't think possible. It has and will continue to show me new places to explore. Unfortunately not all the locations I'd like to visit are accessible or even allow adaptive diving but I hope in the future, I can change that. Scuba diving, for me, is about being looked at as an able body and not a wheelchair user. Diving allows me to be weightless, a feeling I can't feel on land. She is brave and she will go where she pleases.

Nov. 2025 Louisiana & Arizona
12/09/2025

Nov. 2025
Louisiana & Arizona

Oct. 2025 Lake Powell & Washington DC.
12/09/2025

Oct. 2025

Lake Powell & Washington DC.

5 days • 84 miles • Desolation CanyonRapids conquered , canyon walls admired , marshmallows toasted to perfection . But ...
09/27/2025

5 days • 84 miles • Desolation Canyon

Rapids conquered , canyon walls admired , marshmallows toasted to perfection . But beyond the adventure, it was the friendships, laughter, and shared moments that made this trip unforgettable.

“A river cuts through rock, not because of its power, but because of its persistence.” – James N. Watkins

Grateful for every mile, every memory, and the incredible people along the way. See you downstream! 🌄✨

Upper San Juan River, Mexican Hat. July 2025THANK YOU ABILITY360 & BOEC
07/15/2025

Upper San Juan River, Mexican Hat. July 2025
THANK YOU ABILITY360 & BOEC

07/07/2025

🚐💦 Headed to raft the San Juan River! 🏞️✨

I’m off on another adaptive outdoor adventure — this time exploring the stunning canyons and winding waters of the San Juan River. The most popular stretch in southern Utah, where the river cuts through stunning red rock canyons between Sand Island (near Bluff, UT) and Mexican Hat!!!

Huge shoutout to (Breckenridge Outdoor Education Center) and for making trips like this possible and leading the way in inclusive outdoor recreation.

Grateful for the chance to connect with nature, challenge myself, and build community on the river. Stay tuned for stories from the water! 🌊♿

This is what access looks like.Eight days. 226 miles. One Grand Canyon. And a team that showed up for every step, every ...
06/23/2025

This is what access looks like.

Eight days. 226 miles. One Grand Canyon. And a team that showed up for every step, every lift, every moment.

Thank you to High Fives, Ability360, and Grand Canyon Whitewater for making the impossible possible—and to the crew who carried more than just a chair. You carried me through a life-changing experience.

06/02/2025

Subject: Out of Office: June 2–14

Hello,

Thank you for your message. I am currently out of the office from June 3 through June 13 on a Grand Canyon rafting expedition before beginning my summer law internship. I will have no access to service during this time.

I will respond to your message as soon as possible after I return. If your matter is urgent, please feel free to note "URGENT" in the subject line and I will do my best to respond promptly upon my return.

Thank you for your patience and understanding.

Best regards,
Amber Rangel

03/28/2025

I Got My Driving Permit Again! 🚗💨

A few years ago, I tried to teach myself how to drive—let’s just say the front yard tree won that battle. 🌳😂 I dodged driving school back then, but now, thanks to Illinois Vocational Rehab, I have the funding and support to attend Strive for Independence, the only adaptive driving school in Illinois!

Big shoutout to my dad for covering my gas and my mom for driving me to Lombard for lessons—though, let’s be real, they probably just want me out of the house. 😂💀 Excited for this journey!

10/28/2024

I, Amber Rangel, am excited to announce my candidacy for Park Commissioner on the Belvidere Park District Board, where I am seeking to serve as one of three open board members this spring. I hold an Honors Bachelor’s degree in Applied Health Science with a focus on Recreation, Sports, and Tourism from the University of Illinois Urbana-Champaign, Illinois' top-ranked public university.

As the 2024 Illinois IPRA iLearn Competition Winner, I represented the Oak Brook Park District in developing a comprehensive sustainability committee proposal, including both written and oral presentations. My experience also extends to adaptive programming and DEI initiatives, influenced by my personal journey of recovering from a traumatic sports injury.

I am dedicated to enhancing recreational services for all residents of Belvidere, IL.

If you are a local taxpayer (Belvidere IL address), please consider supporting my campaign by signing my petition. Reach out to me; Your support will help bring a fresh perspective to our community’s parks and programs.

Address

Caledonia, IL

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